LN
Lucas Nieuweboer
NEDMenBirth dateOct 1, 1994
Height-
Weight-
Lucas Nieuweboer is a Netherlands middle-distance runner, born on October 1, 1994. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:55.83 in the 1500m, 8:08.76 in the 3000m, 13:59.66 in the 5000m, 29:01.69 in the 10000m and 1:04:10 in the Semi. He is currently active on the international athletics circuit, representing Netherlands.
Key facts
Marathon
2:12:45
10 Kilometres Road
28:56
Last competition
European Athletics Off-Road Running Championships, Ljubljana-Kamnik
Jun 6, 2026 · 4:33:45
Age
31 years old
As of Sep 19, 2026: Marathon 2:12:45, 10 Kilometres Road 28:56, 2026 season best 1:07:29 (May 10, 2026, Leiden (NED)) · Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik, Jun 6, 2026, 4:33:45 · 31 years old
PB
Personal bests
3:55.83
8:08.76
13:59.66
29:01.69
1:04:10
2:12:45
9:14.58
8:24.31
44:42
28:56
49:36
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Semi | 1:07:29 | - | May 10, 2026 | ↑ | 35e Leiden Marathon - Half marathon |
| 2026 | TrailRunni | 4:33:45 | - | Jun 6, 2026 | - | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
| 2025 | 10Kilometr | 29:08 | - | Feb 9, 2025 | ↑ | Groet uit Schoorl Run |
| 2025 | CrossCount | 31:38 | - | Nov 30, 2025 | ↑ | International Warandecross Tilburg, Oude Warande, Tilburg - XC 10.0km |
| 2025 | 15Kilometr | 48:00 | - | Nov 16, 2025 | ↓ | NN Zevenheuvelenloop |
| 2025 | 10MilesRoa | 50:57 | - | Sep 21, 2025 | ↑ | Dam tot Damloop |
| 2025 | Semi | 1:04:41 | - | Sep 14, 2025 | ↑ | Copenhagen Half Marathon |
| 2025 | Marathon | 2:16:00 | - | Oct 19, 2025 | ↓ | TCS Amsterdam Marathon |
| 2024 | 10Kilometr | 28:56 | - | Feb 11, 2024 | ↑ | Groet uit Schoorl Run |
| 2024 | 10000m | 29:58.48 | - | May 18, 2024 | ↑ | Next Generation Athletics |
| 2024 | CrossCount | 30:20 | - | Dec 15, 2024 | ↑ | Dutch Cross Country Championships, E3 strand, Eersel - XC 9.7km |
| 2024 | 15Kilometr | 46:16 | - | Nov 17, 2024 | ↓ | NN Zevenheuvelenloop |
| 2024 | 10MilesRoa | 50:57 | - | Sep 22, 2024 | ↑ | Dam tot Damloop |
| 2024 | Semi | 1:06:20 | - | Mar 24, 2024 | ↑ | Arrow Venloop, Venlo |
| 2024 | Marathon | 2:12:45 | - | Apr 14, 2024 | ↓ | NN Marathon Rotterdam |
| 2023 | 3000m | 8:08.76 | - | Jul 7, 2023 | ↑ | Runnersworld Utrecht Track Meeting 4 |
| 2023 | 5000m | 14:02.43 | - | Jul 15, 2023 | ↑ | Night of Athletics |
| 2023 | 10Kilometr | 29:07 | - | Feb 12, 2023 | ↑ | Groet uit Schoorl Run |
| 2023 | 10000m | 29:35.17 | - | Jun 10, 2023 | ↑ | Dutch 10,000m Championships |
| 2023 | CrossCount | 30:39 | - | Nov 26, 2023 | ↑ | International Warandecross Tilburg, Tilburg - XC 8.0km |
| 2023 | 15Kilometr | 45:38 | - | Nov 19, 2023 | ↓ | NN Zevenheuvelenloop |
| 2023 | 10MilesRoa | 49:36 | - | Sep 17, 2023 | ↑ | Dam tot Damloop |
| 2023 | Semi | 1:04:10 | - | Apr 2, 2023 | ↑ | Generali Halbmarathon |
| 2023 | Marathon | 2:14:39 | - | Oct 15, 2023 | ↓ | TCS Amsterdam Marathon |
| 2022 | 1500m | 3:55.93 | - | May 13, 2022 | ↑ | U-Track, Utrecht (NED) |
