LM
Lorenzo Mellano
ITAMenBirth dateAug 4, 2004
Height-
Weight-
Lorenzo Mellano is a Italy sprinter, born on August 4, 2004. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.72 in the 100m, 21.55 in the 200m, 46.85 in the 400m, 4:18.06 in the 1500m and 14.43 in the 110mH. He is currently active on the international athletics circuit, representing Italy.
Key facts
Decathlon
7544
400 m
46.85
Last competition
Italian Combined Events Championships
Jul 10, 2026 · 10.99
Age
22 years old
As of Sep 18, 2026: Decathlon 7544, 400 m 46.85, 2026 season best 7313 (Apr 26, 2026, Centro Gabre Gabric, Brescia (ITA)) · Last competition: Italian Combined Events Championships, Jul 10, 2026, 10.99 · 22 years old
PB
Personal bests
10.72*
21.55
46.85
4:18.06
14.43
55.77
3:11.74
1.92
4.40
7.53
13.80
11.74
35.08
48.88
7544
8.22
2:41.13
2:41.13
6.95
20.26
11.32
49.68
5208
34.47
14.37
10.17
8.14
7013
56.24
5853
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.89 | - | Feb 28, 2026 | ↓ | Italian Indoor Championships |
| 2026 | PV | 4.40 | - | May 9, 2026 | ↓ | CdS Regionale U18, Pista Fantoni, Mondovi - U18 Events |
| 2026 | 60m | 7.00 | - | Jan 31, 2026 | ↑ | Campionato Regionale Prove Multiple Indoor |
| 2026 | LJ | 7.26 | - | Jan 31, 2026 | ↓ | Campionato Regionale Prove Multiple Indoor |
| 2026 | 60mH | 8.22 | - | Feb 28, 2026 | ↑ | Italian Indoor Championships |
| 2026 | 100m | 10.97 | +0.4 | Jun 6, 2026 | ↑ | Italian U23 Combined Events Championships |
| 2026 | SP | 11.45 | - | Jun 6, 2026 | ↓ | Italian U23 Combined Events Championships |
| 2026 | 110mH | 14.43 | +1.5 | Apr 25, 2026 | ↑ | 39th Multistars |
| 2026 | DT | 33.93 | - | Apr 26, 2026 | ↑ | 39th Multistars |
| 2026 | JT | 45.58 | - | Apr 25, 2026 | ↓ | 39th Multistars |
| 2026 | 400m | 47.68 | - | Apr 25, 2026 | ↑ | 39th Multistars |
| 2026 | 1000m-short-track | 2:41.13 | - | Feb 28, 2026 | ↑ | Italian Indoor Championships |
| 2026 | 1000m | 2:41.13 | - | Mar 1, 2026 | ↑ | Italian Indoor Championships |
| 2026 | 4x400m | 3:15.62 | - | Apr 11, 2026 | ↑ | Campionati regionali Assoluti di Staffette |
| 2026 | 1500m | 4:29.03 | - | Apr 26, 2026 | ↑ | 39th Multistars |
| 2026 | Heptathlon | 5387 | - | Mar 1, 2026 | ↓ | Italian Indoor Championships |
| 2026 | Dec | 7313 | - | Apr 26, 2026 | ↓ | 39th Multistars |
| 2025 | HJ | 1.91 | - | Jul 17, 2025 | ↓ | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | PV | 4.30 | - | May 18, 2025 | ↓ | Campionati Regionali Individuali Assoluti/Promesse/Juniores/Allievi di Prove Multiple |
| 2025 | 60m | 6.95 | - | Jan 25, 2025 | ↑ | Meeting Nazionale Indoor n.10 |
| 2025 | LJ | 7.53 | +1.9 | Jun 21, 2025 | ↓ | Italian Combined Events Championships |
| 2025 | 100m | 10.80 | +0.4 | Jun 21, 2025 | ↑ | Italian Combined Events Championships |
