LZ
Loek VAN Zevenbergen
NEDMenBirth dateAug 5, 1996
Height-
Weight-
Loek VAN Zevenbergen is a Netherlands sprinter, born on August 5, 1996. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.71 in the 100m, 21.70 in the 200m, 48.48 in the 400m, 4:31.06 in the 1500m and 14.75 in the 110mH. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.
Key facts
Long Jump
7.69
Decathlon
7554
Age
30 years old
As of Sep 19, 2026: Long Jump 7.69, Decathlon 7554, 2022 season best 7.43 (Feb 27, 2022, Omnisport, Apeldoorn (NED) (i)) · 30 years old
PB
Personal bests
10.71
21.70
48.48
4:31.06
14.75
2.05
4.70
7.69
12.70
40.22
50.72
7554
60mH
8.39
1000m
2:45.85
1000m-short-track
2:45.85
60m
6.96
DiscusThro
36.23
ShotPut(6k
12.11
200m-short-track
22.90
300m
34.70
Heptathlon
5418
JavelinThr
45.46
110MetresH
14.88
ShotPut(5k
12.58
150m
16.32
60MetresHu
8.24
DecathlonU
7285
OctathlonB
5905
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | LJ | 7.43 | - | Feb 27, 2022 | ↓ | Dutch Indoor Championships |
| 2022 | 100m | 11.07 | -1.1 | May 22, 2022 | ↓ | Sportpark De Hondsheuvels, Eindhoven (NED) |
| 2022 | 200m | 21.97 | +1.9 | May 22, 2022 | ↑ | Sportpark De Hondsheuvels, Eindhoven (NED) |
| 2022 | JT | 47.19 | - | Jul 3, 2022 | ↑ | Atletiekbaan Brakkenstein, Nijmegen (NED) |
| 2021 | HJ | 1.87 | - | Oct 9, 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | PV | 3.52 | - | Oct 10, 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | 60m | 7.11 | - | Dec 12, 2021 | ↑ | Sportpark De Omzoom, Assendelft (NED) (i) |
| 2021 | LJ | 7.12 | +1.3 | Sep 5, 2021 | ↓ | Sportpark Stappegoor, Tilburg (NED) |
| 2021 | 100m | 11.06 | -0.3 | Jul 4, 2021 | ↓ | Atletiekbaan Brakkenstein, Nijmegen (NED) |
| 2021 | SP | 12.70 | - | Oct 9, 2021 | ↓ | AV Generaal Michaelis, Best (NED) |
| 2021 | 110mH | 15.76 | +0.4 | Oct 10, 2021 | ↓ | AV Generaal Michaelis, Best (NED) |
| 2021 | 200m | 22.36 | +0.2 | Jul 4, 2021 | ↑ | Atletiekbaan Brakkenstein, Nijmegen (NED) |
| 2021 | DT | 33.21 | - | Oct 10, 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | JT | 50.72 | - | Oct 10, 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | 400m | 51.02 | - | Oct 9, 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | 1500m | 4:39.51 | - | Oct 10, 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | Dec | 6822 | - | Oct 10, 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2020 | 60m | 7.08 | - | Jan 11, 2020 | ↑ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2020 | 200m-short-track | 22.90 | - | Jan 11, 2020 | ↑ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2020 | 200m | 22.90 | - | Jan 11, 2020 | ↑ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2019 | 200m | 22.35 | +0.1 | Jun 16, 2019 | ↑ | Den Haag (NED) |
| 2018 | 60m | 7.04 | - | Feb 17, 2018 | ↑ | Dutch Indoor Championships |
| 2018 | 100m | 10.82 | +0.4 | Jul 15, 2018 | ↓ | Mannheim (GER) |
| 2018 | 110mH | 14.87 | +0.9 | May 19, 2018 | ↓ | Lisse (NED) |
| 2018 | 150m | 16.32 | +0.9 | May 19, 2018 | ↑ | Lisse (NED) |
| 2018 | 200m | 21.70 | -0.5 | Jul 15, 2018 | ↑ | Mannheim (GER) |
| 2017 | HJ | 1.88 | - | Aug 26, 2017 | ↑ | Woerden (NED) |
