Lucas Reguinho

PortugalPortugalActive
Events
5000 Metres Short Track · 3000 Metres Short Track

Lucas Reguinho is a Portugal middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:03.58 in the 1500m, 4:18.78 in the Mile, 8:29.30 in the 3000m, 14:43.71 in the 5000m and 14:10.99 in the 5000m. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 5000 Metres Short Track14:10.99
2026 season best8:57.21Feb 28, 2026
2026 season best
Personal best · 3000 Metres Short Track8:29.30
Last competitionRaleigh RelaysMar 26, 2026 · 14:56.65
Raleigh Relays

As of Nov 13, 2026: 5000 Metres Short Track 14:10.99, 3000 Metres Short Track 8:29.30, 2026 season best 8:57.21 (Feb 28, 2026) · Last competition: Raleigh Relays, Mar 26, 2026, 14:56.65

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2025Portugal 1500 m all-time list4:03.58813 pts–
MileIndoorKY 20254:18.78900 pts–
3000mIndoorKY 20258:29.30910 pts–
5000mViana do Castelo 2024Portugal 5000 m all-time list14:43.71860 pts–
5000mIndoorMA 202514:10.991,006 pts–
3000m-short-trackIndoorKY 20258:29.30910 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor8:57.21–Feb 28, 2026Big Ten Conference Indoor Track & Field Championships
20265000m 14:56.65–Mar 26, 2026Raleigh Relays
20251500m 4:03.58–Apr 18, 2025Bryan Clay Invitational
2025mile-short-track Indoor4:18.78–Feb 1, 2025PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i)
2025Mile Indoor4:18.78–Feb 1, 2025PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i)
20253000m-short-track Indoor8:29.30–Jan 31, 2025PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i)
20253000m Indoor8:29.30–Jan 31, 2025PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i)
20255000m-short-track Indoor14:10.99–Dec 6, 2025Boston University Sharon Colyear-Danville Season Opener
FAQ

Frequently asked questions

Lucas Reguinho's 5000 Metres Short Track personal best is 14:10.99, set on Dec 6, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Lucas Reguinho competes in the 5000 Metres Short Track and 3000 Metres Short Track.

2026 season best: 8:57.21, set on Feb 28, 2026. Last competition: Raleigh Relays on Mar 26, 2026, 14:56.65.