LO
Luīze Opolā
LATWomenBirth dateApr 23, 2001
Height-
Weight-
Luīze Opolā is a Latvia sprinter, born on April 23, 2001. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 26.04 in the 200m, 2:18.94 in the 800m, 14.83 in the 100mH, 1.70 in the HJ and 1.70 in the HJ. She is currently active on the international athletics circuit, representing Latvia.
Key facts
Triple Jump
12.57
Long Jump
5.70
2025 season best
11.85
May 17, 2025 · Bobcat Track and Field Complex, San Marcos, TX (USA)
Last competition
Texas State Twilight Last Chance Meet, Bobcat Track and Field Complex, San Marcos, TX
May 17, 2025 · 11.85
Age
25 years old
As of Oct 2, 2026: Triple Jump 12.57, Long Jump 5.70, 2025 season best 11.85 (May 17, 2025, Bobcat Track and Field Complex, San Marcos, TX (USA)) · Last competition: Texas State Twilight Last Chance Meet, Bobcat Track and Field Complex, San Marcos, TX, May 17, 2025, 11.85 · 25 years old
PB
Personal bests
26.04
2:18.94
14.83
1.70
HJi
1.70
5.70
12.57
SPi
13.04
12.52
41.91
5028
60mHi
9.02
60mH
9.21
800m-short-track
2:26.86
800m-short-tracki
2:26.78
60mi
8.11
60m
8.21
600mi
1:44.89
600m-short-tracki
1:44.89
600m-short-track
1:44.89
Heptathlon
5406
JavelinThr
42.10
60MetresHui
9.03
60MetresHu
9.03
Pentathloni
3716
Pentathlon
3942
ShotPut(3k
14.26
ShotPut(3ki
14.26
100MetresH
14.76
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | TJ | 11.85 | +1.3 | May 17, 2025 | ↓ | Texas State Twilight Last Chance Meet, Bobcat Track and Field Complex, San Marcos, TX |
| 2024 | HJ | 1.52 | - | Mar 28, 2024 | ↑ | Bobcat Invitational, Bobcat Track and Field Complex, San Marcos, TX |
| 2024 | HJi | 1.58 | - | Feb 2, 2024 | ↑ | New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) |
| 2024 | LJ | 5.25 | +2.0 | May 10, 2024 | ↑ | Sun Belt Conference Outdoor Track and Field Championships |
| 2024 | LJi | 5.35 | - | Feb 19, 2024 | ↑ | Sun Belt Indoor Championships |
| 2024 | 60mHi | 9.02 | - | Feb 19, 2024 | ↑ | Sun Belt Indoor Championships |
| 2024 | SP | 12.51 | - | May 9, 2024 | ↓ | Sun Belt Conference Outdoor Track and Field Championships |
| 2024 | SPi | 13.04 | - | Feb 19, 2024 | ↓ | Sun Belt Indoor Championships |
| 2024 | 100mH | 14.87 | +1.2 | May 9, 2024 | ↑ | Sun Belt Conference Outdoor Track and Field Championships |
| 2024 | 200m | 26.56 | +1.4 | Mar 28, 2024 | ↓ | Bobcat Invitational, Bobcat Track and Field Complex, San Marcos, TX |
| 2024 | JT | 41.91 | - | May 9, 2024 | ↓ | Sun Belt Conference Outdoor Track and Field Championships |
| 2024 | 800m | 2:23.20 | - | May 10, 2024 | ↑ | Sun Belt Conference Outdoor Track and Field Championships |
| 2024 | 800m-short-tracki | 2:26.78 | - | Feb 19, 2024 | ↑ | Sun Belt Indoor Championships |
