Lois Amoako

GermanyGermanyActive
Born
Jan 1, 2007 (19 years old)
Events
400 Metres Short Track · 300 Metres

Lois Amoako is a Germany sprinter, born on January 1, 2007. She competes primarily in the 100m, 200m and 200m.

Her personal bests include 12.56 in the 100m, 25.42 in the 200m, 25.54 in the 200m, 55.42 in the 400m and 46.14 in the 4x100m. She is currently active on the international athletics circuit, representing Germany.

Personal best · 400 Metres Short Track58.22
2026 season best58.22Jan 17, 2026 · Sportforum, Berlin
2026 season best
Personal best · 300 Metres39.21
Last competitionGerman ChampionshipsJul 25, 2026 · 45.42
German Championships

As of Nov 13, 2026: 400 Metres Short Track 58.22, 300 Metres 39.21, 2026 season best 58.22 (Jan 17, 2026, Sportforum, Berlin (GER)) · Last competition: German Championships, Jul 25, 2026, 45.42 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mBerlin 2026Germany 100 m all-time list12.56883 pts––
200mIndoorBerlin 202525.42956 pts––
200mBerlin 2026Germany 200 m all-time list25.54893 pts––
400mMannheim 2026Germany 400 m all-time list55.42998 pts––
4x100mBerlin 2026Germany 4 × 100 m all-time list46.14––
4x400mMannheim 2026Germany 4 × 400 m all-time list3:46.65––

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 12.56+0.0May 9, 2026Team-Runde BBM U20 und LM U16
2026200m-short-track Indoor25.48–Jan 10, 2026Gerhard-Schlegel-Gedenksportfest
2026200m-short-track 25.48–Jan 10, 2026Gerhard-Schlegel-Gedenksportfest
2026200m Indoor25.54+1.1May 24, 2026Pfingstsportfest - The Berlin Meeting
2026200m 25.54+1.1May 24, 2026Pfingstsportfest - The Berlin Meeting
20264x100m 46.14–May 24, 2026Pfingstsportfest - The Berlin Meeting
2026400m 55.42–Jun 13, 202632. Bauhaus Juniorengala
2026400m-short-track Indoor57.47–Feb 7, 2026Norddeutsche Meisterschaften Männer, Frauen und Jugend U20
FAQ

Frequently asked questions

Lois Amoako's 400 Metres Short Track personal best is 58.22, set on Jan 17, 2026 in Sportforum, Berlin (GER).

Lois Amoako competes in the 400 Metres Short Track and 300 Metres.

2026 season best: 58.22, set on Jan 17, 2026 in Sportforum, Berlin (GER). Last competition: German Championships on Jul 25, 2026, 45.42.