Lourenço Rodrigues

PortugalPortugalActive
Born
Feb 2, 2004 (22 years old)
Events
3000 m steeplechase

Lourenço Rodrigues is a Portugal middle-distance runner, born on February 2, 2004. He competes primarily in the 800m, 800m and 1500m.

His personal bests include 1:59.38 in the 800m, 1:56.60 in the 800m, 3:50.38 in the 1500m, 3:59.30 in the 1500m and 8:19.68 in the 3000m. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 3000 m steeplechase8:21.99
#447 all-time
2026 season best8:21.99Jun 19, 2026 · Paul-Greifzu-Stadion, Dessau
2026 season best
Last competitionIII Noite Atlética, Estádio 1o de Maio, BragaJul 15, 2026 · DNF
III Noite Atlética, Estádio 1o de Maio, Braga

As of Nov 13, 2026: 3000 m steeplechase 8:21.99 (#447 all-time), 2026 season best 8:21.99 (Jun 19, 2026, Paul-Greifzu-Stadion, Dessau (GER)) · Last competition: III Noite Atlética, Estádio 1o de Maio, Braga, Jul 15, 2026, DNF · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800m2022Portugal 800 m all-time list1:59.38776 pts––
800mIndoorBraga 20261:56.60897 pts––
1500mIndoorPombal 20243:50.381,017 pts–#676
1500mLeiria 2025Portugal 1500 m all-time list3:59.30863 pts––
3000mLeiria 2025Portugal 3000 m all-time list8:19.68944 pts––
3000mStBergen 2025Portugal 3000 m steeplechase all-time list8:21.991,158 pts#447#305

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m Indoor1:56.60–Feb 15, 2026Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final
2026800m-short-track Indoor1:56.60–Feb 15, 2026Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final
20261500m 3:59.81–Jun 27, 2026Campeonato Nacional de Clubes - 3ª divisão
20261500m Indoor3:59.81–Jun 27, 2026Campeonato Nacional de Clubes - 3ª divisão
20261500m-short-track Indoor4:01.52–Feb 14, 2026Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final
20263000mSt 8:21.99–Jun 19, 202628. Anhalt Meeting Dessau
20263000m-short-track Indoor8:40.01–Feb 15, 2026Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final
20263000m Indoor8:40.01–Feb 15, 2026Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final
FAQ

Frequently asked questions

Lourenço Rodrigues's 3000 m steeplechase personal best is 8:21.99, set on Jul 20, 2025 in Fana Stadion, Bergen (NOR), #447 on the all-time list.

Lourenço Rodrigues competes in the 3000 m steeplechase.

2026 season best: 8:21.99, set on Jun 19, 2026 in Paul-Greifzu-Stadion, Dessau (GER). Last competition: III Noite Atlética, Estádio 1o de Maio, Braga on Jul 15, 2026, DNF.