| 2024 | Pentathloni | 3716 | - | Feb 19, 2024 | ↑ | Sun Belt Indoor Championships |
| 2024 | Hep | 5028 | - | May 10, 2024 | ↓ | Sun Belt Conference Outdoor Track and Field Championships |
| 2023 | HJ | 1.54 | - | May 11, 2023 | ↑ | Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC |
| 2023 | HJi | 1.54 | - | Feb 3, 2023 | ↑ | New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) - Invitational Events |
| 2023 | LJi | 5.45 | - | Feb 3, 2023 | ↑ | New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) - Invitational Events |
| 2023 | 60mHi | 9.27 | - | Feb 3, 2023 | ↑ | New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) - Invitational Events |
| 2023 | TJ | 11.51 | -1.5 | Apr 15, 2023 | ↓ | Tom Jones Memorial |
| 2023 | SP | 11.83 | - | Jul 7, 2023 | ↓ | Ogres novada atklātais čempionāts, Ogres Stadions, Ogre |
| 2023 | SPi | 12.31 | - | Feb 20, 2023 | ↓ | Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2023 | 100mH | 15.14 | +2.1 | May 11, 2023 | ↑ | Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC |
| 2023 | 200m | 26.55 | +0.1 | May 11, 2023 | ↓ | Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC |
| 2023 | JT | 40.51 | - | Jul 29, 2023 | ↓ | Latvian Championships, Jāņa Daliņa Stadium, Valmiera |
| 2023 | 800m-short-tracki | 2:31.25 | - | Feb 20, 2023 | ↑ | Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2023 | 800mi | 2:31.25 | - | Feb 20, 2023 | ↑ | Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2023 | 800m | 2:33.79 | - | May 11, 2023 | ↑ | Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC |
| 2023 | Pentathloni | 3465 | - | Feb 20, 2023 | ↑ | Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2023 | Hep | 4856 | - | May 12, 2023 | ↓ | Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC |
| 2022 | HJi | 1.57 | - | Jan 28, 2022 | ↑ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2022 | HJ | 1.57 | - | Jan 28, 2022 | ↑ | - |
| 2022 | LJ | 5.51 | +0.3 | Mar 19, 2022 | ↑ | Park West Ath. Complex, San Antonio, TX (USA) |
| 2022 | 60mH | 9.21 | - | Feb 22, 2022 | ↑ | - |
| 2022 | 60mHi | 9.21 | - | Feb 22, 2022 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | TJi | 12.12 | - | Feb 22, 2022 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | TJ | 12.12 | - | Feb 22, 2022 | ↓ | - |
| 2022 | SP | 12.52 | - | May 12, 2022 | ↓ | Cajuns Track and Soccer Facility, University of Louisiana, Lafayette, LA (USA) |
| 2022 | 100mH | 14.83 | +1.3 | Apr 30, 2022 | ↑ | Cushing Stadium, College Station, TX (USA) |
| 2022 | 200m | 26.45 | -1.0 | May 12, 2022 | ↓ | Cajuns Track and Soccer Facility, University of Louisiana, Lafayette, LA (USA) |
