LL
Luke Lennon-Ford
Birth dateMay 5, 1989
Height-
Weight-
Luke Lennon-Ford is a United Kingdom sprinter, born on May 5, 1989. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.65 in the 100m, 20.91 in the 200m, 45.23 in the 400m, 3:03.53 in the 4x400m and 3:03.49 in the 4x400Metre. He has earned 1 gold, 4 silver and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.
Key facts
200 m
20.91
Last competition
Newham & Essex Beagles Indoor 2x60m Series
Feb 15, 2023 · 7.11
Age
37 years old
As of Sep 16, 2026: 400 m 45.23 (#617 all-time), 200 m 20.91, 2023 season best 48.12 (Feb 3, 2023, Stadium Miramas Métropole, Miramas (FRA) (i)) · Last competition: Newham & Essex Beagles Indoor 2x60m Series, Feb 15, 2023, 7.11 · 37 years old
PB
Personal bests
10.65*
20.91
3:03.53
3:03.49
7.02
46.16
21.44
34.05
34.38
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 60m | 7.11 | - | Feb 15, 2023 | ↓ | Newham & Essex Beagles Indoor 2x60m Series |
| 2023 | 400m-short-track | 48.12 | - | Feb 3, 2023 | ↑ | Elite Indoor Track Miramas meeting |
| 2023 | 400m | 48.12 | - | Feb 3, 2023 | ↑ | Elite Indoor Track Miramas meeting |
| 2022 | 400m | 46.59 | - | Jun 8, 2022 | ↑ | Pingles Stadium, Nuneaton (GBR) |
| 2022 | 400m-short-track | 47.53 | - | Feb 20, 2022 | ↑ | National Indoor Arena, Birmingham (GBR) (i) |
| 2021 | 100m | 10.75 | +2.7 | Aug 7, 2021 | ↓ | Thames Valley Athletics Centre Indoor Track, Eton (GBR) |
| 2021 | 200m | 21.74 | -1.9 | Aug 28, 2021 | ↑ | Thames Valley Athletics Stadium, Eton (GBR) |
| 2021 | 400m | 47.04 | - | Aug 13, 2021 | ↑ | Norman Park Athletics Track, Bromley (GBR) |
| 2021 | 400m-short-track | 48.48 | - | Feb 13, 2021 | ↑ | IFAM Gent Indoor, Topsporthal Vlaanderen, Gent (i) |
| 2020 | 100m | 11.06 | +3.3 | Aug 23, 2020 | ↓ | Pingles Stadium, Nuneaton (GBR) |
| 2019 | 200m | 21.78 | - | May 11, 2019 | ↑ | Lee Valley (GBR) |
| 2019 | 300m-short-track | 34.38 | - | Feb 10, 2019 | ↑ | Chemnitz (GER) (i) |
| 2019 | 300m | 34.38 | - | Feb 10, 2019 | ↑ | Chemnitz (GER) (i) |
| 2019 | 400m | 47.68 | - | Jul 6, 2019 | ↑ | Eton (GBR) |
| 2019 | 400m-short-track | 47.86 | - | Jan 26, 2019 | ↑ | Wien (AUT) (i) |
| 2019 | 4x400m | 3:16.11 | - | May 25, 2019 | ↓ | Tampere (FIN) |
| 2018 | 100m | 10.98 | +0.9 | Apr 13, 2018 | ↓ | Mesa, AZ (USA) |
| 2018 | 200m | 22.16 | +2.3 | Apr 13, 2018 | ↑ | Mesa, AZ (USA) |
| 2018 | 400m | 47.21 | - | Jun 29, 2018 | ↑ | La Roche-sur-Yon (FRA) |
| 2018 | 400m-short-track | 47.61 | - | Feb 3, 2018 | ↑ | Kirchberg, Luxembourg (LUX) (i) |
| 2017 | 100m | 11.06 | +0.4 | Aug 20, 2017 | ↓ | Hendon (GBR) |
| 2017 | 200m | 21.33 | +4.5 | Apr 15, 2017 | ↑ | Clermont, FL (USA) |
| 2017 | 400m-short-track | 47.05 | - | Feb 19, 2017 | ↑ | Athlone (IRL) (i) |
| 2017 | 400m | 47.05 | - | Feb 19, 2017 | ↑ | Athlone (IRL) (i) |
| 2016 | 100m | 11.19 | +1.1 | Jul 2, 2016 | ↓ | Bromley (GBR) |
| 2016 | 200m | 21.76 | +0.2 | Apr 22, 2016 | ↑ | Gainesville, FL (USA) |
| 2016 | 400m | 47.75 | - | Jun 24, 2016 | ↑ | Birmingham (GBR) |
| 2016 | 400m-short-track | 48.30 | - | Feb 12, 2016 | ↑ | Toruń (POL) (i) |
| 2015 | 100m | 11.10 | -0.1 | Jul 22, 2015 | ↓ | Newham (GBR) |
| 2015 | 200m | 21.31 | +3.0 | Jun 6, 2015 | ↑ | Watford (GBR) |
