LB

Ludovic Bour

FRAFRAMen
Birth dateAug 1, 1994
Height-
Weight-

Ludovic Bour is a France middle-distance runner, born on August 1, 1994. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:49.96 in the 1500m, 8:33.79 in the 3000m, 14:49.88 in the 5000m, 1:06:26 in the Semi and 14:27 in the 5Kilometre. He is currently active on the international athletics circuit, representing France.

Key facts
20 Kilometres Road
1:01:13
1500 m
3:49.96
2024 season best
1:01:13
Oct 13, 2024 · Paris (FRA)
2024 season best
Last competition
VREDESTEIN 20 km de Paris
Oct 13, 2024 · 1:01:13
VREDESTEIN 20 km de Paris
Age
32 years old

As of Sep 22, 2026: 20 Kilometres Road 1:01:13, 1500 m 3:49.96, 2024 season best 1:01:13 (Oct 13, 2024, Paris (FRA)) · Last competition: VREDESTEIN 20 km de Paris, Oct 13, 2024, 1:01:13 · 32 years old

PB

Personal bests

3:49.96
3000m
8:33.79
14:49.88
1:06:26
5Kilometre
14:27
10Kilometr
29:51
20Kilometr
1:01:13

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
1500m
3:49.96-May 12, 2024
↑
Championnat de France des clubs N1B Poule 4
2024
10Kilometr
29:51-Apr 7, 2024
↑
10 km de Valenciennes, Valenciennes
2024
CrossCount
34:57-Mar 10, 2024-French Cross Country Championships, Carmaux - XC 9.92km
2024
20Kilometr
1:01:13-Oct 13, 2024
↑
VREDESTEIN 20 km de Paris
2024
Semi
1:09:51-Mar 17, 2024
↓
Semi-Marathon International de Lille
2023
1500m
3:51.98-May 7, 2023
↑
Championnat de France des clubs - 1er tour - H-F, Stade Léo Lagrange, Tergnier
2023
5Kilometre
14:27-Mar 19, 2023-Semi Marathon de Lille, Lille
2023
10Kilometr
29:59-Apr 2, 2023
↑
Les Foulées Valenciennoises
2023
20Kilometr
1:02:34-Oct 8, 2023
↑
20KM de Paris
2022
1500m
3:57.15-Jun 6, 2022
↑
Stade des Maradas, Cergy-Pontoise (FRA)
2022
3000m
8:33.79-May 1, 2022
↑
Compiégne (FRA)
2022
5000m
14:49.88-May 29, 2022-Compiégne (FRA)
2022
10Kilometr
30:24-Dec 18, 2022
↑
Corrida Internationale de Houilles
2022
Semi
1:06:26-Nov 27, 2022
↓
Semi-marathon de Boulogne-Billancourt Christian Granger, Boulogne-Billancourt
2021
1500m
3:59.96-Jun 12, 2021
↑
Stade du Waldeck, Riedisheim (FRA)
2021
3000m
8:41.54-Jun 26, 2021
↑
Strasbourg (FRA)
2021
20Kilometr
1:07:07-Oct 10, 2021
↑
20KM de Paris

2024

5 performances
DisciplineResultWindDateCompetitions
20Kilometr
1:01:13-Oct 13VREDESTEIN 20 km de Paris
1500m
3:49.96-May 12Championnat de France des clubs N1B Poule 4
10Kilometr
29:51-Apr 710 km de Valenciennes, Valenciennes
Semi
1:09:51-Mar 17Semi-Marathon International de Lille
CrossCount
34:57-Mar 10French Cross Country Championships, Carmaux - XC 9.92km

2023

7 performances
DisciplineResultWindDateCompetitions
20Kilometr
1:02:34-Oct 820KM de Paris
1500m
3:53.32-Jun 25Meeting de Cergy-Pontoise
1500m
3:53.32-Jun 24Meeting de Cergy-Pontoise
1500m
3:51.98-May 7Championnat de France des clubs - 1er tour - H-F, Stade Léo Lagrange, Tergnier
10Kilometr
29:59-Apr 2Les Foulées Valenciennoises
10Kilometr
30:18-Mar 26French 10km Championships, Houilles - Open Event
5Kilometre
14:27-Mar 19Semi Marathon de Lille, Lille

2022

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:24-Dec 18Corrida Internationale de Houilles
Semi
1:06:26-Nov 27Semi-marathon de Boulogne-Billancourt Christian Granger, Boulogne-Billancourt
1500m
3:57.15-Jun 6Meeting Fungana, Stade des Maradas, Cergy-Pontoise
5000m
14:49.88-May 291ère journée championnats de l'Oise, Compiégne
3000m
8:33.79-May 1Journée du Conseil Départemental, Compiégne
10Kilometr
30:47-Apr 9French 10km Road Running Championships, Boulogne-sur-Mer

2021

4 performances
DisciplineResultWindDateCompetitions
20Kilometr
1:07:07-Oct 1020KM de Paris
3000m
8:41.54-Jun 26Meeting de CA à SE, Strasbourg
3000m
8:55.31-Jun 16Meeting National à thème de Strasbourg, Stade d'Athlétisme Hautepierre, Strasbourg
1500m
3:59.96-Jun 12Meeting du Waldeck, Stade du Waldeck, Riedisheim

Honours

No medals

FAQ

Frequently asked questions

What is Ludovic Bour's 20 Kilometres Road personal best?

Ludovic Bour's 20 Kilometres Road personal best is 1:01:13, set on Oct 13, 2024 in Paris (FRA).

Which events does Ludovic Bour compete in?

Ludovic Bour competes in the 20 Kilometres Road and 1500 m.

How did Ludovic Bour perform in 2024?

2024 season best: 1:01:13, set on Oct 13, 2024 in Paris (FRA). Last competition: VREDESTEIN 20 km de Paris on Oct 13, 2024, 1:01:13.