| 2022 | JT | 37.89 | - | Mar 18, 2022 | ↓ | Park West Ath. Complex, San Antonio, TX (USA) |
| 2022 | 800m | 2:22.38 | - | May 13, 2022 | ↑ | Cajuns Track and Soccer Facility, University of Louisiana, Lafayette, LA (USA) |
| 2022 | 800m-short-tracki | 2:28.32 | - | Feb 22, 2022 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | 800m-short-track | 2:28.32 | - | Feb 22, 2022 | ↑ | - |
| 2022 | Pentathloni | 3515 | - | Feb 22, 2022 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | Pentathlon | 3515 | - | Feb 22, 2022 | ↑ | - |
| 2022 | Hep | 4984 | - | May 13, 2022 | ↓ | Cajuns Track and Soccer Facility, University of Louisiana, Lafayette, LA (USA) |
| 2021 | HJ | 1.65 | - | May 1, 2021 | ↑ | Bobcat Track and Field Complex, San Marcos, TX (USA) |
| 2021 | LJ | 5.70 | -0.1 | Apr 9, 2021 | ↑ | University of the Incarnate Word, San Antonio, TX (USA) |
| 2021 | 60mH | 9.33 | - | Feb 23, 2021 | ↑ | - |
| 2021 | 60mHi | 9.33 | - | Feb 23, 2021 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | SP | 11.52 | - | May 13, 2021 | ↓ | Jaguar Track, Mobile, AL (USA) |
| 2021 | TJ | 12.52 | +1.0 | Jun 27, 2021 | ↓ | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2021 | 100mH | 14.99 | +0.9 | Jun 5, 2021 | ↑ | Sportland Cup, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2021 | 200m | 26.35 | +0.0 | Jun 11, 2021 | ↓ | Lithuanian Combined Events Championships |
| 2021 | JT | 40.38 | - | May 14, 2021 | ↓ | Jaguar Track, Mobile, AL (USA) |
| 2021 | 800m | 2:22.06 | - | May 13, 2021 | ↑ | Jaguar Track, Mobile, AL (USA) |
| 2021 | 800m-short-track | 2:26.97 | - | Feb 23, 2021 | ↑ | - |
| 2021 | 800m-short-tracki | 2:26.97 | - | Feb 23, 2021 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | Pentathloni | 3539 | - | Feb 23, 2021 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | Pentathlon | 3539 | - | Feb 23, 2021 | ↑ | - |
| 2021 | Hep | 4855 | - | Jun 12, 2021 | ↓ | Lithuanian Combined Events Championships |
| 2020 | HJ | 1.66 | - | Jul 5, 2020 | ↑ | Saldus sporta kompleksa stadions, Saldus (LAT) |
| 2020 | LJ | 5.42 | -12.3 | Aug 5, 2020 | ↑ | Ogres Stadions, Ogre (LAT) |
| 2020 | 60mHi | 9.62 | - | Jan 26, 2020 | ↑ | Sporta manēža, Riga (LAT) (i) |
| 2020 | 60mH | 9.62 | - | Jan 26, 2020 | ↑ | - |
| 2020 | SPi | 11.41 | - | Jan 4, 2020 | ↓ | Jékabpils (LAT) (i) |
| 2020 | SP | 11.41 | - | Jan 4, 2020 | ↓ | - |
| 2020 | 100mH | 15.15 | +3.3 | Sep 4, 2020 | ↑ | Staadion, Rakvere (EST) |
| 2020 | 200m | 26.39 | +2.3 | Jul 5, 2020 | ↓ | Saldus sporta kompleksa stadions, Saldus (LAT) |
| 2020 | JT | 41.34 | - | Jul 18, 2020 | ↓ | Zemgales Olimpiskais Centrs, Jelgava (LAT) |
| 2020 | 600m-short-track | 1:44.89 | - | Jan 4, 2020 | → | - |