| 2022 | 3000m | 8:09.82 | - | May 7, 2022 | ↑ | Ter Specke Bokaal, Sportpark Ter Specke, Lisse |
| 2022 | 5000m | 13:59.66 | - | May 28, 2022 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem |
| 2022 | 10Kilometr | 29:26 | - | Mar 13, 2022 | ↑ | Berlin (GER) |
| 2022 | 10000m | 29:26.42 | - | Jun 11, 2022 | ↑ | Dutch 10,000m Championships, Sportcomplex De Leidse Hout, Leiden |
| 2022 | CrossCount | 30:29 | - | Nov 27, 2022 | ↑ | International Warandecross Tilburg, Tilburg - XC 10.0km |
| 2022 | 15Kilometr | 44:42 | - | Nov 20, 2022 | ↓ | Nijmegen (NED) |
| 2022 | 10MilesRoa | 49:48 | - | Sep 17, 2022 | ↑ | Amsterdam (NED) |
| 2022 | Semi | 1:04:17 | - | Mar 20, 2022 | ↑ | Nijmegen (NED) |
| 2022 | Marathon | 2:15:26 | - | Oct 16, 2022 | ↓ | TCS Amsterdam Marathon |
| 2021 | 1500m | 3:55.83 | - | Jul 8, 2021 | ↑ | Sportpark De Bongerd, Barendrecht (NED) |
| 2021 | 3000m | 8:10.00 | - | Jul 10, 2021 | ↑ | Guldensporenmeeting |
| 2021 | 3000m-short-track | 8:24.31 | - | Feb 21, 2021 | - | Dutch Indoor Championships, Omnisport, Apeldoorn (i) |
| 2021 | 5000m | 14:04.83 | - | May 29, 2021 | ↑ | Atletiekbaan Brakkenstein, Nijmegen (NED) |
| 2021 | 10000m | 29:01.69 | - | Jun 12, 2021 | ↑ | Dutch 10,000m Championships |
| 2021 | 10Kilometr | 30:59 | - | Aug 29, 2021 | ↑ | Dutch 10 km Road Running Championships, Hem |
| 2021 | CrossCount | 33:24 | - | Nov 28, 2021 | ↑ | International Warandecross Tilburg, Tilburg - XC 10.0km |
| 2021 | Semi | 1:04:44 | - | Oct 10, 2021 | ↑ | Leiden (NED) |
| 2020 | 1500m | 3:58.48 | - | Jul 24, 2020 | ↑ | Groenhovenbaan, Gouda (NED) |
| 2020 | 3000m | 8:15.28 | - | Aug 1, 2020 | ↑ | Vught (NED) |
| 2020 | 5000m | 14:13.77 | - | Aug 7, 2020 | ↑ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2019 | 1500m | 3:57.81 | - | Aug 9, 2019 | ↑ | Utrecht (NED) |
| 2019 | 3000m | 8:16.38 | - | Aug 17, 2019 | ↑ | Kessel-Lo (BEL) |
| 2019 | 3000mSt | 9:35.76 | - | Sep 8, 2019 | ↑ | Hilversum (NED) |
| 2019 | 5000m | 14:08.40 | - | Jul 20, 2019 | ↑ | KBC Night of Athletics, Heusden-Zolder |
| 2019 | 10Kilometr | 29:52 | - | Feb 10, 2019 | ↑ | Groet Uit Run |
| 2019 | 10000m | 30:07.23 | - | Jun 8, 2019 | ↑ | Dutch 10,000m Championships |
| 2019 | 15Kilometr | 46:19 | - | Nov 17, 2019 | ↓ | NN Zevenheuvelenloop |
| 2019 | 10MilesRoa | 49:46 | - | Sep 22, 2019 | ↑ | Dam tot Damloop |
| 2019 | Semi | 1:06:10 | - | Oct 6, 2019 | ↑ | Amgen Singelloop Breda, Breda |
| 2018 | 3000m | 8:19.98 | - | May 10, 2018 | ↑ | Vught (NED) |
| 2018 | 5000m | 14:38.58 | - | Jul 28, 2018 | ↑ | Ninove (BEL) |
| 2018 | 10Kilometr | 30:07 | - | Oct 7, 2018 | ↑ | Utrecht Singelloop |
| 2018 | 15Kilometr | 47:15 | - | Nov 18, 2018 | ↓ | Nijmegen Zevenheuvelenloop |
| 2018 | 10MilesRoa | 49:55 | - | Sep 23, 2018 | ↑ | Dam tot Damloop |
| 2018 | Semi | 1:06:57 | - | Jan 14, 2018 | ↑ | Egmond am Zee Half Marathon, Egmond aan Zee |
| 2017 | 1500m | 3:59.58 | - | Jul 29, 2017 | ↑ | Merksem (BEL) |
| 2017 | 3000m | 8:25.00 | - | May 13, 2017 | ↑ | Lisse (NED) |
