Louisa Diamond

Events
10 000 m · 5000 m

Louisa Diamond is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:43.08 in the 1500m, 5:02.28 in the Mile, 9:36.99 in the 3000m, 16:12.92 in the 5000m and 33:35.67 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m33:35.67
2026 season best33:54.53Apr 23, 2026 · Franklin Field, Philadelphia, PA
Personal best · 5000 m16:12.92
Last competitionPatriot League Outdoor Track and Field ChampionshipMay 16, 2026 · 17:03.57

As of Nov 14, 2026: 10 000 m 33:35.67, 5000 m 16:12.92, 2026 season best 33:54.53 (Apr 23, 2026, Franklin Field, Philadelphia, PA (USA)) · Last competition: Patriot League Outdoor Track and Field Championship, May 16, 2026, 17:03.57

DisciplineResultAll-time2026
1500mFL 2024United States 1500 m all-time list4:43.08884 pts––
MileIndoorPA 20255:02.28926 pts––
3000mIndoorPA 20269:36.991,005 pts–#710
5000mNJ 2026United States 5000 m all-time list16:12.921,026 pts–#735
10000mNC 2025United States 10 000 m all-time list33:35.671,057 pts–#362
3000m-short-trackIndoorPA 20269:36.991,005 pts–#721

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor9:36.99–Jan 24, 2026Penn Elite
20263000m Indoor9:36.99–Jan 24, 2026Penn Elite
20263000m-short-track 9:36.99–Jan 24, 2026Penn Elite
20265000m 16:12.92–May 1, 2026Larry Ellis Invitational
202610000m 33:54.53–Apr 23, 2026Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events
2025mile-short-track Indoor5:02.28–Jan 18, 2025Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i)
2025Mile Indoor5:02.28–Jan 18, 2025Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i)
20253000m Indoor9:45.15–Mar 1, 2025Patriot League Indoor Track and Field Championships, Navy-Wesley A. Brown FH, Annapolis, MD (i)
FAQ

Frequently asked questions

Louisa Diamond's 10 000 m personal best is 33:35.67, set on Apr 17, 2025 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA).

Louisa Diamond competes in the 10 000 m and 5000 m.

2026 season best: 33:54.53, set on Apr 23, 2026 in Franklin Field, Philadelphia, PA (USA). Last competition: Patriot League Outdoor Track and Field Championship on May 16, 2026, 17:03.57.