| 2020 | 600m-short-tracki | 1:44.89 | - | Jan 4, 2020 | → | Jékabpils (LAT) (i) |
| 2020 | 600mi | 1:44.89 | - | Jan 4, 2020 | - | Jékabpils (LAT) (i) |
| 2020 | 800m | 2:18.94 | - | Aug 5, 2020 | ↑ | Ogres Stadions, Ogre (LAT) |
| 2020 | 800m-short-tracki | 2:36.51 | - | Jan 26, 2020 | ↑ | Sporta manēža, Riga (LAT) (i) |
| 2020 | 800m-short-track | 2:36.51 | - | Jan 26, 2020 | ↑ | - |
| 2020 | Pentathlon | 2561 | - | Jan 26, 2020 | ↑ | - |
| 2020 | Pentathloni | 2561 | - | Jan 26, 2020 | ↑ | Sporta manēža, Riga (LAT) (i) |
| 2020 | Hep | 5008 | - | Aug 5, 2020 | ↓ | Ogres Stadions, Ogre (LAT) |
| 2019 | HJ | 1.56 | - | Jun 8, 2019 | ↑ | Jékabpils (LAT) |
| 2019 | LJi | 5.10 | - | Dec 14, 2019 | ↑ | Vieglatlētikas manēža, Ventspils (LAT) (i) |
| 2019 | LJ | 5.10 | - | Dec 14, 2019 | ↑ | - |
| 2019 | 60mH | 9.53 | - | Dec 14, 2019 | ↑ | - |
| 2019 | 60mHi | 9.53 | - | Dec 14, 2019 | ↑ | Vieglatlētikas manēža, Ventspils (LAT) (i) |
| 2019 | SP | 10.98 | - | Jul 5, 2019 | ↓ | European Combined Events Team Championships 1st League |
| 2019 | 100mH | 15.12 | +2.9 | Jul 5, 2019 | ↑ | European Combined Events Team Championships 1st League |
| 2019 | 200m | 26.71 | -0.7 | Jul 5, 2019 | ↓ | European Combined Events Team Championships 1st League |
| 2019 | JT | 36.64 | - | May 26, 2019 | ↓ | Jékabpils (LAT) |
| 2019 | 800m | 2:27.05 | - | Jun 9, 2019 | ↑ | Jékabpils (LAT) |
| 2019 | Hep | 4726 | - | Jun 9, 2019 | ↓ | Jékabpils (LAT) |
| 2018 | HJi | 1.69 | - | Jan 27, 2018 | ↑ | Riga (LAT) (i) |
| 2018 | HJ | 1.69 | - | Jan 27, 2018 | ↑ | - |
| 2018 | LJ | 5.64 | +2.0 | Jun 22, 2018 | ↑ | Saldus (LAT) |
| 2018 | 60mi | 8.11 | - | Feb 17, 2018 | ↑ | Latvian Indoor Championships, Kuldiga (i) |
| 2018 | 60MetresHu | 9.21 | - | Jan 27, 2018 | ↓ | - |
| 2018 | 60MetresHui | 9.21 | - | Jan 27, 2018 | ↓ | Riga (LAT) (i) |
| 2018 | 60mHi | 9.29 | - | Mar 11, 2018 | ↑ | Kuldiga (LAT) (i) |
| 2018 | 60mH | 9.29 | - | Mar 11, 2018 | ↑ | - |
| 2018 | SP | 10.42 | - | Mar 11, 2018 | ↓ | - |
| 2018 | SPi | 10.42 | - | Mar 11, 2018 | ↓ | Kuldiga (LAT) (i) |
| 2018 | TJ | 12.36 | +0.9 | Jun 15, 2018 | ↓ | Ogre (LAT) |
| 2018 | ShotPut(3ki | 14.26 | - | Mar 3, 2018 | ↓ | Võru (EST) (i) |
| 2018 | ShotPut(3k | 14.26 | - | Mar 3, 2018 | ↓ | - |
| 2018 | 100MetresH | 15.05 | +0.3 | Jul 5, 2018 | ↓ | Győr European U18 Championships, Olimpiai Sportpark, Győr |
| 2018 | 100mH | 16.10 | -0.9 | Jul 28, 2018 | ↑ | Latvian Championships, Riga |
| 2018 | 200m | 26.04 | -0.8 | Jul 5, 2018 | ↓ | Győr European U18 Championships, Olimpiai Sportpark, Győr |
| 2018 | JavelinThr | 42.10 | - | Jul 6, 2018 | ↓ | Győr European U18 Championships, Olimpiai Sportpark, Győr |
