Lorena Lorenzo

Lorena Lorenzo

SpainSpainActive
Born
Nov 23, 1990 (35 years old)
Events
3000 m steeplechase · Half Marathon

Lorena Lorenzo is a Spain middle-distance runner, born on November 23, 1990. She competes primarily in the 1500m, 1500m and 3000m.

Her personal bests include 4:39.37 in the 1500m, 4:41.19 in the 1500m, 9:54.32 in the 3000m, 17:04.71 in the 5000m and 1:18:04 in the Semi. She is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase10:33.02
2026 season best11:55.64May 17, 2026 · Estadio Vallehermoso, Madrid
2026 season best
Personal best · Half Marathon1:18:04
Last competitionSpanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match AMay 17, 2026 · 11:55.64
Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match A

As of Nov 6, 2026: 3000 m steeplechase 10:33.02, Half Marathon 1:18:04, 2026 season best 11:55.64 (May 17, 2026, Estadio Vallehermoso, Madrid (ESP)) · Last competition: Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match A, May 17, 2026, 11:55.64 · 35 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIndoorMadrid 20214:39.37927 pts–
1500m2016Spain 1500 m all-time list4:41.19898 pts–
3000mLa Nucia 2021Spain 3000 m all-time list9:54.32931 pts–
5000mLos Corrales de Buelna 2019Spain 5000 m all-time list17:04.71934 pts–
SemiValencia 2023Spain Half Marathon all-time list1:18:04970 pts–
3000mStBarcelona 2019Spain 3000 m steeplechase all-time list10:33.021,017 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000mSt 11:55.64–May 17, 2026Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match A
20253000mSt 11:34.74–Apr 26, 2025Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 1-Match B
20241500m Indoor4:43.27–Feb 3, 2024Madrid Indoor Championships
20241500m-short-track Indoor4:43.27–Feb 3, 2024Madrid Indoor Championships
20243000mSt 10:36.74–May 25, 2024Spanish Clubs Championships Primera Division Liga Iberdrola-Final
20245000m 17:10.97–Jun 8, 2024XXII Gran Premio Los Corrales de Buelna, Pista atletismo Los Corrales, Los Corrales de Buelna
20233000mSt 11:24.67–Jun 25, 2023Campeonato Madrid, Estadio Vallehermoso, Madrid
2023CrossCount 33:16–Nov 19, 2023Cross Internacional de Soria, Soria - XC 8.801km
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FAQ

Frequently asked questions

Lorena Lorenzo's 3000 m steeplechase personal best is 10:33.02, set on Jul 14, 2019 in Barcelona (ESP).

Lorena Lorenzo competes in the 3000 m steeplechase and Half Marathon.

2026 season best: 11:55.64, set on May 17, 2026 in Estadio Vallehermoso, Madrid (ESP). Last competition: Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match A on May 17, 2026, 11:55.64.