LA
Lucia Arnoldo
ITAWomenBirth dateSep 21, 2005
Height-
Weight-
Lucia Arnoldo is a Italy middle-distance runner, born on September 21, 2005. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:20.30 in the 800m, 4:27.84 in the 1500m, 9:23.09 in the 3000m, 16:20.21 in the 5000m and 17:17 in the 5Kilometre. She is currently active on the international athletics circuit, representing Italy.
Key facts
3000 m
9:23.09
5000 m
16:20.21
Last competition
XLV Giro Podistico Citta di Pordenone - Campionato reg. FVG 5 KM - 8^ prova 39^ Ed. Coppa PN
Sep 13, 2026 · 16:47
Age
21 years old
As of Sep 25, 2026: 3000 m 9:23.09, 5000 m 16:20.21, 2026 season best 15:52.12 (Jul 25, 2026) · Last competition: XLV Giro Podistico Citta di Pordenone - Campionato reg. FVG 5 KM - 8^ prova 39^ Ed. Coppa PN, Sep 13, 2026, 16:47 · 21 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 15:52.12 | - | Jul 25, 2026 | ↑ | Italian Championships |
| 2026 | 5Kilometre | 16:24 | - | May 1, 2026 | ↑ | International Road Race - 29-th Trofeo Opitergium 5km Female |
| 2026 | CrossCount | 21:52 | - | Jan 25, 2026 | ↓ | 69° Campaccio - International Cross Country |
| 2026 | MountainRu | 1:00:59 | - | Jun 5, 2026 | ↓ | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
| 2025 | 1500m | 4:27.84 | - | May 31, 2025 | ↑ | CNU, Campo Conti, Ancona |
| 2025 | 3000m | 9:23.09 | - | May 20, 2025 | ↑ | I° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti, Pista Lino Parzani, Rodengo Saiano |
| 2025 | 5000m | 16:20.64 | - | Jun 7, 2025 | ↑ | FAST5000, Parc des Sports, Maisons-Laffitte |
| 2025 | CrossCount | 20:25 | - | Nov 23, 2025 | ↓ | 93rd Cinque Mulini, San Vittore Olona - XC 8.2km |
| 2025 | VerticalUp | 47:32 | - | Sep 26, 2025 | - | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2024 | 3000m | 9:36.56 | - | Jul 26, 2024 | ↑ | Italian U20 Championships, Stadio Guidobaldi, Rieti |
| 2024 | 5000m | 16:20.21 | - | Aug 27, 2024 | ↑ | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
| 2024 | CrossCount | 16:44 | - | Dec 8, 2024 | ↓ | 30th SPAR European Cross Country Championships, Antalya |
| 2024 | MountainRu | 32:32 | - | May 31, 2024 | ↓ | European Athletics Off-Road Running Championships, Annecy |
| 2023 | 1500m-short-track | 4:35.55 | - | Feb 4, 2023 | ↑ | Italian U20 Indoor Championships |
| 2023 | 1500m | 4:35.55 | - | Feb 4, 2023 | ↑ | Italian U20 Indoor Championships |
| 2023 | 3000m-short-track | 9:52.77 | - | Jan 29, 2023 | ↑ | 8 National Indoor Meeting |
| 2023 | 3000m | 9:52.77 | - | Jan 29, 2023 | ↑ | 8 National Indoor Meeting |
| 2023 | 5000m | 17:11.63 | - | May 14, 2023 | ↑ | CdS Assoluto su Pista - Prova Regionale, Campo Scuola G. Perraro, Vicenza |
| 2023 | 5Kilometre | 17:17 | - | Sep 16, 2023 | ↑ | European Road Race U20 – 6° Trofeo Opitergium, Oderzo |
| 2023 | CrossCount | 20:40 | - | Dec 10, 2023 | ↓ | 29th SPAR European Cross Country Championships, Laeken Park, Bruxelles |
| 2022 | 1500m | 4:54.14 | - | Jan 9, 2022 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2022 | 1500m-short-track | 4:54.14 | - | Jan 9, 2022 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2022 | 3000m-short-track | 10:33.77 | - | Jan 30, 2022 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2022 | 3000m | 10:54.62 | - | May 1, 2022 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2022 | CrossCount | 14:02 | - | Dec 11, 2022 | ↓ | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
| 2021 | 800m | 2:20.30 | - | Sep 12, 2021 | - | Impianto Consolini, Verona (ITA) |
| 2021 | 1500m | 4:45.32 | - | Sep 5, 2021 | ↑ | Raiffeisen Arena, Bressanone, Trentino-Alto Adige (ITA) |
