Lou Mialhe

Lou Mialhe

United StatesUnited States
Events
3000 m steeplechase · 3000 Metres Short Track

Lou Mialhe is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:17.36 in the 800m, 4:35.83 in the 1500m, 4:53.40 in the Mile, 4:57.61 in the Mile and 9:40.13 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:22.68
2022 season best10:22.68Apr 15, 2022 · Princeton, NJ
2022 season best
Personal best · 3000 Metres Short Track9:40.13

As of Nov 14, 2026: 3000 m steeplechase 10:22.68, 3000 Metres Short Track 9:40.13, 2022 season best 10:22.68 (Apr 15, 2022, Princeton, NJ (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
800mNJ 2021United States 800 m all-time list2:17.36873 pts–
1500mVA 2022United States 1500 m all-time list4:35.83935 pts–
MileIndoorNY 20224:53.40985 pts–
Mile2021United States Mile all-time list4:57.61929 pts–
3000mIndoorNY 20229:40.13995 pts–
3000m2022United States 3000 m all-time list9:48.07951 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20221500m 4:35.83–Apr 22, 2022UVA Lanningan Field, Charlottesville, VA (USA)
2022mile-short-track Indoor4:53.40–Feb 11, 2022Armory Track&Field Center, New York, NY (USA) (i)
2022mile-short-track 4:53.40–Feb 11, 2022–
2022Mile Indoor4:53.40–Feb 11, 2022Armory Track&Field Center, New York, NY (USA) (i)
2022Mile 5:01.57–Jan 15, 2022–
20222000Metres 6:50.71–Mar 19, 2022UCF Soccer and Track Complex, Orlando, FL (USA)
20224x800Metre Indoor8:49.80–Mar 6, 2022Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20224x800Metre 8:49.80–Mar 6, 2022–
FAQ

Frequently asked questions

Lou Mialhe's 3000 m steeplechase personal best is 10:22.68, set on Apr 15, 2022 in Princeton, NJ (USA).

Lou Mialhe competes in the 3000 m steeplechase and 3000 Metres Short Track.

2022 season best: 10:22.68, set on Apr 15, 2022 in Princeton, NJ (USA).