Luna Ros

SpainSpainActive
Born
Jul 2, 2009 (17 years old)
Events
3000 m

Luna Ros is a Spain middle-distance runner, born on July 2, 2009. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:48.50 in the 1500m, 10:15.18 in the 3000m, 10:20.49 in the 3000m, 17:47.30 in the 5000m and 4:50.19 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m10:20.49
2026 season best10:20.49Jun 6, 2026 · Estadio Municipal Arganda, Arganda del Rey
2026 season best

As of Nov 14, 2026: 3000 m 10:20.49, 2026 season best 10:20.49 (Jun 6, 2026, Estadio Municipal Arganda, Arganda del Rey (ESP)) · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMadrid 2026Spain 1500 m all-time list4:48.50848 pts–
3000mIndoorAntequera 202610:15.18886 pts–
3000mArganda del Rey 2026Spain 3000 m all-time list10:20.49853 pts–
5000mMao 2026Spain 5000 m all-time list17:47.30862 pts–
1500m-short-trackIndoorMadrid 20264:50.19852 pts–
3000m-short-trackIndoorAntequera 202610:15.18886 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:48.50–Jun 20, 2026Estadio Vallehermoso, Madrid (ESP)
20261500m-short-track Indoor4:50.19–Feb 14, 2026Campeonato Madrid Absoluto Short Track
20263000m-short-track Indoor10:15.18–Mar 14, 2026Spanish U18 Indoor Championships
20263000m 10:20.49–Jun 6, 2026Campeonato Madrid U23/U18
20263000m Indoor10:20.49–Jun 6, 2026Campeonato Madrid U23/U18
20265000m 17:47.30–May 9, 2026Spanish U18 5000m Championships
20253000m 10:28.94–Jul 6, 2025Spanish U18 Championships, Pistes d'atletisme Gaetà Huguet, Castellón
FAQ

Frequently asked questions

Luna Ros's 3000 m personal best is 10:20.49, set on Jun 6, 2026 in Estadio Municipal Arganda, Arganda del Rey (ESP).

Luna Ros competes in the 3000 m.

2026 season best: 10:20.49, set on Jun 6, 2026 in Estadio Municipal Arganda, Arganda del Rey (ESP).