| 2015 | 300m | 34.05 | - | May 17, 2015 | ↑ | Loughborough (GBR) |
| 2015 | 400m-short-track | 47.24 | - | Feb 22, 2015 | ↑ | Birmingham (GBR) (i) |
| 2015 | 400m | 47.24 | - | Feb 22, 2015 | ↑ | Birmingham (GBR) (i) |
| 2014 | 100m | 11.03 | +0.6 | Apr 26, 2014 | ↓ | Clermont, FL (USA) |
| 2014 | 200m | 22.37 | +0.5 | Jul 16, 2014 | ↑ | Newham (GBR) |
| 2014 | 400m | 46.16 | - | Feb 15, 2014 | ↑ | National Indoor Arena, Birmingham (GBR) (i) |
| 2014 | 400m-short-track | 46.16 | - | Feb 15, 2014 | ↑ | National Indoor Arena, Birmingham (GBR) (i) |
| 2014 | 4x400Metre | 3:03.49 | - | Mar 9, 2014 | ↑ | IAAF World Indoor Championships, Ergo Arena, Sopot (i) |
| 2013 | 100m | 10.98 | +0.0 | Jun 8, 2013 | ↓ | Manchester (GBR) |
| 2013 | 200m-short-track | 21.53 | - | Feb 3, 2013 | ↑ | Birmingham (GBR) (i) |
| 2013 | 200m | 21.53 | - | Feb 3, 2013 | ↑ | Birmingham (GBR) (i) |
| 2013 | 400m | 45.90 | - | Jul 14, 2013 | ↑ | Birmingham (GBR) |
| 2013 | 400m-short-track | 47.77 | - | Feb 2, 2013 | ↑ | Birmingham (GBR) (i) |
| 2012 | 60m | 7.02 | - | Jan 14, 2012 | ↓ | Birmingham (GBR) (i) |
| 2012 | 100m | 10.70 | +1.6 | May 23, 2012 | ↓ | Newham (GBR) |
| 2012 | 200m | 21.28 | +1.5 | May 23, 2012 | ↑ | Newham (GBR) |
| 2012 | 200m-short-track | 21.68 | - | Jan 21, 2012 | ↑ | Lee Valley (GBR) (i) |
| 2012 | 400m | 45.23 | - | Jun 2, 2012 | ↑ | Genève (SUI) |
| 2012 | 400m-short-track | 46.93 | - | Feb 18, 2012 | ↑ | National Indoor Arena, Birmingham (GBR) (i) |
| 2012 | 4x400m | 3:03.74 | - | Apr 21, 2012 | ↓ | Walnut, CA (USA) |
| 2012 | 4x400Metre | 3:07.45 | - | Mar 10, 2012 | ↑ | IAAF World Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2011 | 60m | 7.04 | - | Jan 30, 2011 | ↓ | Lee Valley (GBR) (i) |
| 2011 | 100m | 10.65 | +4.1 | May 22, 2011 | ↓ | Loughborough (GBR) |
| 2011 | 200m | 20.91 | +1.8 | Jul 3, 2011 | ↑ | La Chaux-de-Fonds (SUI) |
| 2011 | 200m-short-track | 21.44 | - | Feb 20, 2011 | ↑ | Sheffield (GBR) (i) |
| 2011 | 400m | 45.56 | - | Jul 3, 2011 | ↑ | La Chaux-de-Fonds (SUI) |
| 2011 | 400m-short-track | 46.89 | - | Feb 19, 2011 | ↑ | National Indoor Arena, Birmingham (GBR) (i) |
| 2011 | 4x400m | 3:03.53 | - | Jul 17, 2011 | ↓ | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
| 2010 | 200m | 21.54 | +1.3 | Jul 10, 2010 | ↑ | Donnas (ITA) |
| 2010 | 200m-short-track | 21.96 | - | Feb 21, 2010 | ↑ | Birmingham (GBR) (i) |
| 2010 | 400m | 46.70 | - | Jul 18, 2010 | ↑ | Gateshead (GBR) |
| 2010 | 400m-short-track | 47.64 | - | Feb 21, 2010 | ↑ | Birmingham (GBR) (i) |
| 2010 | 4x400Metre | 3:09.59 | - | Mar 13, 2010 | ↑ | IAAF World Indoor Championships |
| 2010 | 4x400m | 3:10.53 | - | May 22, 2010 | ↓ | Loughborough (GBR) |
| 2009 | 200m | 22.05 | - | Feb 7, 2009 | ↑ | Birmingham (GBR) (i) |
| 2009 | 200m-short-track | 22.05 | - | Feb 7, 2009 | ↑ | Birmingham (GBR) (i) |
| 2009 | 300m | 35.28 | - | Dec 12, 2009 | ↑ | Sheffield (GBR) (i) |
| 2009 | 300m-short-track | 35.28 | - | Dec 12, 2009 | ↑ | Sheffield (GBR) (i) |
| 2009 | 400m | 47.11 | - | Jun 28, 2009 | ↑ | Bedford (GBR) |
| 2009 | 400m-short-track | 49.10 | - | Jan 31, 2009 | ↑ | Birmingham (GBR) (i) |
| 2009 | 4x400m | 3:06.18 | - | Jul 19, 2009 | ↓ | Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas |
| 2008 | 200m | 21.95= | +1.4 | Jun 15, 2008 | ↑ | Birmingham (GBR) |
| 2008 | 400m | 49.20 | - | Aug 31, 2008 | ↑ | International Stadium, Gateshead (GBR) |
| 2007 | 200m-short-track | 22.19 | - | Feb 25, 2007 | ↑ | Birmingham (GBR) (i) |
| 2007 | 200m | 22.19 | - | Feb 25, 2007 | ↑ | Birmingham (GBR) (i) |
| 2006 | 200m | 21.95 | - | Mar 4, 2006 | ↑ | Birmingham (GBR) (i) |
| 2006 | 200m-short-track | 21.95 | - | Mar 4, 2006 | ↑ | Birmingham (GBR) (i) |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 7.11 | - | Feb 15 | Newham & Essex Beagles Indoor 2x60m Series |
60m | 7.13 | - | Feb 15 | Newham & Essex Beagles Indoor 2x60m Series |
400m-short-track | 48.98 | - | Feb 8 | Ayo Falola Dream Mile, Lee Valley Athletics Centre, London (i) |
400m-short-track | 48.12 | - | Feb 3 | Elite Indoor Track Miramas meeting |
400m-short-track | 48.16 | - | Jan 22 | London Indoor Games U20/Senior, Lee Valley Athletics Centre, London (i) |
400m-short-track | 48.16 | - | Jan 21 | London Indoor Games U20/Senior, Lee Valley Athletics Centre, London (i) |
2022
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | DNF | - | Jul 30 | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
400m | 47.52 | - | Jul 23 | London Inter Club Challenge, Barnet Copthall Stadium Hendon, London |
400m | 47.23 | - | Jul 2 | National Athletics League - Premiership, Barnet Copthall Stadium Hendon, London |
400m | 47.86 | - | Jun 11 | Newham Summer Series, Stratford Community Track, London |
400m | 46.59 | - | Jun 8 | Nuneaton Open - Night Of 400m PBs, Pingles Stadium, Nuneaton |
400m | 47.69 | - | Jun 4 | National Athletics League - Premiership, Kingsmeadow Athletics Centre, Kingston-upon-Thames |
400m | 47.41 | - | May 28 | Be Fit Today Outdoor Series, Dagenham Arena, London |
400m | 47.48 | - | May 10 | Charlie Kelly Sprint Series, Coventry Athletics Track, Coventry |
400m | 47.45 | - | May 1 | Be Fit Today Outdoor Series, Dagenham Arena, London |
400m-short-track | 48.22 | - | Feb 27 | Irish Indoor Championships, National Indoor Arena, Abbotstown, Dublin (i) |
400m-short-track | 48.71 | - | Feb 26 | Irish Indoor Championships, National Indoor Arena, Abbotstown, Dublin (i) |
400m-short-track | 48.22 | - | Feb 26 | Irish Indoor Championships, National Indoor Arena, Abbotstown, Dublin (i) |
400m-short-track | 47.53 | - | Feb 20 | City of Birmingham Games, National Indoor Arena, Birmingham (i) |
400m-short-track | 47.80 | - | Feb 16 | Ayo Falola Dream Mile, Lee Valley Athletics Centre, London (i) |
400m-short-track | 48.68 | - | Feb 6 | Southern U20/Senior Championships, Lee Valley Athletics Centre, London (i) |
2021
22 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.11 | +2.0 | Aug 30 | Be Fit Today Track Academy Open Series, Dagenham Arena, London |
400m | 47.18 | - | Aug 30 | Be Fit Today Track Academy Open Series, Dagenham Arena, London |
200m | 21.74 | -1.9 | Aug 28 | National Athletics League Premier London South, Thames Valley Athletics Stadium, Eton |
100m | 11.00 | -0.8 | Aug 28 | National Athletics League Premier London South, Thames Valley Athletics Stadium, Eton |
400m | 47.04 | - | Aug 13 | Blackheath & Bromley Harriers AC Open Meeting, Norman Park Athletics Track, Bromley |