| 2025 | SP | 11.74 | - | May 17, 2025 | ↓ | Campionati Regionali Individuali Assoluti/Promesse/Juniores/Allievi di Prove Multiple |
| 2025 | 110mH | 14.59 | +1.4 | Jun 22, 2025 | ↑ | Italian Combined Events Championships |
| 2025 | 200m | 21.55 | +0.1 | Jun 2, 2025 | ↑ | Meeting di Primavera |
| 2025 | DT | 34.45 | - | Jun 22, 2025 | ↑ | Italian Combined Events Championships |
| 2025 | 400m | 46.85 | - | Jun 4, 2025 | ↑ | Memorial Antonio Brandoli, Campo Comunale, Modena |
| 2025 | JT | 48.88 | - | Apr 27, 2025 | ↓ | 38th Multistars |
| 2025 | 400m-short-track | 49.68 | - | Jan 18, 2025 | - | 3 e 4 Manifestazione Indoor Open |
| 2025 | 400mH | 56.35 | - | May 11, 2025 | ↓ | Campionato Piemontese di Società Assoluto su pista, Pista Fantoni, Mondovi |
| 2025 | 4x400m | 3:16.31 | - | Jun 15, 2025 | ↑ | C.D.S. Assoluto su Pista - Finale "B", Campo Sportivo Putti, Bergamo |
| 2025 | 1500m | 4:18.06 | - | Jun 22, 2025 | ↑ | Italian Combined Events Championships |
| 2025 | Dec | 7544 | - | Jun 22, 2025 | ↓ | Italian Combined Events Championships |
| 2024 | HJ | 1.81 | - | Jun 29, 2024 | ↓ | Italian Championships, Centro Sportivo A. Montagna, La Spezia |
| 2024 | PV | 4.20= | - | Jun 23, 2024 | ↓ | Italian U23 Combined Events Championships |
| 2024 | 60m | 7.05= | - | Jan 27, 2024 | ↑ | Campionati Regionali di Prove Multiple Indoor |
| 2024 | LJ | 7.31 | - | Mar 2, 2024 | ↓ | Italian U23 Indoor Combined Events Championships |
| 2024 | 60mH | 8.58 | - | Mar 3, 2024 | ↑ | Italian U23 Indoor Combined Events Championships |
| 2024 | SP | 10.65 | - | Mar 2, 2024 | ↓ | Italian U23 Indoor Combined Events Championships |
| 2024 | 100m | 10.99 | +0.9 | Jun 1, 2024 | ↑ | Int. Junioren-Mehrkampfmeeting inkl. BW Mehrkampf U20, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events - U23 |
| 2024 | 110mH | 15.02 | +1.3 | Jun 23, 2024 | ↑ | Italian U23 Combined Events Championships |
| 2024 | DT | 35.08 | - | Jun 30, 2024 | ↑ | Italian Championships, Centro Sportivo A. Montagna, La Spezia |
| 2024 | JT | 44.62 | - | Jun 30, 2024 | ↓ | Italian Championships, Centro Sportivo A. Montagna, La Spezia |
| 2024 | 400m | 48.08 | - | Jul 27, 2024 | ↑ | Italian U23 Championships, Stadio Guidobaldi, Rieti |
| 2024 | 400mH | 56.33 | - | Sep 22, 2024 | ↓ | Italian Club Championships - Finale "B" |
| 2024 | 1000m | 2:47.03 | - | Mar 3, 2024 | ↑ | Italian U23 Indoor Combined Events Championships |
| 2024 | 1000m-short-track | 2:47.03 | - | Mar 3, 2024 | ↑ | Italian U23 Indoor Combined Events Championships |
| 2024 | 1500m | 4:33.68 | - | Jun 30, 2024 | ↑ | Italian Championships, Centro Sportivo A. Montagna, La Spezia |
| 2024 | Heptathlon | 5169 | - | Mar 3, 2024 | ↓ | Italian U23 Indoor Combined Events Championships |
