Louisa Birch
- Events
- 400 m hurdles · 300 Metres Hurdles
Louisa Birch is a United Kingdom hurdler. She competes primarily in the 400mH, LJ and 300m.
Her personal bests include 1:05.48 in the 400mH, 4.91 in the LJ, 42.06 in the 300m, 43.33 in the 300m-short-track and 45.63 in the 300MetresH. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 400 m hurdles1:05.48
2025 season best1:06.74May 10, 2025 · Dorothy Hyman Stadium, Barnsley
Personal best · 300 Metres Hurdles45.63
Last competitionESAA English Schools ChampionshipsJul 11, 2025 · 1:07.08
As of Nov 14, 2026: 400 m hurdles 1:05.48, 300 Metres Hurdles 45.63, 2025 season best 1:06.74 (May 10, 2025, Dorothy Hyman Stadium, Barnsley (GBR)) · Last competition: ESAA English Schools Championships, Jul 11, 2025, 1:07.08
Personal bests
WA points calculator →DisciplineResultAll-time
LJIndoorSheffield 20234.91764 pts–
300mCudworth 202342.06854 pts–
300m-short-trackIndoorSheffield 202343.33839 pts–
300MetresHBirmingham 202345.63–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400mH | 1:06.74 | – | May 10, 2025 | Yorkshire Track and Field Championships, Dorothy Hyman Stadium, Barnsley |
| 2024 | 400mH | 1:05.48 | – | Jun 9, 2024 | Northern Senior & U20 Outdoor Championships 2024 |
| 2023 | LJ Indoor | 4.91 | – | Jan 14, 2023 | Northern Senior, U20 & U17 Indoor Championships 2023, National Indoor Athletics Centre, Sheffield (i) |
| 2023 | 300m | 42.06 | – | May 13, 2023 | Yorkshire County Athletics Association Track and Field Championships |
| 2023 | 300m-short-track Indoor | 43.33 | – | Jan 14, 2023 | Northern Senior, U20 & U17 Indoor Championships 2023, National Indoor Athletics Centre, Sheffield (i) |
| 2023 | 300MetresH | 45.63 | – | Jun 30, 2023 | ESAA English Schools Championships, Alexander Stadium, Birmingham |