Lorena Gironda

SpainSpainActive
Born
Sep 9, 1994 (32 years old)
Events
Half Marathon · 10 Kilometres Road

Lorena Gironda is a Spain long-distance runner, born on September 9, 1994. She competes primarily in the Semi and 10Kilometr.

Her personal bests include 1:23:29 in the Semi and 38:02 in the 10Kilometr. She is currently active on the international athletics circuit, representing Spain.

Personal best · Half Marathon1:23:29
2026 season best1:23:29Jan 25, 2026 · Sevilla
2026 season best
Personal best · 10 Kilometres Road38:02
Last competition10 km en Ruta Villa de LaredoApr 18, 2026 · 37:50
10 km en Ruta Villa de Laredo

As of Nov 14, 2026: Half Marathon 1:23:29, 10 Kilometres Road 38:02, 2026 season best 1:23:29 (Jan 25, 2026, Sevilla (ESP)) · Last competition: 10 km en Ruta Villa de Laredo, Apr 18, 2026, 37:50 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiSevilla 2026Spain Half Marathon all-time list1:23:29870 pts–
10KilometrMadrid 202538:02–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 37:50–Apr 18, 202610 km en Ruta Villa de Laredo
2026Semi 1:23:29–Jan 25, 2026Medio Maraton Sevilla
2025CrossCount 28:05–Nov 23, 2025Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
202510Kilometr 38:02–Dec 31, 2025Nationale-Nederlanden San Silvestre Vallecana
2025Semi 1:24:56–Mar 23, 2025TotalEnergies Medio Maratón de Málaga, Málaga
2024CrossCount 29:28–Nov 17, 2024XLII Cross Internacional de Itálica, Santiponce - XC 7.542km
202410Kilometr 38:25–Mar 16, 202410 km Villa de Laredo
2024Semi 1:26:39–Jan 28, 2024Medio Maraton Sevilla
FAQ

Frequently asked questions

Lorena Gironda's Half Marathon personal best is 1:23:29, set on Jan 25, 2026 in Sevilla (ESP).

Lorena Gironda competes in the Half Marathon and 10 Kilometres Road.

2026 season best: 1:23:29, set on Jan 25, 2026 in Sevilla (ESP). Last competition: 10 km en Ruta Villa de Laredo on Apr 18, 2026, 37:50.