Logan Garnica

United StatesUnited StatesActive
Events
3000 m steeplechase · 3000 m

Logan Garnica is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 3000m.

His personal bests include 4:11.19 in the Mile, 7:59.79 in the 3000m, 7:59.79 in the 3000m, 14:06.81 in the 5000m and 8:29.92 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:29.92
2026 season best8:29.92Apr 16, 2026 · Cougar Athletic Stadium, Azusa, CA
2026 season best
Personal best · 3000 m7:59.79
Last competitionUSA ChampionshipsJul 23, 2026 · 8:45.42
USA Championships

As of Nov 13, 2026: 3000 m steeplechase 8:29.92, 3000 m 7:59.79, 2026 season best 8:29.92 (Apr 16, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: USA Championships, Jul 23, 2026, 8:45.42

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorNM 20244:11.19990 pts––
3000mIndoorWA 20267:59.791,080 pts–#875
3000mWA 2026United States 3000 m all-time list7:59.791,057 pts–#253
5000mIndoorMA 202514:06.811,020 pts––
3000mStCA 2026United States 3000 m steeplechase all-time list8:29.921,123 pts–#358
3000m-short-trackIndoorID 20258:16.61981 pts–#336

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track 4:18.99–Jan 16, 2026Snake River Open
2026Mile Indoor4:18.99–Jan 16, 2026Snake River Open
2026mile-short-track Indoor4:18.99–Jan 16, 2026Snake River Open
20263000m 7:59.79–Jan 30, 2026UW Invite/Mile City
20263000m-short-track Indoor7:59.79–Jan 30, 2026–
20263000m Indoor8:15.41–Feb 13, 2026Husky Classic, Dempsey Indoor, Seattle, WA (i)
20263000mSt 8:29.92–Apr 16, 2026Bryan Clay Invitational
20253000m Indoor8:03.74–Jan 31, 2025UW Invitational
FAQ

Frequently asked questions

Logan Garnica's 3000 m steeplechase personal best is 8:29.92, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA).

Logan Garnica competes in the 3000 m steeplechase and 3000 m.

2026 season best: 8:29.92, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: USA Championships on Jul 23, 2026, 8:45.42.