
Ludo Van Der Plaat
Ludo Van Der Plaat is a Netherlands sprinter, born on July 3, 1983. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 10.98 in the 100m, 49.56 in the 400m, 4:55.16 in the 1500m, 14.97 in the 110mH and 1.96 in the HJ. He has earned 6 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.
As of Sep 19, 2026: Decathlon 7774, Heptathlon Short Track 5425, 2016 season best 60.39 (May 29, 2016) · 43 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | JT | 60.39 | - | May 29, 2016 | ↑ | - |
| 2014 | JT | 60.54 | - | Jun 28, 2014 | ↑ | - |
| 2013 | JT | 63.71 | - | May 20, 2013 | ↑ | - |
| 2012 | JT | 68.10 | - | May 28, 2012 | ↑ | - |
| 2011 | JT | 59.45 | - | Jul 31, 2011 | ↑ | - |
| 2010 | PV | 4.40 | - | Jan 31, 2010 | ↑ | - |
| 2010 | LJ | 6.77 | - | Jan 30, 2010 | ↓ | - |
| 2010 | 60m | 7.28 | - | Jan 30, 2010 | ↓ | - |
| 2010 | 60mH | 8.54 | - | Jan 31, 2010 | ↑ | - |
| 2010 | SP | 13.25 | - | Jan 30, 2010 | ↓ | - |
| 2010 | JT | 64.17 | - | Jun 6, 2010 | ↑ | - |
| 2010 | 1000m-short-track | 2:53.24 | - | Jan 31, 2010 | ↑ | - |
| 2010 | Heptathlon | 5237 | - | Jan 31, 2010 | ↑ | - |
| 2009 | HJ | 1.92 | - | Jun 6, 2009 | ↓ | - |
| 2009 | PV | 4.85 | - | Feb 15, 2009 | ↑ | - |
| 2009 | LJ | 7.02 | +1.8 | Jun 6, 2009 | ↓ | - |
| 2009 | 60m | 7.18 | - | Jan 31, 2009 | ↓ | - |
| 2009 | 60mH | 8.57 | - | Feb 1, 2009 | ↑ | - |
| 2009 | 100m | 11.05 | +0.4 | Jun 1, 2009 | ↑ | - |
| 2009 | SP | 14.28 | - | Jan 31, 2009 | ↓ | - |
| 2009 | 110mH | 14.97 | +0.9 | Jun 28, 2009 | ↑ | European Cup Combined Events Super League |
| 2009 | DT | 43.35 | - | Jun 1, 2009 | ↓ | - |
| 2009 | 400m | 49.67 | - | Jun 27, 2009 | ↑ | European Cup Combined Events Super League |
| 2009 | JT | 69.24 | - | Jun 28, 2009 | ↑ | European Cup Combined Events Super League |
| 2009 | 1000m-short-track | 2:58.67 | - | Jan 31, 2009 | ↑ | - |
| 2009 | 1500m | 4:57.12 | - | Jun 28, 2009 | ↓ | European Cup Combined Events Super League |
| 2009 | Heptathlon | 5355 | - | Feb 21, 2009 | ↑ | - |
| 2009 | Dec | 7623 | - | Jun 28, 2009 | ↓ | European Cup Combined Events Super League |
| 2008 | HJ | 1.95 | - | Jun 28, 2008 | ↓ | European Cup Combined Events Super League |
| 2008 | PV | 4.90 | - | Jun 29, 2008 | ↑ | European Cup Combined Events Super League |
| 2008 | LJ | 7.18 | +1.4 | Jun 28, 2008 | ↓ | European Cup Combined Events Super League |
| 2008 | 100m | 10.98 | +0.6 | Jun 28, 2008 | ↑ | European Cup Combined Events Super League |
| 2008 | SP | 14.10 | - | Jun 28, 2008 | ↓ | European Cup Combined Events Super League |
| 2008 | 110mH | 15.52 | +0.0 | Jun 29, 2008 | ↑ | European Cup Combined Events Super League |
| 2008 | DT | 40.95 | - | Jun 29, 2008 | ↓ | European Cup Combined Events Super League |
| 2008 | 400m | 50.14 | - | Jun 28, 2008 | ↑ | European Cup Combined Events Super League |
| 2008 | JT | 73.04 | - | May 12, 2008 | ↑ | - |
