Lola Isom

United StatesUnited StatesActive
Events
400 m hurdles · 500 Metres Short Track

Lola Isom is a United States sprinter. She competes primarily in the 400m, 400mH and 4x400m.

Her personal bests include 59.88 in the 400m, 1:02.42 in the 400mH, 3:40.53 in the 4x400m, 4:05.52 in the 4x400Metre and 3:54.59 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:02.42
2026 season best1:02.42Apr 12, 2026 · Christy Mathewson-Memorial Stadium, Lewisburg, PA
2026 season best
Personal best · 500 Metres Short Track1:17.04
Last competitionIvy League Heptagonal Outdoor Track and Field ChampionshipsMay 17, 2026 · 3:40.53
Ivy League Heptagonal Outdoor Track and Field Championships

As of Nov 15, 2026: 400 m hurdles 1:02.42, 500 Metres Short Track 1:17.04, 2026 season best 1:02.42 (Apr 12, 2026, Christy Mathewson-Memorial Stadium, Lewisburg, PA (USA)) · Last competition: Ivy League Heptagonal Outdoor Track and Field Championships, May 17, 2026, 3:40.53

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mIndoorPA 202659.88876 pts––
400mHPA 2026United States 400 m hurdles all-time list1:02.42952 pts––
4x400mNJ 2026United States 4 × 400 m all-time list3:40.53–#913
4x400MetrePA 20264:05.52––
4x400MetreIndoorMA 20243:54.59––
400m-short-trackPA 202659.88876 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m Indoor59.88–Jan 30, 2026Penn Invitational
2026400m-short-track 59.88–Jan 30, 2026Penn Invitational
2026400m-short-track Indoor59.88–Jan 30, 2026Penn Invitational
2026400mH 1:02.42–Apr 12, 2026Bison Outdoor Classic
2026500m-short-track Indoor1:18.53–Feb 8, 2026IC4A/ECAC Indoor Track and Field Championships
2026500Metres Indoor1:18.53–Feb 8, 2026IC4A/ECAC Indoor Track and Field Championships
20264x400m 3:40.53–May 17, 2026Ivy League Heptagonal Outdoor Track and Field Championships
20264x400Metre 4:05.52–Jan 30, 2026Penn Invitational
FAQ

Frequently asked questions

Lola Isom's 400 m hurdles personal best is 1:02.42, set on Apr 12, 2026 in Christy Mathewson-Memorial Stadium, Lewisburg, PA (USA).

Lola Isom competes in the 400 m hurdles and 500 Metres Short Track.

2026 season best: 1:02.42, set on Apr 12, 2026 in Christy Mathewson-Memorial Stadium, Lewisburg, PA (USA). Last competition: Ivy League Heptagonal Outdoor Track and Field Championships on May 17, 2026, 3:40.53.