Lois DE LA Mar

Lois DE LA Mar

NetherlandsNetherlandsActive
Born
Sep 7, 2002 (24 years old)
Events
800 Metres Short Track · 1500 m

Lois DE LA Mar is a Netherlands sprinter, born on September 7, 2002. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 58.46 in the 400m, 2:05.78 in the 800m, 4:20.29 in the 1500m, 10:01.71 in the 3000m and 4:31.04 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 800 Metres Short Track2:08.81
2026 season best2:08.81Jan 31, 2026 · Omnisport, Apeldoorn
2026 season best
Personal best · 1500 m4:20.29
Last competitionSPAR NK Teams - 1e divisie Promotie/DegradatieSep 13, 2026 · 4:29.27
SPAR NK Teams - 1e divisie Promotie/Degradatie

As of Nov 6, 2026: 800 Metres Short Track 2:08.81, 1500 m 4:20.29, 2026 season best 2:08.81 (Jan 31, 2026, Omnisport, Apeldoorn (NED)) · Last competition: SPAR NK Teams - 1e divisie Promotie/Degradatie, Sep 13, 2026, 4:29.27 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mBergen op Zoom 2022Netherlands 400 m all-time list58.46890 pts––
800mHengelo 2026Netherlands 800 m all-time list2:05.781,062 pts–#596
1500mOordegem 2026Netherlands 1500 m all-time list4:20.291,048 pts–#777
3000mLeiden 2026Netherlands 3000 m all-time list10:01.71909 pts–#434
1500m-short-trackIndoorApeldoorn 20234:31.04987 pts––
800m-short-trackIndoorApeldoorn 20262:08.571,049 pts–#505

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026800m 2:05.78–Jun 21, 2026FBK Games - Talentenprogramma
2026800m-short-track Indoor2:08.57–Feb 14, 2026Atletiekunie Indoor Special
2026800m-short-track 2:08.81–Jan 31, 202616e AV PEC 1910
20261500m 4:20.29–Jun 6, 2026Flanders Cup VS
20263000m 9:29.74–Jun 12, 2026Runnersworld Utrecht Track Meeting 3
2025800m Indoor2:10.37–Feb 8, 2025Run & Fly Meeting
2025800m-short-track Indoor2:10.37–Feb 8, 2025Run & Fly Meeting
2025800m 2:11.38–Jun 1, 2025Competitie 1e Divisie Poule 2 R2
Compare me with Lois DE LA Mar
FAQ

Frequently asked questions

Lois DE LA Mar's 800 Metres Short Track personal best is 2:08.81, set on Jan 31, 2026 in Omnisport, Apeldoorn (NED).

Lois DE LA Mar competes in the 800 Metres Short Track and 1500 m.

2026 season best: 2:08.81, set on Jan 31, 2026 in Omnisport, Apeldoorn (NED). Last competition: SPAR NK Teams - 1e divisie Promotie/Degradatie on Sep 13, 2026, 4:29.27.