LS
Luís Sá
PORMenBirth dateMar 17, 1981
Height-
Weight-
Luís Sá is a Portugal sprinter, born on March 17, 1981. He competes primarily in the 100m, 110mH and 400mH.
His personal bests include 11.03 in the 100m, 13.59 in the 110mH, 54.52 in the 400mH and 7.79 in the 60mH. He has earned 7 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Key facts
60 m hurdles
7.79
Age
45 years old
As of Sep 26, 2026: 110 m hurdles 13.59 (#830 all-time), 60 m hurdles 7.79, 2011 season best 8.20 (Feb 19, 2011, Pombal (POR) (i)) · 45 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2011 | 60mH | 8.20 | - | Feb 19, 2011 | ↑ | Pombal (POR) (i) |
| 2010 | 60mH | 8.13 | - | Jan 31, 2010 | ↑ | Espinho (POR) (i) |
| 2010 | 110mH | 14.58 | -0.7 | Jun 5, 2010 | ↑ | San Fernando Ibero American Championships |
| 2009 | 60mH | 8.13 | - | Mar 1, 2009 | ↑ | Portuguese Indoor Championships |
| 2009 | 110mH | 14.07 | +2.8 | Jul 25, 2009 | ↑ | Portuguese Championships |
| 2008 | 60mH | 8.03 | - | Feb 2, 2008 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2007 | 60mH | 8.05 | - | Jan 21, 2007 | ↑ | Braga (POR) (i) |
| 2007 | 110mH | 13.99 | +1.4 | Jul 28, 2007 | ↑ | Lisbon Portuguese Championships |
| 2006 | 60mH | 8.03 | - | Feb 26, 2006 | ↑ | Portuguese Indoor Championships |
| 2006 | 110mH | 13.80 | +1.9 | Jul 6, 2006 | ↑ | Maia (POR) |
| 2005 | 110mH | 13.80 | +2.9 | Jul 2, 2005 | ↑ | Lisboa (POR) |
| 2004 | 60mH | 8.07 | - | Jan 31, 2004 | ↑ | Espinho (POR) (i) |
| 2004 | 110mH | 13.59 | +2.2 | Jul 24, 2004 | ↑ | Coimbra (POR) |
| 2003 | 60mH | 7.79 | - | Mar 8, 2003 | ↑ | Espinho (POR) (i) |
| 2003 | 110mH | 13.86 | +0.9 | Aug 26, 2003 | ↑ | Daegu (KOR) |
| 2002 | 60mH | 8.09 | - | Feb 23, 2002 | ↑ | Valencia (ESP) (i) |
| 2002 | 110mH | 13.68 | +1.5 | Jul 3, 2002 | ↑ | Maia (POR) |
| 2001 | 60mH | 8.26 | - | Mar 4, 2001 | ↑ | Lisbon Portuguese Indoor Championships |
| 2001 | 110mH | 14.20 | +4.1 | Jul 14, 2001 | ↑ | Braga (POR) |
| 2000 | 60mH | 8.36 | - | Feb 13, 2000 | ↑ | Portuguese Indoor Championships |
| 2000 | 110mH | 14.39 | +2.8 | Aug 13, 2000 | ↑ | Coimbra (POR) |
| 2000 | 400mH | 54.52 | - | Jun 10, 2000 | - | Leiria (POR) |
| 1999 | 100m | 11.03 | +5.4 | Jul 17, 1999 | - | Lisboa (POR) |
| 1999 | 110mH | 14.85 | +3.8 | Jul 18, 1999 | ↑ | Lisboa (POR) |
2011
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mH | 8.20 | - | Feb 19 | Pombal Portuguese Univ. Indoor Championships, Pombal (i) |
60mH | 8.38 | - | Feb 19 | Pombal Portuguese Univ. Indoor Championships, Pombal (i) |
60mH | 8.42 | - | Jan 15 | Braga (i) |
2010
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 14.58 | +0.7 | Jul 17 | Portuguese Championships |
110mH | 14.84 | +0.9 | Jul 17 | Portuguese Championships |
110mH | 14.58 | -0.7 | Jun 5 | San Fernando Ibero American Championships |
60mH | 8.13 | - | Jan 31 | Espinho Portuguese Indoor Club Championships, Espinho (i) - Extra Race |
60mH | 8.23 | - | Jan 30 | Indoor Championships |
60mH | 8.22 | - | Jan 16 | Braga (i) |
2009
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 14.07 | +2.8 | Jul 25 | Portuguese Championships |
110mH | 14.22 | +1.7 | Jul 12 | Lisboa Lusofonia Games, Lisboa |
110mH | 14.53 | -1.8 | Jun 27 | Maia |
110mH | 14.33 | +0.4 | Jun 21 | SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria |
110mH | 14.33 | +0.4 | Jun 20 | SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria |
110mH | 14.12 | +0.0 | Jun 13 | Leiria National Club Ch. Div. 1., Leiria |
