
Louise Ringström
- Born
- Dec 12, 1989 (36 years old)
- Events
- Half Marathon · 10 Kilometres Road
Louise Ringström is a Sweden middle-distance runner, born on December 12, 1989. She competes primarily in the 1500m, 1500m and 3000m.
Her personal bests include 4:44.28 in the 1500m, 4:44.67 in the 1500m, 10:00.82 in the 3000m, 17:27.31 in the 5000m and 1:16:00 in the Semi. She is currently active on the international athletics circuit, representing Sweden.
Personal best · Half Marathon1:16:00
2025 season best36:14Oct 5, 2025 · Hässelby
Personal best · 10 Kilometres Road35:13
Last competitionHässelbyloppetOct 5, 2025 · 36:14
As of Nov 6, 2026: Half Marathon 1:16:00, 10 Kilometres Road 35:13, 2025 season best 36:14 (Oct 5, 2025, Hässelby (SWE)) · Last competition: Hässelbyloppet, Oct 5, 2025, 36:14 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorSätra 20174:44.28893 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 36:14 | – | Oct 5, 2025 | Hässelbyloppet |
| 2023 | 10Kilometr | 36:16 | – | May 13, 2023 | KfS Kungsholmen Runt |
| 2022 | 3000m | 10:29.8h | – | May 17, 2022 | – |
| 2022 | 5000m-short-track | 17:00.16 | – | Mar 12, 2022 | – |
| 2022 | 5000m | 17:30.9h | – | May 17, 2022 | – |
| 2022 | 10000m | 35:06.63 | – | May 17, 2022 | – |
| 2022 | 10Kilometr | 35:11 | – | May 7, 2022 | – |
| 2022 | Semi | 1:16:00 | – | Sep 18, 2022 | Copenhagen Half Marathon |