Lucas Stalnaker
United StatesActive- Born
- Mar 23, 1995 (31 years old)
- Events
- 10 000 m · 3000 Metres Short Track
Lucas Stalnaker is a United States long-distance runner, born on March 23, 1995. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:11.73 in the 3000m, 14:10.97 in the 5000m, 28:57.02 in the 10000m, 1:05:34 in the Semi and 2:25:15 in the Marathon. He is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m28:57.02
2026 season best14:39Apr 12, 2026 · Carlsbad, CA
Personal best · 3000 Metres Short Track8:11.73
Last competitionMarine Corps MarathonOct 25, 2026 · 2:24:14
As of Nov 13, 2026: 10 000 m 28:57.02, 3000 Metres Short Track 8:11.73, 2026 season best 14:39 (Apr 12, 2026, Carlsbad, CA (USA)) · Last competition: Marine Corps Marathon, Oct 25, 2026, 2:24:14 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorSC 20198:11.731,009 pts––
5KilometreCA 202614:39–#724
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5Kilometre | 14:39 | – | Apr 12, 2026 | The Carlsbad 5000 |
| 2026 | Marathon | 2:24:14 | – | Oct 25, 2026 | Marine Corps Marathon |
| 2025 | 5Kilometre | 15:11 | – | Apr 6, 2025 | Carlsbad 5000, Carlsbad, CA |
| 2024 | CrossCount | 31:33 | – | Jan 20, 2024 | USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km |
| 2023 | CrossCount | 31:24 | – | Jan 21, 2023 | USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km |
| 2021 | 5000m | 14:10.97 | – | May 29, 2021 | Griswold Stadium, Portland, OR (USA) |
| 2021 | 10000m | 29:00.54 | – | May 14, 2021 | Track Meet |
| 2019 | 3000m Indoor | 8:11.73 | – | Feb 16, 2019 | Columbia, SC (USA) (i) |