| 2021 | 1500m-short-track | 4:55.39 | - | Jan 30, 2021 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2021 | 3000m-short-track | 10:27.90 | - | Jan 17, 2021 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2021 | 3000m | 10:37.40 | - | Jul 20, 2021 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2020 | 2000m | 6:52.88 | - | Sep 20, 2020 | - | Piazzale Adolfo Consolini, Vittorio Veneto (ITA) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:47 | - | Sep 13 | XLV Giro Podistico Citta di Pordenone - Campionato reg. FVG 5 KM - 8^ prova 39^ Ed. Coppa PN |
5000m | 15:52.12 | - | Jul 25 | Italian Championships |
5000m | 16:35.35 | - | Jul 10 | Italian U23 Championships |
5000m | 16:07.73 | - | Jun 24 | 2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti |
MountainRu | 1:00:59 | - | Jun 5 | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
5Kilometre | 16:24 | - | May 1 | International Road Race - 29-th Trofeo Opitergium 5km Female |
CrossCount | 35:20 | - | Mar 14 | FISU Cross Country Championships, Cassino - XC 10.0km |
CrossCount | 28:34 | - | Feb 22 | Italian Cross Country Championships, Selinunte - XC 3.0km |
CrossCount | 21:52 | - | Jan 25 | 69° Campaccio - International Cross Country |
2025
19 performances2024
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 16:44 | - | Dec 8 | 30th SPAR European Cross Country Championships, Antalya |
5000m | 16:20.21 | - | Aug 27 | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
5000m | 16:28.13 | - | Jul 28 | Italian U20 Championships, Stadio Guidobaldi, Rieti |
3000m | 9:36.56 | - | Jul 27 | Italian U20 Championships, Stadio Guidobaldi, Rieti |
5000m | 16:28.13 | - | Jul 26 | Italian U20 Championships, Stadio Guidobaldi, Rieti |
3000m | 9:36.56 | - | Jul 26 | Italian U20 Championships, Stadio Guidobaldi, Rieti |
5000m | 16:46.22 | - | Jul 9 | XLVIII Gran Premio del Mezzofondo - 2° Giornata |
5000m | 17:15.18 | - | Jun 16 | Challenge Assoluto su Pista |
5000m | 17:15.18 | - | Jun 15 | Challenge Assoluto su Pista |
MountainRu | 32:32 | - | May 31 | European Athletics Off-Road Running Championships, Annecy |
CrossCount | 19:37 | - | Jan 28 | 46° Cross della Vallagarina, Rovereto - XC 5.3km |
2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 20:40 | - | Dec 10 | 29th SPAR European Cross Country Championships, Laeken Park, Bruxelles |
5Kilometre | 17:17 | - | Sep 16 | European Road Race U20 – 6° Trofeo Opitergium, Oderzo |
5000m | 17:17.53 | - | Jul 22 | Italian U20 Championships, Stadio Zecchini, Grosseto - Invitational Events |
5000m | 17:17.53 | - | Jul 21 | Italian U20 Championships, Stadio Zecchini, Grosseto - Invitational Events |
5000m | 17:11.63 | - | May 14 | CdS Assoluto su Pista - Prova Regionale, Campo Scuola G. Perraro, Vicenza |
5000m | 17:11.63 | - | May 13 | CdS Assoluto su Pista - Prova Regionale, Campo Scuola G. Perraro, Vicenza |
1500m-short-track | 4:35.55 | - | Feb 4 | Italian U20 Indoor Championships |
3000m-short-track | 9:52.77 | - | Jan 29 | 8 National Indoor Meeting |
CrossCount | 21:22 | - | Jan 6 | 66° Campaccio-International Cross Country, San Giorgio su Legnano - XC 6.0km |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 14:02 | - | Dec 11 | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
3000m | 10:54.62 | - | May 1 | Memorial Alberto Pettinella, Stadio Colbachini, Padova |
Showing 1 - 50 of 61
Honours
No medals
FAQ
Frequently asked questions
What is Lucia Arnoldo's 3000 m personal best?
Lucia Arnoldo's 3000 m personal best is 9:23.09, set on May 20, 2025 in Pista Lino Parzani, Rodengo Saiano (ITA).
Which events does Lucia Arnoldo compete in?
Lucia Arnoldo competes in the 3000 m and 5000 m.
How did Lucia Arnoldo perform in 2026?
2026 season best: 15:52.12, set on Jul 25, 2026. Last competition: XLV Giro Podistico Citta di Pordenone - Campionato reg. FVG 5 KM - 8^ prova 39^ Ed. Coppa PN on Sep 13, 2026, 16:47.