Lucy Starrat

Lucy Starrat

AustraliaAustraliaActive
Born
Feb 4, 1990 (36 years old)
Events
10 Kilometres Road · 3000 m

Lucy Starrat is a Australia middle-distance runner, born on February 4, 1990. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:28.90 in the 1500m, 9:29.58 in the 3000m, 16:30.97 in the 5000m, 35:38.72 in the 10000m and 1:19:49 in the Semi. She is currently active on the international athletics circuit, representing Australia.

Personal best · 10 Kilometres Road33:28
2026 season best2:43:44Jul 5, 2026
2026 season best
Personal best · 3000 m9:29.58
Last competitionASICS Gold Coast MarathonJul 5, 2026 · 2:43:44
ASICS Gold Coast Marathon

As of Nov 13, 2026: 10 Kilometres Road 33:28, 3000 m 9:29.58, 2026 season best 2:43:44 (Jul 5, 2026) · Last competition: ASICS Gold Coast Marathon, Jul 5, 2026, 2:43:44 · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mSydney 2005Australia 1500 m all-time list4:28.90985 pts–
3000mSydney 2006Australia 3000 m all-time list9:29.581,009 pts–
5000mSydney 2016Australia 5000 m all-time list16:30.97994 pts–
10000mMelbourne 2015Australia 10 000 m all-time list35:38.72955 pts–
SemiSydney 2017Australia Half Marathon all-time list1:19:49937 pts–
10KilometrSydney 201833:28–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:43:44–Jul 5, 2026ASICS Gold Coast Marathon
20195000m 16:59.31–Jun 9, 2019Sydney (AUS)
201910Kilometr 34:23–May 4, 2019Sydney (AUS)
201810Kilometr 33:28–May 5, 2018Sydney (AUS)
201710Kilometr 35:02–Jul 9, 2017Sydney (AUS)
2017Semi 1:19:49–May 21, 2017Sydney (AUS)
20161500m 4:31.38–Feb 26, 2016Sydney (AUS)
20165000m 16:30.97–Mar 19, 2016Sydney (AUS)
FAQ

Frequently asked questions

Lucy Starrat's 10 Kilometres Road personal best is 33:28, set on May 5, 2018 in Sydney (AUS).

Lucy Starrat competes in the 10 Kilometres Road and 3000 m.

2026 season best: 2:43:44, set on Jul 5, 2026. Last competition: ASICS Gold Coast Marathon on Jul 5, 2026, 2:43:44.