| 2008 | 1500m | 4:56.18 | - | Jun 29, 2008 | ↓ | European Cup Combined Events Super League |
| 2008 | Dec | 7774 | - | Jun 29, 2008 | ↓ | European Cup Combined Events Super League |
| 2007 | PV | 4.80 | - | Feb 11, 2007 | ↑ | - |
| 2007 | LJ | 6.55 | +0.6 | Jun 9, 2007 | ↓ | - |
| 2007 | 100m | 11.43 | +0.6 | Aug 18, 2007 | ↑ | - |
| 2007 | SP | 13.07 | - | Jul 7, 2007 | ↓ | - |
| 2007 | DT | 38.02 | - | Jul 7, 2007 | ↓ | - |
| 2007 | JT | 68.89 | - | May 18, 2007 | ↑ | - |
| 2007 | Heptathlon | 5315 | - | Feb 11, 2007 | ↑ | - |
| 2007 | Dec | 7255 | - | May 18, 2007 | ↓ | - |
| 2006 | HJ | 1.96 | - | May 25, 2006 | ↓ | - |
| 2006 | PV | 4.90 | - | May 26, 2006 | ↑ | - |
| 2006 | LJ | 7.01 | - | May 25, 2006 | ↓ | - |
| 2006 | 100m | 11.20 | - | May 25, 2006 | ↑ | - |
| 2006 | SP | 13.02 | - | May 25, 2006 | ↓ | - |
| 2006 | 110mH | 15.02 | - | May 26, 2006 | ↑ | - |
| 2006 | DT | 39.13 | - | Jul 2, 2006 | ↓ | European Cup Combined Events 1st League |
| 2006 | 400m | 49.56 | - | May 25, 2006 | ↑ | - |
| 2006 | JT | 66.53 | - | May 26, 2006 | ↑ | - |
| 2006 | 1500m | 4:57.11 | - | Jul 2, 2006 | ↓ | European Cup Combined Events 1st League |
| 2006 | Dec | 7730 | - | May 26, 2006 | ↓ | - |
| 2005 | HJ | 1.86 | - | Jul 15, 2005 | ↓ | Erfurt European U23 Championships, Steigerwaldstadion, Erfurt |
| 2005 | PV | 4.85 | - | Feb 6, 2005 | ↑ | - |
| 2005 | LJ | 7.18 | - | May 14, 2005 | ↓ | - |
| 2005 | 60mH | 8.49 | - | Feb 27, 2005 | ↑ | - |
| 2005 | 100m | 11.28 | +0.4 | Jul 15, 2005 | ↑ | Erfurt European U23 Championships, Steigerwaldstadion, Erfurt |
| 2005 | SP | 12.15 | - | Jul 15, 2005 | ↓ | Erfurt European U23 Championships, Steigerwaldstadion, Erfurt |
| 2005 | 110mH | 15.25 | +1.5 | Jul 9, 2005 | ↑ | - |
| 2005 | 400m | 49.98 | - | Jul 15, 2005 | ↑ | Erfurt European U23 Championships, Steigerwaldstadion, Erfurt |
| 2005 | JT | 62.34 | - | May 15, 2005 | ↑ | - |
| 2005 | Heptathlon | 5425 | - | Feb 27, 2005 | ↑ | - |
| 2005 | Dec | 7490 | - | May 15, 2005 | ↓ | - |
| 2004 | PV | 4.81 | - | Feb 21, 2004 | ↑ | - |
| 2004 | 60mH | 8.69 | - | Feb 21, 2004 | ↑ | - |
| 2004 | Heptathlon | 5045 | - | Feb 29, 2004 | ↑ | - |
| 2004 | Dec | 7302 | - | May 22, 2004 | ↓ | - |
| 2003 | HJ | 1.85 | - | May 10, 2003 | ↓ | - |
| 2003 | PV | 4.62 | - | May 11, 2003 | ↑ | - |
| 2003 | LJ | 6.49 | +0.9 | May 10, 2003 | ↓ | - |
| 2003 | 100m | 11.31 | +0.2 | May 10, 2003 | ↑ | - |
| 2003 | SP | 12.70 | - | May 10, 2003 | ↓ | - |
| 2003 | 110mH | 16.36 | +0.5 | May 11, 2003 | ↑ | - |
| 2003 | DT | 40.06 | - | May 11, 2003 | ↓ | - |
| 2003 | 400m | 50.57 | - | May 10, 2003 | ↑ | - |
| 2003 | JT | 68.36 | - | May 17, 2003 | ↑ | - |
| 2003 | 1500m | 4:55.16 | - | May 11, 2003 | ↓ | - |
| 2003 | Heptathlon | 5366 | - | Jan 26, 2003 | ↑ | - |
| 2003 | Dec | 7159 | - | May 11, 2003 | ↓ | - |
| 2002 | HJ | 1.83 | - | Jul 16, 2002 | ↓ | Kingston IAAF World Junior Championships |
