Lorenzo Zimry

Born
Apr 25, 2002 (24 years old)
Events
1500 m · 800 m

Lorenzo Zimry is a South Africa middle-distance runner, born on April 25, 2002. He competes primarily in the 1500m, 3000m and 2000Metres.

His personal bests include 3:52.68 in the 1500m, 8:43.01 in the 3000m, 6:25.11 in the 2000Metres and 30:55 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 1500 m3:52.68
2026 season best3:51.73Apr 10, 2026
Last competitionASA Run Your City 10KMay 10, 2026 · 30:55

As of Nov 13, 2026: 1500 m 3:52.68, 2026 season best 3:51.73 (Apr 10, 2026) · Last competition: ASA Run Your City 10K, May 10, 2026, 30:55 · 24 years old

DisciplineResultAll-time
1500mCape Town 2025South Africa 1500 m all-time list3:52.68943 pts–
3000mCape Town 2024South Africa 3000 m all-time list8:43.01819 pts–
2000MetresCape Town 20236:25.11–
10KilometrCape Town 202530:55–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:54.89–Feb 18, 2026Fast Track 2, Hoërskool Stadium, Stellenbosch
20261500m 3:51.73–Apr 10, 2026Cape Miller Continental Tour
202610Kilometr 30:55–May 10, 2026ASA Run Your City 10K
20251500m 3:52.68–Apr 4, 2025Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger
20253000m 8:48.64–Dec 9, 2025Fast Track Series 9
202510Kilometr 30:55–May 11, 2025ABSA Run Your City Cape Town 10K - ASA (2), Cape Town
20241500m 3:58.67–Mar 2, 2024BA High Schools & BA Junior T&F Champonships, Dal Josaphat Athletics Stadium, Paarl
20243000m 8:43.01–Apr 26, 2024Cape Milers Club/Endurocad WA Challenger Series, University of the Western Cape, Cape Town
FAQ

Frequently asked questions

Lorenzo Zimry's 1500 m personal best is 3:52.68, set on Apr 4, 2025 in Green Point Stadium, Cape Town (RSA).

Lorenzo Zimry competes in the 1500 m and 800 m.

2026 season best: 3:51.73, set on Apr 10, 2026. Last competition: ASA Run Your City 10K on May 10, 2026, 30:55.