110mH | 14.51 | +1.0 | Jun 10 | Huelva Meeting Iberoamericano de Atletismo, Huelva |
60mH | 8.13 | - | Mar 1 | Portuguese Indoor Championships |
60mH | 8.16 | - | Mar 1 | Portuguese Indoor Championships |
60mH | 8.23 | - | Feb 14 | Pombal Portuguese Indoor Club Championships, Pombal (i) |
2008
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mH | 8.03 | - | Feb 9 | Valencia Reunion Internacional, Velódromo Luis Puig, Valencia (i) |
60mH | 8.03 | - | Feb 2 | Espinho Portuguese Indoor Club Championships, Espinho (i) |
60mH | 8.20 | - | Jan 27 | Espinho Portuguese Indoor Club Championships, Espinho (i) |
2007
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 14.45 | -0.7 | Aug 9 | Bangkok Universiade, Bangkok |
110mH | 14.27 | +3.9 | Jul 28 | Lisbon Portuguese Championships |
110mH | 13.99 | +1.4 | Jul 28 | Lisbon Portuguese Championships |
110mH | 14.32 | -0.9 | Jul 21 | Bern Swiss-Meeting, Bern |
110mH | 14.08 | +1.2 | Jun 24 | European Cup First League Gr. B, Milano |
110mH | 14.33 | -3.2 | Jun 10 | Covilhâ Portuguese Club Championships, Covilha |
110mH | 14.20 | +0.1 | May 26 | Braga |
60mH | 8.17 | - | Feb 18 | Portuguese Indoor Championships |
60mH | 8.08 | - | Feb 18 | Portuguese Indoor Championships |
60mH | 8.21 | - | Feb 10 | Pombal Regional Indoor Championships, Pombal (i) |
60mH | 8.14 | - | Jan 28 | Espinho Portuguese Indoor Club Championships, Espinho (i) |
60mH | 8.07 | - | Jan 27 | Espinho Portuguese Indoor Club Championships, Espinho (i) |
60mH | 8.05 | - | Jan 21 | Braga Regional Indoor Championships, Braga (i) |
60mH | 8.18 | - | Jan 21 | Braga Regional Indoor Championships, Braga (i) |
2006
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 14.59 | +0.1 | Oct 12 | Macao Lusofonia Games, Macao |
110mH | 14.60 | +0.3 | Jul 22 | Portuguese Championships |
110mH | 14.33 | +0.3 | Jul 22 | Portuguese Championships |
110mH | 13.94 | +0.7 | Jul 13 | Vigo |
110mH | 13.80 | +1.9 | Jul 6 | Maia Noite Quente, Maia |
110mH | 14.79 | +0.0 | Jul 5 | Salamanca Gran Premio de Atletismo, Salamanca |
110mH | 14.12 | +0.6 | Jul 1 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
110mH | 14.12 | -0.1 | Jun 18 | Thessaloniki European Cup First League Gr. B, Thessaloniki |
110mH | 14.28 | -2.6 | Jun 8 | Rivas Reunión de Atletismo, Rivas |
110mH | 13.96 | +2.9 | Jun 3 | Zaragoza Meeting Gobierno de Aragón, Zaragoza |
110mH | 14.95 | -3.5 | May 21 | Povoa de Varzim Portuguese Club Championships, Povoa de Varzim |
110mH | 14.59 | +2.8 | May 17 | Maia Noite Quente, Maia |
60mH | 8.03 | - | Feb 26 | Portuguese Indoor Championships |
60mH | 8.04 | - | Feb 26 | Portuguese Indoor Championships |
Showing 1 - 50 of 158
Honours
🥇
2007Lisbon Portuguese Championships
110 Metres Hurdles
🥇
2006Portuguese Indoor Championships
60 Metres Hurdles
🥇
2005Portuguese Championships
110 Metres Hurdles
🥇
2004Portuguese Championships
110 Metres Hurdles
🥇
2003Portuguese Championships
110 Metres Hurdles
🥇
2003Portuguese Indoor Championships
60 Metres Hurdles
🥇
2001Lisbon Portuguese Championships
110 Metres Hurdles
FAQ
Frequently asked questions
What is Luís Sá's 110 m hurdles personal best?
Luís Sá's 110 m hurdles personal best is 13.59, set on Jul 24, 2004 in Coimbra (POR), #830 on the all-time list.
Which events does Luís Sá compete in?
Luís Sá competes in the 110 m hurdles and 60 m hurdles.
How did Luís Sá perform in 2011?
2011 season best: 8.20, set on Feb 19, 2011 in Pombal (POR) (i).