| 2018 | 800m | 2:25.15 | - | May 20, 2018 | ↑ | Klaipėda (LTU) |
| 2018 | 800m-short-tracki | 2:31.51 | - | Mar 11, 2018 | ↑ | Kuldiga (LAT) (i) |
| 2018 | 800m-short-track | 2:31.51 | - | Mar 11, 2018 | ↑ | - |
| 2018 | Pentathloni | 2474 | - | Jan 27, 2018 | ↑ | Riga (LAT) (i) |
| 2018 | Pentathlon | 3486 | - | Mar 11, 2018 | ↑ | - |
| 2018 | Heptathlon | 5406 | - | Jul 6, 2018 | ↓ | Győr European U18 Championships, Olimpiai Sportpark, Győr |
| 2017 | HJ | 1.70 | - | Dec 14, 2017 | ↑ | - |
| 2017 | HJi | 1.70 | - | Dec 14, 2017 | ↑ | Šiauliai (LTU) (i) |
| 2017 | LJ | 5.60 | +0.5 | May 20, 2017 | ↑ | Rakvere (EST) |
| 2017 | 60MetresHui | 9.03 | - | Dec 14, 2017 | ↓ | Šiauliai (LTU) (i) |
| 2017 | 60MetresHu | 9.03 | - | Dec 14, 2017 | ↓ | - |
| 2017 | TJ | 12.57 | +1.5 | Jul 1, 2017 | ↓ | Ventspils (LAT) |
| 2017 | ShotPut(3ki | 13.09 | - | Dec 14, 2017 | ↓ | Šiauliai (LTU) (i) |
| 2017 | ShotPut(3k | 13.09 | - | Dec 14, 2017 | ↓ | - |
| 2017 | 100MetresH | 14.76 | +2.3 | Jul 1, 2017 | ↓ | Ventspils (LAT) |
| 2017 | 200m | 26.05 | +0.6 | Jul 14, 2017 | ↓ | IAAF World U18 Championships |
| 2017 | JavelinThr | 40.23 | - | May 21, 2017 | ↓ | Rakvere (EST) |
| 2017 | 800m | 2:25.03 | - | May 21, 2017 | ↑ | Rakvere (EST) |
| 2017 | 800m-short-tracki | 2:26.86 | - | Dec 14, 2017 | ↑ | Šiauliai (LTU) (i) |
| 2017 | 800m-short-track | 2:26.86 | - | Dec 14, 2017 | ↑ | - |
| 2017 | Pentathlon | 3942 | - | Dec 14, 2017 | ↑ | - |
| 2017 | Pentathloni | 3942 | - | Dec 14, 2017 | ↑ | Šiauliai (LTU) (i) |
| 2017 | Heptathlon | 5230 | - | May 21, 2017 | ↓ | Rakvere (EST) |
| 2016 | HJ | 1.59 | - | Mar 9, 2016 | ↑ | - |
| 2016 | HJi | 1.59 | - | Mar 9, 2016 | ↑ | Riga (LAT) (i) |
| 2016 | LJ | 5.56 | -0.1 | Jul 28, 2016 | ↑ | Rakvere (EST) |
| 2016 | 60mi | 8.21 | - | Mar 9, 2016 | ↑ | Riga (LAT) (i) |
| 2016 | 60m | 8.21 | - | Mar 9, 2016 | ↑ | - |
| 2015 | TJ | 11.30 | +1.0 | Jun 28, 2015 | ↓ | Jékabpils (LAT) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 11.85 | +1.3 | May 17 | Texas State Twilight Last Chance Meet, Bobcat Track and Field Complex, San Marcos, TX |
2024
49 performancesShowing 1 - 50 of 357
Honours
No medals
FAQ
Frequently asked questions
What is Luīze Opolā's Triple Jump personal best?
Luīze Opolā's Triple Jump personal best is 12.57, set on Jul 1, 2017 in Ventspils (LAT).
Which events does Luīze Opolā compete in?
Luīze Opolā competes in the Triple Jump and Long Jump.
How did Luīze Opolā perform in 2025?
2025 season best: 11.85, set on May 17, 2025 in Bobcat Track and Field Complex, San Marcos, TX (USA). Last competition: Texas State Twilight Last Chance Meet, Bobcat Track and Field Complex, San Marcos, TX on May 17, 2025, 11.85.