| 2017 | PV | 4.52 | - | Aug 27, 2017 | ↑ | Woerden (NED) |
| 2017 | 60m | 6.96 | - | Feb 11, 2017 | ↑ | Apeldoorn (NED) (i) |
| 2017 | LJ | 7.39 | -0.1 | Aug 26, 2017 | ↓ | Woerden (NED) |
| 2017 | 100m | 10.71 | +0.9 | May 27, 2017 | ↓ | Oyonnax (FRA) |
| 2017 | SP | 12.01 | - | Aug 26, 2017 | ↓ | Woerden (NED) |
| 2017 | 110mH | 14.75 | -1.1 | May 28, 2017 | ↓ | Oyonnax (FRA) |
| 2017 | DT | 40.22 | - | Aug 27, 2017 | ↑ | Woerden (NED) |
| 2017 | JT | 47.14 | - | Aug 27, 2017 | ↑ | Woerden (NED) |
| 2017 | 400m | 48.48 | - | Jul 1, 2017 | ↑ | European Combined Events Team Championships 1st League |
| 2017 | 1500m | 4:31.06 | - | Aug 27, 2017 | ↑ | Woerden (NED) |
| 2017 | Dec | 7554 | - | Aug 27, 2017 | ↑ | Woerden (NED) |
| 2016 | PV | 4.50 | - | Jan 3, 2016 | ↑ | Sittard (NED) (i) |
| 2016 | 60mH | 8.39 | - | Jan 30, 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 110mH | 15.35 | -1.7 | May 7, 2016 | ↓ | Lisse (NED) |
| 2016 | 300m | 34.70 | - | May 7, 2016 | - | Lisse (NED) |
| 2015 | HJ | 2.00 | - | Jan 24, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | PV | 4.70 | - | Feb 15, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 60m | 7.05 | - | Feb 14, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | LJ | 7.49 | - | Jan 24, 2015 | ↓ | Apeldoorn (NED) (i) |
| 2015 | 60MetresHu | 8.24 | - | Feb 15, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 60mH | 8.77 | - | Jan 25, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | SP | 10.97 | - | Jan 24, 2015 | ↓ | Apeldoorn (NED) (i) |
| 2015 | ShotPut(6k | 11.19 | - | Feb 14, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 1000m-short-track | 2:45.85 | - | Jan 25, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 1000m | 2:45.85 | - | Jan 25, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | Heptathlon | 5418 | - | Jan 25, 2015 | ↓ | Apeldoorn (NED) (i) |
| 2014 | HJ | 2.00 | - | Jun 8, 2014 | ↑ | Apeldoorn (NED) |
| 2014 | PV | 4.42 | - | Jun 9, 2014 | ↑ | Apeldoorn (NED) |
| 2014 | 60m | 7.10= | - | Feb 8, 2014 | ↑ | Apeldoorn (NED) (i) |
| 2014 | LJ | 7.69 | +1.5 | Jul 5, 2014 | ↓ | Amsterdam (NED) |
| 2014 | 60MetresHu | 8.59 | - | Feb 16, 2014 | ↑ | Apeldoorn (NED) (i) |
| 2014 | 100m | 10.87 | +1.0 | Jul 22, 2014 | ↓ | IAAF World Junior Championships, Hayward Field, Eugene, OR |
| 2014 | ShotPut(6k | 12.11 | - | Feb 15, 2014 | ↑ | Apeldoorn (NED) (i) |
| 2014 | 110MetresH | 15.12 | +1.5 | Jun 9, 2014 | ↓ | Apeldoorn (NED) |
| 2014 | 150m | 16.39 | +1.3 | May 10, 2014 | ↑ | Lisse (NED) |
| 2014 | 200m | 22.33 | -1.5 | May 25, 2014 | ↑ | Vlaardingen (NED) |
| 2014 | DiscusThro | 36.23 | - | Jul 23, 2014 | ↑ | IAAF World Junior Championships, Hayward Field, Eugene, OR |
| 2014 | JT | 48.02 | - | Jul 23, 2014 | ↑ | IAAF World Junior Championships, Hayward Field, Eugene, OR |
| 2014 | 400m | 50.21 | - | Jul 22, 2014 | ↑ | IAAF World Junior Championships, Hayward Field, Eugene, OR |
| 2014 | 1000m-short-track | 2:49.90 | - | Feb 16, 2014 | ↑ | Apeldoorn (NED) (i) |
| 2014 | 1000m | 2:49.90 | - | Feb 16, 2014 | ↑ | Apeldoorn (NED) (i) |
| 2014 | 1500m | 4:44.51 | - | Jun 9, 2014 | ↑ | Apeldoorn (NED) |
