Lora Roff
- Born
- Oct 19, 1989 (37 years old)
- Events
- 800 m · 400 m hurdles
Lora Roff is a Australia sprinter, born on October 19, 1989. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 25.08 in the 200m, 53.71 in the 400m, 2:01.67 in the 800m, 4:28.63 in the 1500m and 9:53.65 in the 3000m. She has earned 1 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Australia.
Personal best · 800 m2:01.67
2025 season best2:09.63Jan 25, 2025 · AIS Athletics Track, Canberra
Personal best · 400 m hurdles57.44
Last competitionNSW Milers SeriesMar 6, 2025 · DNF
As of Nov 6, 2026: 800 m 2:01.67, 400 m hurdles 57.44, 2025 season best 2:09.63 (Jan 25, 2025, AIS Athletics Track, Canberra (AUS)) · Last competition: NSW Milers Series, Mar 6, 2025, DNF · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 800m | 2:09.63 | – | Jan 25, 2025 | Capital Athletics Open & U20 Championships, AIS Athletics Track, Canberra |
| 2025 | 1500m | 4:33.65 | – | Jan 26, 2025 | Capital Athletics Open & U20 Championships, AIS Athletics Track, Canberra |
| 2024 | 800m | 2:04.01 | – | Apr 14, 2024 | Australian Championships, SA Athletic Stadium, Adelaide |
| 2024 | 1500m | 4:30.73 | – | Jan 18, 2024 | NSW Milers Series, The Crest Athletics Centre, Bankstown, Sydney |
| 2023 | 800m | 2:04.43 | – | Apr 2, 2023 | Australian Championships |
| 2023 | 1500m | 4:28.63 | – | Feb 14, 2023 | NSW Milers Series |
| 2023 | 3000m | 9:53.65 | – | Nov 4, 2023 | NSW 3000m Championships |
| 2022 | 400m | 57.69 | – | Feb 5, 2022 | Campbelltown Athletics Centre, Sydney (AUS) |