| 2002 | PV | 4.90 | - | Feb 3, 2002 | ↑ | - |
| 2002 | LJ | 6.55 | +0.2 | Jul 16, 2002 | ↓ | Kingston IAAF World Junior Championships |
| 2002 | 100m | 11.22 | +1.8 | Jul 16, 2002 | ↑ | Kingston IAAF World Junior Championships |
| 2002 | 110mH | 15.65 | -0.7 | Jul 17, 2002 | ↑ | Kingston IAAF World Junior Championships |
| 2002 | DiscusThro | 32.78 | - | Jul 17, 2002 | - | Kingston IAAF World Junior Championships |
| 2002 | 400m | 50.16 | - | Jul 18, 2002 | ↑ | Kingston IAAF World Junior Championships |
| 2002 | JT | 70.01 | - | Jul 19, 2002 | ↑ | Kingston IAAF World Junior Championships |
| 2002 | Dec | 7197 | - | May 26, 2002 | ↓ | - |
| 2001 | PV | 4.65 | - | Jul 8, 2001 | ↑ | - |
| 2001 | JT | 65.88 | - | Jul 7, 2001 | ↑ | - |
| 2001 | Dec | 6842 | - | May 27, 2001 | ↓ | - |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 60.39 | - | May 29 | Amsterdam Dutch Club Championships, Amsterdam |
2014
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 60.54 | - | Jun 28 | Breda Dutch Club Championships, Breda |
2013
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 63.24 | - | Sep 15 | Vught Dutch Club Championships, Vught |
JT | 57.26 | - | Jul 7 | Hilversum Arena Games, Hilversum |
JT | 63.71 | - | May 20 | Hulst Pinkster Atletiekgala, Hulst |
JT | 60.03 | - | May 11 | Lisse Ter Specke Bokaal, Lisse |
2012
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 61.20 | - | Aug 24 | Gouda |
JT | 60.00 | - | Jun 16 | Dutch Championships, Amsterdam |
JT | 68.10 | - | May 28 | Hulst Pinksterwedstrijd, Hulst |
JT | 62.66 | - | May 20 | Assen Dutch Club Championships, Assen |
2011
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 59.45 | - | Jul 31 | Dutch Championships, Amsterdam |
JT | 58.99 | - | May 31 | Hengelo Dutch Club Championships, Hengelo |
2010
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 64.17 | - | Jun 6 | Sittard Dutch Club Championships, Sittard |
60m | 7.46 | - | Feb 20 | Dutch Indoor Combined Events Championships, Apeldoorn (i) - Combined Events |
60mH | 8.54 | - | Jan 31 | Apeldoorn International Indoor Combined Events Match, Apeldoorn (i) - Combined Events |
1000m-short-track | 2:53.24 | - | Jan 31 | Apeldoorn International Indoor Combined Events Match, Apeldoorn (i) - Combined Events |
PV | 4.40 | - | Jan 31 | Apeldoorn International Indoor Combined Events Match, Apeldoorn (i) - Combined Events |
Heptathlon | 5237 | - | Jan 31 | Apeldoorn International Indoor Combined Events Match, Apeldoorn (i) |
SP | 13.25 | - | Jan 30 | Apeldoorn International Indoor Combined Events Match, Apeldoorn (i) - Combined Events |
60m | 7.28 | - | Jan 30 | Apeldoorn International Indoor Combined Events Match, Apeldoorn (i) - Combined Events |
LJ | 6.77 | - | Jan 30 | Apeldoorn International Indoor Combined Events Match, Apeldoorn (i) - Combined Events |
2009
29 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 57.47 | - | Sep 20 | Nijmegen Dutch Club Championships, Nijmegen |
