Luke Alfonso

United StatesUnited StatesActive
Events
5000 m

Luke Alfonso is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:22.95 in the Mile, 8:41.71 in the 3000m, 14:56.83 in the 5000m, 8:41.71 in the 3000m-short-track and 4:22.95 in the mile-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m14:56.83
2026 season best4:27.06Jan 17, 2026 · The Podium, Spokane, WA (USA) (i)
2026 season best
Last competitionSpokane Indoor ChallengeJan 17, 2026 · 4:27.06
Spokane Indoor Challenge

As of Nov 15, 2026: 5000 m 14:56.83, 2026 season best 4:27.06 (Jan 17, 2026, The Podium, Spokane, WA (USA) (i)) · Last competition: Spokane Indoor Challenge, Jan 17, 2026, 4:27.06

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorWA 20254:22.95853 pts–
3000mIndoorWA 20258:41.71843 pts–
5000mOR 2024United States 5000 m all-time list14:56.83820 pts–
3000m-short-trackIndoorWA 20258:41.71843 pts–
mile-short-trackIndoorWA 20254:22.95853 pts–
mile-short-trackWA 20264:27.06808 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile Indoor4:27.06–Jan 17, 2026Spokane Indoor Challenge
2026mile-short-track 4:27.06–Jan 17, 2026Spokane Indoor Challenge
2026mile-short-track Indoor4:27.06–Jan 17, 2026Spokane Indoor Challenge
2025Mile Indoor4:22.95–Feb 8, 2025Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Invitational Events
2025mile-short-track Indoor4:22.95–Feb 8, 2025Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Invitational Events
20253000m Indoor8:41.71–Jan 18, 2025Spokane Indoor Challenge
20253000m-short-track Indoor8:41.71–Jan 18, 2025Spokane Indoor Challenge
20255000m 15:09.44–Jun 14, 2025Portland Track Festival, Griswold Stadium, Portland, OR
FAQ

Frequently asked questions

Luke Alfonso's 5000 m personal best is 14:56.83, set on Jun 8, 2024 in Mt. Hood Community College, Gresham, OR (USA).

Luke Alfonso competes in the 5000 m.

2026 season best: 4:27.06, set on Jan 17, 2026 in The Podium, Spokane, WA (USA) (i). Last competition: Spokane Indoor Challenge on Jan 17, 2026, 4:27.06.