| 2017 | 3000mSt | 9:14.58 | - | Jun 17, 2017 | ↑ | Leiden (NED) |
| 2017 | 5000m | 14:26.66 | - | Jul 22, 2017 | ↑ | Heusden-Zolder (BEL) |
| 2017 | 10Kilometr | 30:32 | - | Oct 1, 2017 | ↑ | Utrecht (NED) |
| 2017 | 15Kilometr | 46:41 | - | Nov 19, 2017 | ↓ | Nijmegen (NED) |
| 2017 | 10MilesRoa | 50:42 | - | Sep 17, 2017 | ↑ | Amsterdam (NED) |
| 2017 | Semi | 1:09:20 | - | Mar 19, 2017 | ↑ | Dutch Half Marathon Championships |
| 2016 | 1500m | 3:57.29 | - | Jul 7, 2016 | ↑ | Rotterdam (NED) |
| 2016 | 3000m | 8:24.59 | - | May 5, 2016 | ↑ | Vught (NED) |
| 2016 | 3000mSt | 9:15.69 | - | Jun 19, 2016 | ↑ | Amsterdam (NED) |
| 2016 | 5000m | 14:29.15 | - | May 29, 2016 | ↑ | Oordegem (BEL) |
| 2016 | 10Kilometr | 30:37 | - | Oct 2, 2016 | ↑ | Utrecht (NED) |
| 2016 | 10MilesRoa | 51:02 | - | Sep 18, 2016 | ↑ | Amsterdam (NED) |
| 2016 | Semi | 1:07:24 | - | Mar 6, 2016 | ↑ | The Hague (NED) |
| 2015 | 3000m | 8:35.33 | - | Jul 5, 2015 | ↑ | Hilversum (NED) |
| 2015 | 5000m | 14:51.59 | - | Jul 18, 2015 | ↑ | Heusden-Zolder (BEL) |
| 2015 | 10Kilometr | 30:50 | - | Oct 18, 2015 | ↑ | Utrecht (NED) |
| 2015 | 15Kilometr | 47:59 | - | Nov 15, 2015 | ↓ | Nijmegen (NED) |
| 2015 | Semi | 1:10:15 | - | Mar 8, 2015 | ↑ | The Hague (NED) |
| 2014 | 3000m | 8:45.37 | - | May 10, 2014 | ↑ | Lisse (NED) |
| 2014 | 3000mSt | 9:48.04 | - | Jul 27, 2014 | ↑ | Amsterdam (NED) |
| 2014 | 5000m | 14:54.36 | - | Jul 19, 2014 | ↑ | Heusden-Zolder (BEL) |
| 2014 | 15Kilometr | 47:32 | - | Nov 16, 2014 | ↓ | Nijmegen (NED) |
| 2013 | 1500m | 4:14.53 | - | Aug 31, 2013 | ↑ | Amsterdam (NED) |
| 2013 | 3000m | 8:54.22 | - | May 11, 2013 | ↑ | Lisse (NED) |
| 2013 | 5000m | 15:39.42 | - | Jun 30, 2013 | ↑ | Eindhoven (NED) |
| 2012 | 3000m | 8:39.95 | - | Jul 8, 2012 | ↑ | Hilversum (NED) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TrailRunni | 4:33:45 | - | Jun 6 | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
Semi | 1:07:29 | - | May 10 | 35e Leiden Marathon - Half marathon |
2025
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 31:38 | - | Nov 30 | International Warandecross Tilburg, Oude Warande, Tilburg - XC 10.0km |
15Kilometr | 48:00 | - | Nov 16 | NN Zevenheuvelenloop |
Marathon | 2:16:00 | - | Oct 19 | TCS Amsterdam Marathon |
Semi | 1:05:59 | - | Oct 5 | Amgen Singelloop Breda |
10MilesRoa | 50:57 | - | Sep 21 | Dam tot Damloop |
Semi | 1:04:41 | - | Sep 14 | Copenhagen Half Marathon |
Semi | 1:06:21 | - | Mar 30 | Arrow Venloop, Venlo - Dutch Half Marathon Ch. |
10Kilometr | 29:08 | - | Feb 9 | Groet uit Schoorl Run |
2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 30:20 | - | Dec 15 | Dutch Cross Country Championships, E3 strand, Eersel - XC 9.7km |
15Kilometr | 46:16 | - | Nov 17 | NN Zevenheuvelenloop |
10MilesRoa | 50:57 | - | Sep 22 | Dam tot Damloop |
Semi | 1:06:58 | - | Sep 15 | Copenhagen Half Marathon |
10000m | 29:58.48 | - | May 18 | Next Generation Athletics |
Marathon | 2:12:45 | - | Apr 14 | NN Marathon Rotterdam |
