LR
Lourenço Rodrigues
PORMenBirth dateFeb 2, 2004
Height-
Weight-
Lourenço Rodrigues is a Portugal middle-distance runner, born on February 2, 2004. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:56.60 in the 800m, 3:50.38 in the 1500m, 8:19.68 in the 3000m, 8:21.99 in the 3000mSt and 3:50.38 in the 1500Metres. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
PB
Personal bests
1:56.60
3:50.38
8:19.68
8:21.99
3:50.38
6:05.81
8:31.38
29:56
1:56.60
Performance Charts
Season bests
2026
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | DNF | - | Jul 15 | III Noite Atlética, Estádio 1o de Maio, Braga |
1500m | 3:59.81 | - | Jun 27 | Campeonato Nacional de Clubes - 3ª divisão |
3000mSt | 8:21.99 | - | Jun 19 | 28. Anhalt Meeting Dessau |
3000mSt | DNF | - | Jun 13 | Meeting Nikaia |
3000mSt | 8:32.56 | - | May 24 | IFAM Outdoor |
3000mSt | 8:32.56 | - | May 23 | IFAM Outdoor |
3000Metres | 8:40.01 | - | Feb 15 | Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final |
800MetresS | 1:56.60 | - | Feb 15 | Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final |
1500Metres | 4:01.52 | - | Feb 14 | Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final |
3000Metres | DNF | - | Jan 24 | Meeting Indoor de Lyon |
2025
18 performances2024
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:52.17 | - | Jul 20 | Portuguese U23 Championships, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U23 Events |
1500m | 4:02.00 | - | Jul 14 | Campeonato Nacional de Clubes - 3ª divisão |
3000m | 8:30.15 | - | Jul 14 | Campeonato Nacional de Clubes - 3ª divisão |
1500m | 4:02.00 | - | Jul 13 | Campeonato Nacional de Clubes - 3ª divisão |
3000m | 8:34.30 | - | Jul 3 | Meeting Jovem SLB Athletics, Pista Municipal Prof. Mário Moniz Pereira, Lisboa |
3000mSt | 8:39.70 | - | Jun 30 | Portuguese Championships |
3000mSt | 8:39.70 | - | Jun 29 | Portuguese Championships |
3000mSt | 8:24.17 | - | Jun 18 | XIX Reunión Internacional Villa de Bilbao |
3000mSt | 8:39.63 | - | May 26 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
3000mSt | 8:50.03 | - | Apr 25 | Meeting da Liberdade |
1500Metres | 3:50.83 | - | Feb 4 | Meeting Moniz Pereira - SC Portugal, Expocentro, Pombal (i) |
1500Metres | 3:50.38 | - | Jan 27 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 17:28 | - | Dec 10 | 29th SPAR European Cross Country Championships, Laeken Park, Bruxelles |
3000mSt | 9:13.77 | - | Aug 10 | European Athletics U20 Championships |
3000mSt | 9:00.39 | - | Aug 10 | European Athletics U20 Championships |
3000mSt | 9:13.77 | - | Aug 8 | European Athletics U20 Championships |
3000m | 8:39.89 | - | Jul 23 | Campeonato Nacional de Clubes - 3ª divisão, Estádio Municipal Manuela Machado, Viana do Castelo |
3000mSt | 9:15.29 | - | Jul 15 | Portuguese U20 Championships |
3000mSt | 9:06.66 | - | Jul 2 | Portuguese U23 Championships, Estádio Dr. Magalhães Pessoa, Leiria - Invitational Events |
3000mSt | 9:06.66 | - | Jul 1 | Portuguese U23 Championships, Estádio Dr. Magalhães Pessoa, Leiria - Invitational Events |
3000m | 8:55.90 | - | May 28 | Campeonato Nacional de Clubes, Ponta Delgada |
CrossCount | 11:20 | - | Mar 18 | Portuguese Cross Country Championships, Avis - XC 4.0km |
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Honours
🥉
2025European Athletics U23 Championships
3000 Metres Steeplechase