JT | 67.07 | - | Aug 2 | Dutch Championships, Amsterdam |
110mH | 14.97 | +0.9 | Jun 28 | European Cup Combined Events Super League |
1500m | 4:57.12 | - | Jun 28 | European Cup Combined Events Super League |
PV | 4.60 | - | Jun 28 | European Cup Combined Events Super League |
Dec | 7623 | - | Jun 28 | European Cup Combined Events Super League |
DT | 39.93 | - | Jun 28 | European Cup Combined Events Super League |
JT | 69.24 | - | Jun 28 | European Cup Combined Events Super League |
400m | 49.67 | - | Jun 27 | European Cup Combined Events Super League |
1500m | 4:57.12 | - | Jun 27 | European Cup Combined Events Super League |
110mH | 14.97 | +0.9 | Jun 27 | European Cup Combined Events Super League |
Dec | 7623 | - | Jun 27 | European Cup Combined Events Super League |
HJ | 1.89 | - | Jun 27 | European Cup Combined Events Super League |
LJ | 6.95 | +0.6 | Jun 27 | European Cup Combined Events Super League |
PV | 4.60 | - | Jun 27 | European Cup Combined Events Super League |
DT | 39.93 | - | Jun 27 | European Cup Combined Events Super League |
JT | 69.24 | - | Jun 27 | European Cup Combined Events Super League |
100m | 11.19 | +0.3 | Jun 27 | European Cup Combined Events Super League |
SP | 13.65 | - | Jun 27 | European Cup Combined Events Super League |
DT | 41.44 | - | Jun 7 | Dutch Combined Events Championships, Lisse - Combined Events |
JT | 68.45 | - | Jun 7 | Dutch Combined Events Championships, Lisse - Combined Events |
PV | 4.40 | - | Jun 7 | Dutch Combined Events Championships, Lisse - Combined Events |
Dec | 7537 | - | Jun 7 | Dutch Combined Events Championships, Lisse |
1500m | 5:07.06 | - | Jun 7 | Dutch Combined Events Championships, Lisse |
110mH | 15.16 | -2.3 | Jun 7 | Dutch Combined Events Championships, Lisse - Combined Events |
HJ | 1.92 | - | Jun 6 | Dutch Combined Events Championships, Lisse - Combined Events |
400m | 50.10 | - | Jun 6 | Dutch Combined Events Championships, Lisse - Combined Events |
100m | 11.25 | -3.2 | Jun 6 | Dutch Combined Events Championships, Lisse - Combined Events |
LJ | 7.02 | +1.8 | Jun 6 | Dutch Combined Events Championships, Lisse - Combined Events |
Honours
Dutch Combined Events Championships
Decathlon
Dutch Combined Events Championships
Decathlon
Dutch Indoor Combined Events Championships
Heptathlon Short Track
Dutch Combined Events Championships
Decathlon
Dutch Combined Events Championships
Decathlon
Dutch Indoor Combined Events Championships
Heptathlon Short Track
Frequently asked questions
What is Ludo Van Der Plaat's Decathlon personal best?
Ludo Van Der Plaat's Decathlon personal best is 7774, set on Jun 29, 2008 in FBK Stadium, Hengelo (NED).
Which events does Ludo Van Der Plaat compete in?
Ludo Van Der Plaat competes in the Decathlon and Heptathlon Short Track.
How did Ludo Van Der Plaat perform in 2016?
2016 season best: 60.39, set on May 29, 2016.