| 2024 | Dec | 6989 | - | Jun 30, 2024 | ↓ | Italian Championships, Centro Sportivo A. Montagna, La Spezia |
| 2023 | HJ | 1.90 | - | Jul 21, 2023 | ↓ | Italian U20 Championships, Stadio Zecchini, Grosseto - Invitational Events |
| 2023 | PV | 4.20 | - | Jan 15, 2023 | ↓ | Meeting Nazionale Indoor 6° Manifestazione |
| 2023 | LJ | 7.04 | +1.9 | Jul 21, 2023 | ↓ | Italian U20 Championships, Stadio Zecchini, Grosseto - Invitational Events |
| 2023 | 60m | 7.05 | - | Jan 14, 2023 | ↑ | Meeting Nazionale Indoor 6° Manifestazione |
| 2023 | 60MetresHu | 8.14 | - | Jan 15, 2023 | ↑ | Meeting Nazionale Indoor 6° Manifestazione |
| 2023 | 100m | 10.72 | +2.9 | May 27, 2023 | ↑ | Campionati Regionali Prove Multiple, Stadio Crestella, Donnas - Invitational Events |
| 2023 | ShotPut(6k | 11.32 | - | Jan 14, 2023 | ↓ | Meeting Nazionale Indoor 6° Manifestazione |
| 2023 | TJ | 13.80 | -1.8 | May 6, 2023 | - | Campionato di Società Assoluto - Fase regionale, Stadio Primo Nebiolo, Torino |
| 2023 | 110MetresH | 14.37 | +2.4 | May 28, 2023 | ↑ | Campionati Regionali Prove Multiple, Stadio Crestella, Donnas - Invitational Events |
| 2023 | 110mH | 15.95 | -2.3 | May 6, 2023 | ↑ | Campionato di Società Assoluto - Fase regionale, Stadio Primo Nebiolo, Torino |
| 2023 | DiscusThro | 31.77 | - | Jul 22, 2023 | ↓ | Italian U20 Championships, Stadio Zecchini, Grosseto - Invitational Events |
| 2023 | JT | 44.08 | - | May 28, 2023 | ↓ | Campionati Regionali Prove Multiple, Stadio Crestella, Donnas - Invitational Events |
| 2023 | 400m | 48.15 | - | Jul 2, 2023 | ↑ | Maurina - High Speed League |
| 2023 | 1000m-short-track | 2:46.72 | - | Mar 12, 2023 | ↑ | Italian U20 Indoor Combined Events Championships |
| 2023 | 1000m | 2:46.72 | - | Mar 12, 2023 | ↑ | Italian U20 Indoor Combined Events Championships |
| 2023 | 4x400m | 3:11.74 | - | Aug 9, 2023 | ↑ | European Athletics U20 Championships |
| 2023 | 1500m | 4:26.07 | - | Jul 22, 2023 | ↑ | Italian U20 Championships, Stadio Zecchini, Grosseto - Invitational Events |
| 2023 | Heptathlon | 5208 | - | Jan 15, 2023 | ↓ | Meeting Nazionale Indoor 6° Manifestazione |
| 2023 | DecathlonU | 7013 | - | Jul 22, 2023 | ↓ | Italian U20 Championships, Stadio Zecchini, Grosseto - Invitational Events |
| 2022 | HJ | 1.92 | - | Mar 12, 2022 | ↓ | Palaindoor, Padova (ITA) (i) |
| 2022 | PV | 4.00 | - | Jul 9, 2022 | ↓ | Stadio Guidobaldi, Rieti (ITA) |
| 2022 | LJ | 6.91 | +1.2 | Apr 30, 2022 | ↓ | Stadio Crestella, Donnas (ITA) |
| 2022 | 60m | 7.14 | - | Feb 12, 2022 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2022 | 60MetresHu | 8.25 | - | Feb 6, 2022 | ↑ | Palaindoor Ancona, Ancona (ITA) (i) |
| 2022 | ShotPut(6k | 10.49 | - | Mar 12, 2022 | ↓ | Palaindoor, Padova (ITA) (i) |
| 2022 | 100m | 11.08 | +2.4 | Apr 30, 2022 | ↑ | Stadio Crestella, Donnas (ITA) |