400m | 47.25 | - | Aug 7 | National Athletics League Premier London South, Thames Valley Athletics Centre Indoor Track, Eton |
100m | 10.75 | +2.7 | Aug 7 | National Athletics League Premier London South, Thames Valley Athletics Centre Indoor Track, Eton |
400m | 47.28 | - | Jul 31 | London Inter Club Challenge, Barnet Copthall Stadium Hendon, London |
400m | 48.60 | - | Jul 18 | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
400m | 47.92 | - | Jul 17 | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
400m | 48.12 | - | Jul 17 | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
400m | 47.66 | - | Jul 10 | London Inter Club Challenge, Barnet Copthall Stadium Hendon, London |
400m | 47.98 | - | Jul 3 | National Athletics League Premier London South, Linford Christie Stadium, London |
400m | 47.25 | - | Jun 13 | Newham & Essex Beagles Sprint & Hurdles Meeting, Stratford Community Track, London |
400m | 47.71 | - | Jun 6 | National Athletics League Premier London South, Norman Park Athletics Track, Bromley |
400m | 47.90 | - | May 29 | Be Fit Today Track Academy Open Series, Dagenham Arena, London |
200m | 21.99 | +1.7 | May 26 | Lee Valley Sprint Double 100m Open Series, Lee Valley Athletics Centre, London |
200m | 22.03 | +1.4 | May 23 | Loughborough International |
400m | 48.84 | - | May 2 | Worthing Open Meeting, Worthing Athletics Track, Worthing |
400m | 48.17 | - | Apr 25 | Lee Valley Open, Lee Valley Athletics Centre, London |
400m-short-track | 48.48 | - | Feb 13 | IFAM Gent Indoor, Topsporthal Vlaanderen, Gent (i) |
400m-short-track | 49.70 | - | Jan 30 | Meeting Elite en salle de Mondeville, Halle Michel d'Ornano, Mondeville (i) |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.06 | +3.3 | Aug 23 | Birchfield 4 Clubs Inter Club, Pingles Stadium, Nuneaton |
2019
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.20 | - | Aug 21 | Morten Games, Dublin |
400m | 48.12 | - | Aug 11 | Newham & Essex Beagles August Open, Newham |
400m | 48.38 | - | Aug 4 | British Athletics League Division 1, Wigan |
400m | 47.71 | - | Jul 27 | Irish Championships, Santry |
400m | 48.08 | - | Jul 26 | Irish Championships, Santry |
400m | 47.71 | - | Jul 26 | Irish Championships, Santry |
Showing 1 - 50 of 308
Honours
🥈
2014IAAF World Indoor Championships
4x400 Metres Relay Short Track
🥈
2012IAAF World Indoor Championships
4x400 Metres Relay Short Track
🥈
2012Helsinki European Championships
4x400 Metres Relay
🥈
2012Helsinki European Championships
4x400 Metres Relay
🥇
2011Ostrava European U23 Championsips
4x400 Metres Relay
🥉
2011Ostrava European U23 Championsips
400 Metres
🥉
2010IAAF World Indoor Championships
4x400 Metres Relay Short Track
FAQ
Frequently asked questions
What is Luke Lennon-Ford's 400 m personal best?
Luke Lennon-Ford's 400 m personal best is 45.23, set on Jun 2, 2012 in Genève (SUI), #617 on the all-time list.
Which events does Luke Lennon-Ford compete in?
Luke Lennon-Ford competes in the 400 m and 200 m.
How did Luke Lennon-Ford perform in 2023?
2023 season best: 48.12, set on Feb 3, 2023 in Stadium Miramas Métropole, Miramas (FRA) (i). Last competition: Newham & Essex Beagles Indoor 2x60m Series on Feb 15, 2023, 7.11.