Semi | 1:06:20 | - | Mar 24 | Arrow Venloop, Venlo |
10Kilometr | 28:56 | - | Feb 11 | Groet uit Schoorl Run |
2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 30:39 | - | Nov 26 | International Warandecross Tilburg, Tilburg - XC 8.0km |
15Kilometr | 45:38 | - | Nov 19 | NN Zevenheuvelenloop |
Marathon | 2:14:39 | - | Oct 15 | TCS Amsterdam Marathon |
10MilesRoa | 49:36 | - | Sep 17 | Dam tot Damloop |
5000m | 14:14.67 | - | Jul 28 | Dutch Championships, Atletiekbaan Breda, Breda |
5000m | 14:02.43 | - | Jul 15 | Night of Athletics |
3000m | 8:08.76 | - | Jul 7 | Runnersworld Utrecht Track Meeting 4 |
10000m | 29:35.17 | - | Jun 10 | Dutch 10,000m Championships |
10000m | DNF | - | May 20 | Night of the 10,000m PB’s |
Semi | 1:04:10 | - | Apr 2 | Generali Halbmarathon |
10Kilometr | 29:07 | - | Feb 12 | Groet uit Schoorl Run |
2022
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 30:29 | - | Nov 27 | International Warandecross Tilburg, Tilburg - XC 10.0km |
15Kilometr | 44:42 | - | Nov 20 | NN Zevenheuvelenloop, Nijmegen |
Marathon | 2:15:26 | - | Oct 16 | TCS Amsterdam Marathon |
Semi | 1:06:21 | - | Oct 2 | Amgen Singelloop Breda, Breda |
10MilesRoa | 49:48 | - | Sep 17 | Dam tot Damloop, Amsterdam |
5000m | 14:13.40 | - | Jul 2 | Night of Athletics |
5000m | 14:08.12 | - | Jun 25 | Dutch Championships |
5000m | 14:08.12 | - | Jun 24 | Dutch Championships |
10000m | 29:26.42 | - | Jun 11 | Dutch 10,000m Championships, Sportcomplex De Leidse Hout, Leiden |
5000m | 13:59.66 | - | May 28 | IFAM Oordegem, Putbosstadion, Oordegem |
1500m | 3:55.93 | - | May 13 | Runnersworld Track Meeting - Lars Janssen memorial, U-Track, Utrecht |
3000m | 8:09.82 | - | May 7 | Ter Specke Bokaal, Sportpark Ter Specke, Lisse |
3000m | 8:17.46 | - | Apr 22 | Runnersworld Utrecht Track Meeting, U-Track, Utrecht |
1500m | 3:57.17 | - | Apr 22 | Runnersworld Utrecht Track Meeting, U-Track, Utrecht |
Semi | 1:04:17 | - | Mar 20 | Alfa Laval Stevensloop, Nijmegen - Dutch Half Marathon Ch. |
10Kilometr | 29:26 | - | Mar 13 | Berlin Invitational, Berlin |
CrossCount | 31:13 | - | Feb 20 | CrossCup de Hannut, Hannut - XC 6.5km |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 33:24 | - | Nov 28 | International Warandecross Tilburg, Tilburg - XC 10.0km |
Semi | 1:04:44 | - | Oct 10 | Leiden Marathon The 21 of Care and Security, Leiden |
10Kilometr | 30:59 | - | Aug 29 | Dutch 10 km Road Running Championships, Hem |
3000m | 8:10.00 | - | Jul 10 | Guldensporenmeeting |
Showing 1 - 50 of 134
Honours
No medals
FAQ
Frequently asked questions
What is Lucas Nieuweboer's Marathon personal best?
Lucas Nieuweboer's Marathon personal best is 2:12:45, set on Apr 14, 2024 in Rotterdam (NED).
Which events does Lucas Nieuweboer compete in?
Lucas Nieuweboer competes in the Marathon and 10 Kilometres Road.
How did Lucas Nieuweboer perform in 2026?
2026 season best: 1:07:29, set on May 10, 2026 in Leiden (NED). Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik on Jun 6, 2026, 4:33:45.