DateDisciplineResultWindPos.RoundCompetitions
20261 race
20224 races
Nov 2710Kilometr 32:06 –24FinalWilmslow Festive 10K, Wilmslow
Oct 9Semi 1:09:49 –12FinalManchester Half Marathon, Manchester
Aug 65000m 15:39.3h –2FinalNorthern League - West 1S, The Oval Wirral, Bebington
Apr 295Kilometre 14:53 –20FinalMid Cheshire 5k Spring, Kingsley
20212 races
Jun 153000m 8:48.71 –10FinalTrafford Grand Prix, Longford Stadium Trafford, Manchester
May 291500m 3:57.22 –4Sport City Grand Prix, Sportcity Regional Arena, Manchester
20203 races
Sep 15800m 1:55.01 –3BMC Gold Standard Races, Longford Stadium Trafford, Manchester
Jan 22800m-short-track 1:55.35 –3FinalBMC Sheffield Open Series, EIS Don Valley Stadium, Sheffield (i)
Jan 5800m-short-track 1:58.06 –6FinalBMC Sheffield Grand Prix, EIS Don Valley Stadium, Sheffield (i)
20196 races
Dec 1600m-short-track 1:23.15 –2FinalSale Harriers Open Series, Sportcity Regional Arena, Manchester (i)
Nov 161000m-short-track 2:32.34 –4FinalNorthern Athletics Open Meeting, Sheffield (i)
Aug 10800m 1:55.13 –8BMC Grand Prix, Stretford
May 25800m 1:52.10 –4BMC Grand Prix, Manchester
May 14800m 1:53.31 –6FinalBMC Gold Standard Races, Stretford
20188 races
Aug 18800m 1:52.93 –2Stretford BMC Grand Prix, Stretford
Jul 28800m 1:56.02 –5HeatManchester CAU Inter-County Championships, Manchester
Jun 23800m 1:53.88 –3Loughborough BMC Grand Prix, Loughborough
May 20800m 1:54.14 –3FinalLoughborough International, Loughborough - Invitational Events
May 12800m 1:53.94 –3Manchester BMC Grand Prix, Manchester
Apr 28800m 1:58.33 –1Loughborough BUCS Trials & Open, Loughborough
Jan 14800m-short-track 1:58.45 –3HeatSheffield Northern Athletics Indoor Championships, Sheffield (i)
Jan 7600m-short-track 1:23.20 –1FinalManchester Sale Harriers Open, Manchester (i)
20172 races
Jun 27800m 1:59.06 –1Stretford Trafford AC Grand Prix, Stretford
May 27800m 1:56.11 –3Manchester BMC Grand Prix, Manchester
20167 races
Jun 28800m 1:56.81 –1FinalStretford Trafford Grand Prix, Stretford
Jun 11400m 49.33 –2HeatManchester Northern Ch., Manchester
May 22400m 49.30 –7Loughborough International, Loughborough - Invitational Events
May 7400m 48.5h –2FinalWigan North of England League Division 2W, Wigan
Apr 23400m 49.43 –2FinalLoughborough BUCS Trials, Loughborough
Jan 16400m-short-track 49.88 –2SemifinalSheffield Northern Athletics Indoor Championships, Sheffield (i)
Jan 10600m-short-track 1:20.08 –2FinalManchester Sale Harriers Open Series, Manchester (i)
20155 races
Dec 20600m-short-track 1:20.58 –1FinalManchester Sale Harriers Open, Manchester (i)
Jul 18400m 49.68 –7Loughborough EAP Meeting, Loughborough
Jun 13400m 49.39 –4FinalManchester Northern Athletics Championships, Manchester
Jun 13400m 49.27 –1HeatManchester Northern Athletics Championships, Manchester
Feb 7400m-short-track 50.41 –2HeatBirmingham Games, Birmingham (i)
20145 races
Jul 19400m 48.21 –1Loughborough EAP, Loughborough
May 31400m 49.87 –6FinalBedford International Games, Bedford
Apr 26400m 49.89 –4FinalLoughborough Students Trials, Loughborough
Apr 13200m 22.98 –4FinalSheffield Festival of Athletics Open, Sheffield
Mar 23600m-short-track 1:21.76 –1FinalManchester Sale Harriers Open, Manchester (i)
201317 races
Jul 23400m 48.35 –3Loughborough EAP Meeting, Loughborough
Jul 2200m 22.72 -1.61FinalStretford Trafford Grand Prix, Stretford
Jun 22400m 49.00 –2HeatManchester Northern Athletics Championships, Manchester
Jun 8400m 47.98 –3FinalManchester British Athletics League, Manchester
Jun 1400m 48.33 –5Genève AtletiCAGenève, Genève
May 19400m 47.95 –5FinalLoughborough International, Loughborough - Invitational Events
May 6400m 47.99 –4FinalBedford BUCS Championships, Bedford
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