| 2014 | Heptathlon | 5388 | - | Feb 16, 2014 | ↓ | Apeldoorn (NED) (i) |
| 2014 | DecathlonU | 7285 | - | Jun 9, 2014 | - | Apeldoorn (NED) |
| 2013 | HJ | 2.05 | - | Jul 11, 2013 | ↑ | IAAF World Youth Championships |
| 2013 | PV | 3.60 | - | May 19, 2013 | ↑ | Apeldoorn (NED) |
| 2013 | LJ | 7.04 | +0.7 | Jul 10, 2013 | ↓ | IAAF World Youth Championships |
| 2013 | 60m | 7.16= | - | Feb 23, 2013 | ↑ | Apeldoorn (NED) (i) |
| 2013 | 60MetresHu | 8.40 | - | Feb 24, 2013 | ↑ | Apeldoorn (NED) (i) |
| 2013 | 100m | 10.98 | +3.1 | Jun 29, 2013 | ↓ | Eindhoven (NED) |
| 2013 | ShotPut(5k | 12.58 | - | Jul 10, 2013 | - | IAAF World Youth Championships |
| 2013 | 110MetresH | 14.88 | +0.3 | May 20, 2013 | ↓ | Apeldoorn (NED) |
| 2013 | 200m | 22.93 | +1.4 | Sep 15, 2013 | ↑ | Alphen aan den Rijn (NED) |
| 2013 | DiscusThro | 36.63 | - | May 20, 2013 | ↑ | Apeldoorn (NED) |
| 2013 | JavelinThr | 45.46 | - | May 20, 2013 | - | Apeldoorn (NED) |
| 2013 | 400m | 51.10 | - | Jul 10, 2013 | ↑ | IAAF World Youth Championships |
| 2013 | 1000m | 2:50.93 | - | Jul 11, 2013 | ↑ | IAAF World Youth Championships |
| 2013 | 1500m | 4:45.68 | - | May 20, 2013 | ↑ | Apeldoorn (NED) |
| 2013 | OctathlonB | 5905 | - | Jul 11, 2013 | - | IAAF World Youth Championships |
| 2012 | HJ | 2.01 | - | Dec 22, 2012 | ↑ | Gent (BEL) (i) |
| 2012 | 200m-short-track | 23.02 | - | Dec 22, 2012 | ↑ | Gent (BEL) (i) |
| 2012 | 200m | 23.02 | - | Dec 22, 2012 | ↑ | Gent (BEL) (i) |
2022
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 7.36 | +0.8 | Jul 8 | Runnersworld Utrecht Track Meeting, U-Track, Utrecht |
200m | 22.25 | +1.2 | Jul 3 | Competitie 2e Divisie Poule 4 R3, Atletiekbaan Brakkenstein, Nijmegen |
JT | 47.19 | - | Jul 3 | Competitie 2e Divisie Poule 4 R3, Atletiekbaan Brakkenstein, Nijmegen |
LJ | 6.64 | +1.1 | Jun 6 | T-Meeting, Sportpark Stappegoor, Tilburg |
100m | 11.08 | -0.4 | Jun 6 | T-Meeting, Sportpark Stappegoor, Tilburg |
200m | 22.28 | -0.7 | May 29 | Jan Dietvorst Memorial, AV Spado, Bergen op Zoom |
100m | 11.11 | -1.2 | May 29 | Jan Dietvorst Memorial, AV Spado, Bergen op Zoom |
200m | 21.97 | +1.9 | May 22 | Competitie 2e Divisie Poule 4 R2, Sportpark De Hondsheuvels, Eindhoven |
100m | 11.07 | -1.1 | May 22 | Competitie 2e Divisie Poule 4 R2, Sportpark De Hondsheuvels, Eindhoven |
100m | 11.17 | -0.4 | May 1 | Competitie 2e Divisie Poule 4 R1, De Kuip, Uden |
LJ | 7.39 | +0.0 | May 1 | Competitie 2e Divisie Poule 4 R1, De Kuip, Uden |
LJ | 7.43 | - | Feb 27 | Dutch Indoor Championships |
LJ | 7.43 | - | Feb 26 | Dutch Indoor Championships |
2021
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 7.11 | - | Dec 12 | Indoorwedstrijd Senioren U18 U20 en CD junioren, Sportpark De Omzoom, Assendelft (i) |
JT | 50.72 | - | Oct 10 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
DT | 33.21 | - | Oct 10 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
110mH | 15.76 | +0.4 | Oct 10 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
PV | 3.52 | - | Oct 10 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
1500m | 4:39.51 | - | Oct 10 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