| 2022 | 110MetresH | 14.85 | +3.1 | May 1, 2022 | ↑ | Stadio Crestella, Donnas (ITA) |
| 2022 | 200m | 22.58 | -0.3 | Jun 19, 2022 | ↑ | Campo Sportivo Paolo Rava, Chivasso (ITA) |
| 2022 | DiscusThro | 31.15 | - | Jul 9, 2022 | ↓ | Stadio Guidobaldi, Rieti (ITA) |
| 2022 | JT | 39.37 | - | Jul 9, 2022 | ↓ | Stadio Guidobaldi, Rieti (ITA) |
| 2022 | 400m | 49.56 | - | May 21, 2022 | ↑ | Campo Scuola, Alessandria (ITA) |
| 2022 | 400mH | 55.77 | - | May 15, 2022 | ↓ | Stadio Primo Nebiolo, Torino (ITA) |
| 2022 | 1000m-short-track | 2:50.52 | - | Mar 13, 2022 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2022 | 1000m | 2:50.52 | - | Mar 13, 2022 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2022 | 4x400m | 3:20.08 | - | May 15, 2022 | ↑ | Stadio Primo Nebiolo, Torino (ITA) |
| 2022 | 1500m | 4:51.20 | - | Jun 2, 2022 | ↑ | Campo Atletica Pietro Mennea, Cecina (ITA) |
| 2022 | Heptathlon | 4958 | - | Feb 13, 2022 | ↓ | Palaindoor, Padova (ITA) (i) |
| 2022 | DecathlonU | 6319 | - | Jul 9, 2022 | ↓ | Stadio Guidobaldi, Rieti (ITA) |
| 2021 | HJ | 1.87 | - | Jan 24, 2021 | ↓ | Palaindoor Ancona, Ancona (ITA) (i) |
| 2021 | PV | 3.50 | - | Jul 10, 2021 | ↓ | Stadio Guidobaldi, Rieti (ITA) |
| 2021 | LJ | 6.38 | - | Feb 21, 2021 | ↓ | Palaindoor, Padova (ITA) (i) |
| 2021 | 60MetresHu | 8.57 | - | Feb 21, 2021 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2021 | ShotPut(5k | 10.17 | - | Jul 9, 2021 | - | Stadio Guidobaldi, Rieti (ITA) |
| 2021 | 100m | 11.55 | +1.0 | May 2, 2021 | ↑ | Stadio Lamarmora, Biella (ITA) |
| 2021 | 110MetresH | 14.71 | +0.4 | Jul 11, 2021 | ↑ | Stadio Guidobaldi, Rieti (ITA) |
| 2021 | DiscusThro | 20.26 | - | Jul 10, 2021 | ↓ | Stadio Guidobaldi, Rieti (ITA) |
| 2021 | JavelinThr | 34.47 | - | Jul 10, 2021 | - | Stadio Guidobaldi, Rieti (ITA) |
| 2021 | 400m | 51.02 | - | Jul 9, 2021 | ↑ | Stadio Guidobaldi, Rieti (ITA) |
| 2021 | 400mhurdle | 56.24 | - | May 8, 2021 | - | Pista Comunale, Fossano (ITA) |
| 2021 | 1500m | 4:50.10 | - | Jul 10, 2021 | ↑ | Stadio Guidobaldi, Rieti (ITA) |
| 2021 | DecathlonB | 5853 | - | Jul 10, 2021 | - | Stadio Guidobaldi, Rieti (ITA) |
| 2019 | 100MetresH | 14.90 | +1.4 | Sep 14, 2019 | - | - |
2026
50 performancesShowing 1 - 50 of 351
Honours
No medals
FAQ
Frequently asked questions
What is Lorenzo Mellano's Decathlon personal best?
Lorenzo Mellano's Decathlon personal best is 7544, set on Jun 22, 2025 in Centro di Atletica, Busto Arsizio (ITA).
Which events does Lorenzo Mellano compete in?
Lorenzo Mellano competes in the Decathlon and 400 m.
How did Lorenzo Mellano perform in 2026?
2026 season best: 7313, set on Apr 26, 2026 in Centro Gabre Gabric, Brescia (ITA). Last competition: Italian Combined Events Championships on Jul 10, 2026, 10.99.