Loise Wambui

KenyaKenyaActive
Born
Jul 8, 2000 (26 years old)
Events
10 000 m · 5000 m

Loise Wambui is a Kenya long-distance runner, born on July 8, 2000. She competes primarily in the 5000m, 10000m and Semi.

Her personal bests include 16:37.03 in the 5000m, 34:44.0h in the 10000m, 1:13:30 in the Semi and 32:46 in the 10Kilometr. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 10 000 m34:44.0h
2026 season best16:02Oct 3, 2026
2026 season best
Personal best · 5000 m16:37.03
Last competitionZagreb Half Marathon & Garmin 10KOct 11, 2026 · 1:16:57
Zagreb Half Marathon & Garmin 10K

As of Nov 15, 2026: 10 000 m 34:44.0h, 5000 m 16:37.03, 2026 season best 16:02 (Oct 3, 2026) · Last competition: Zagreb Half Marathon & Garmin 10K, Oct 11, 2026, 1:16:57 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
5000mNairobi 2022Kenya 5000 m all-time list16:37.03983 pts––
10000mNairobi 2025Kenya 10 000 m all-time list34:44.0h999 pts––
SemiPardubice 2026Kenya Half Marathon all-time list1:13:301,059 pts–#590
10KilometrPoznan 202632:46–#285

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 16:02–Oct 3, 2026Poznań Five
202610Kilometr 32:46–Mar 8, 2026Recordowa Dziesiatka, Tor regatowy Malta, Poznan
2026Semi 1:13:30–Apr 11, 2026Pardubice Wine Half Marathon
202510000m 34:44.0h–Nov 22, 20254th Betika Bingwa Fest Track and Field - Nairobi
2023Semi 1:21:39–Oct 29, 2023Standard Chartered Nairobi Half Marathon & 10K, Nairobi
20225000m 16:37.03–Feb 4, 2022Nyayo National Stadium, Nairobi (KEN)
FAQ

Frequently asked questions

Loise Wambui's 10 000 m personal best is 34:44.0h, set on Nov 22, 2025 in Ulinzi Sports Complex, Langata, Nairobi (KEN).

Loise Wambui competes in the 10 000 m and 5000 m.

2026 season best: 16:02, set on Oct 3, 2026. Last competition: Zagreb Half Marathon & Garmin 10K on Oct 11, 2026, 1:16:57.