Dec | 6822 | - | Oct 10 | Kermismeerkampen, AV Generaal Michaelis, Best |
LJ | 7.08 | +1.2 | Oct 9 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
SP | 12.70 | - | Oct 9 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
HJ | 1.87 | - | Oct 9 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
400m | 51.02 | - | Oct 9 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
100m | 11.15 | +0.3 | Oct 9 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
LJ | 7.31 | +3.3 | Sep 5 | Competitie 1e - 2e Divisie Promotie/Degradatie, Sportpark Stappegoor, Tilburg |
200m | 22.38 | +2.7 | Sep 5 | Competitie 1e - 2e Divisie Promotie/Degradatie, Sportpark Stappegoor, Tilburg |
100m | 11.10 | +0.6 | Sep 5 | Competitie 1e - 2e Divisie Promotie/Degradatie, Sportpark Stappegoor, Tilburg |
LJ | 7.12 | +1.3 | Sep 5 | Competitie 1e - 2e Divisie Promotie/Degradatie, Sportpark Stappegoor, Tilburg |
200m | 22.36 | +0.2 | Jul 4 | Competitie 2e Divisie Poule 4 R3, Atletiekbaan Brakkenstein, Nijmegen |
100m | 11.06 | -0.3 | Jul 4 | Competitie 2e Divisie Poule 4 R3, Atletiekbaan Brakkenstein, Nijmegen |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 7.17 | - | Feb 22 | Dutch Indoor Championships, Omnisport, Apeldoorn (i) |
60m | 7.08 | - | Jan 11 | VS Indoor Meeting, Topsporthal Vlaanderen, Gent (i) |
200m-short-track | 22.90 | - | Jan 11 | VS Indoor Meeting, Topsporthal Vlaanderen, Gent (i) |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 22.35 | +0.1 | Jun 16 | Dutch Club Championships, Den Haag |
2018
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 10.82 | +0.4 | Jul 15 | Mannheim |
200m | 21.70 | -0.5 | Jul 15 | Mannheim |
100m | 11.04 | -0.4 | Jul 6 | Wageningen Track Meeting, Wageningen |
100m | 11.14 | -1.0 | Jun 22 | Dutch Championships, Utrecht |
100m | 11.14 | +0.3 | Jun 22 | Dutch Championships, Utrecht |
110mH | 14.87 | +0.9 | May 19 | Lisse Ter Specke Bokaal, Lisse |
150m | 16.32 | +0.9 | May 19 | Lisse Ter Specke Bokaal, Lisse |
60m | 7.04 | - | Feb 17 | Dutch Indoor Championships |
60m | 7.13 | - | Feb 17 | Dutch Indoor Championships |
2017
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 7.03 | - | Dec 3 | Apeldoorn Try out games, Apeldoorn (i) |
DT | 40.22 | - | Aug 27 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
JT | 47.14 | - | Aug 27 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
1500m | 4:31.06 | - | Aug 27 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
110mH | 14.97 | -1.0 | Aug 27 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
PV | 4.52 | - | Aug 27 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
Showing 1 - 50 of 209
Honours
🥇
2022Dutch Indoor Championships
Long Jump
🥇
2015Dutch Indoor Championships
Long Jump
FAQ
Frequently asked questions
What is Loek VAN Zevenbergen's Long Jump personal best?
Loek VAN Zevenbergen's Long Jump personal best is 7.69, set on Jul 5, 2014 in Amsterdam (NED).
Which events does Loek VAN Zevenbergen compete in?
Loek VAN Zevenbergen competes in the Long Jump and Decathlon.
How did Loek VAN Zevenbergen perform in 2022?
2022 season best: 7.43, set on Feb 27, 2022 in Omnisport, Apeldoorn (NED) (i).