Louise Stonham

CanadaCanadaActive
Born
Jan 1, 2005 (21 years old)
Events
5000 m

Louise Stonham is a Canada middle-distance runner, born on January 1, 2005. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:19.60 in the 800m, 4:42.15 in the 1500m, 9:39.73 in the 3000m, 10:09.13 in the 3000m and 16:38.77 in the 5000m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 5000 m16:38.77
2026 season best16:38.77Apr 3, 2026 · LSU Bernie Moore Stadium, Baton Rouge, LA
2026 season best
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 30, 2026 · 10:42.25
NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY

As of Nov 6, 2026: 5000 m 16:38.77, 2026 season best 16:38.77 (Apr 3, 2026, LSU Bernie Moore Stadium, Baton Rouge, LA (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 30, 2026, 10:42.25 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mOttawa 2022Canada 800 m all-time list2:19.60838 pts––
1500mMS 2025Canada 1500 m all-time list4:42.15891 pts––
3000mIndoorSC 20269:39.73996 pts–#787
3000m2022Canada 3000 m all-time list10:09.13886 pts––
5000mLA 2026Canada 5000 m all-time list16:38.77980 pts––
10000mNC 2026Canada 10 000 m all-time list34:45.75998 pts–#560

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026mile-short-track Indoor5:03.35–Jan 16, 2026–
20263000m-short-track Indoor9:39.73–Jan 30, 2026Bob Pollock Invitational
20263000m Indoor9:39.73–Jan 30, 2026Bob Pollock Invitational
20263000m-short-track 9:39.73–Jan 30, 2026Bob Pollock Invitational
20263000mSt 10:18.52–May 15, 2026Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
20265000m 16:38.77–Apr 3, 2026Battle on the Bayou
20265000m-short-track Indoor16:41.69–Feb 26, 2026Southeastern Conference Indoor Track & Field Championship
20265000m Indoor16:46.37–Feb 13, 2026Indoor Music City Challenge
Compare me with Louise Stonham
FAQ

Frequently asked questions

Louise Stonham's 5000 m personal best is 16:38.77, set on Apr 3, 2026 in LSU Bernie Moore Stadium, Baton Rouge, LA (USA).

Louise Stonham competes in the 5000 m.

2026 season best: 16:38.77, set on Apr 3, 2026 in LSU Bernie Moore Stadium, Baton Rouge, LA (USA). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 30, 2026, 10:42.25.