Lutz Holste

Lutz Holste

Born
Aug 27, 1997 (29 years old)
Events
3000 m · 1500 Metres Short Track

Lutz Holste is a Germany middle-distance runner, born on August 27, 1997. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:55.26 in the 800m, 3:57.23 in the 1500m, 8:23.62 in the 3000m, 14:46.47 in the 5000m and 32:08.85 in the 10000m. He is currently active on the international athletics circuit, representing Germany.

Personal best · 3000 m8:23.62
2023 season best4:01.22Jul 5, 2023 · TSV Stadion, Pfungstadt
Personal best · 1500 Metres Short Track4:00.23
Last competitionPfungstädter Abendsportfest, TSV Stadion, PfungstadtJul 5, 2023 · 4:01.22

As of Nov 14, 2026: 3000 m 8:23.62, 1500 Metres Short Track 4:00.23, 2023 season best 4:01.22 (Jul 5, 2023, TSV Stadion, Pfungstadt (GER)) · Last competition: Pfungstädter Abendsportfest, TSV Stadion, Pfungstadt, Jul 5, 2023, 4:01.22 · 29 years old

DisciplineResultAll-time
800mBergisch Gladbach 2021Germany 800 m all-time list1:55.26882 pts–
1500mBergisch Gladbach 2021Germany 1500 m all-time list3:57.23888 pts–
3000mHuizingen 2021Germany 3000 m all-time list8:23.62922 pts–
5000mDortmund 2021Germany 5000 m all-time list14:46.47851 pts–
10000mRheine 2022Germany 10 000 m all-time list32:08.85781 pts–
1500m-short-trackIndoorDortmund 20204:00.23892 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 4:01.22–Jul 5, 2023Pfungstädter Abendsportfest, TSV Stadion, Pfungstadt
20221500m 3:57.99–May 21, 20226. Lange Laufnacht, Karlsruhe
20221500m-short-track Indoor4:08.83–Jan 30, 2022Helmut-Körnig-Halle, Dortmund (GER) (i)
20221500m-short-track 4:08.83–Jan 30, 2022–
20223000m-short-track 8:51.87–Jan 23, 2022–
20223000m-short-track Indoor8:51.87–Jan 23, 2022Helmut-Körnig-Halle, Dortmund (GER) (i)
20223000m Indoor8:51.87–Jan 23, 2022Helmut-Körnig-Halle, Dortmund (GER) (i)
2022CrossCount 13:41–Nov 26, 2022German Cross Country Championships, Löningen - XC 6.35km
FAQ

Frequently asked questions

Lutz Holste's 3000 m personal best is 8:23.62, set on Aug 14, 2021 in Provincial domain Huizingen, Huizingen (BEL).

Lutz Holste competes in the 3000 m and 1500 Metres Short Track.

2023 season best: 4:01.22, set on Jul 5, 2023 in TSV Stadion, Pfungstadt (GER). Last competition: Pfungstädter Abendsportfest, TSV Stadion, Pfungstadt on Jul 5, 2023, 4:01.22.