Lizzy Pardue

United StatesUnited StatesActive
Events
400 m

Lizzy Pardue is a United States sprinter. She competes primarily in the 200m, 400m and 4x100m.

Her personal bests include 25.28 in the 200m, 54.86 in the 400m, 46.67 in the 4x100m, 3:43.62 in the 4x400m and 56.63 in the 400m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m54.86
2026 season best54.86May 12, 2026 · Catamount Athletic Complex, Cullowhee, NC
2026 season best
Last competitionSouthern Conference Outdoor Track & Field ChampionshipMay 12, 2026 · 54.86
Southern Conference Outdoor Track & Field Championship

As of Nov 14, 2026: 400 m 54.86, 2026 season best 54.86 (May 12, 2026, Catamount Athletic Complex, Cullowhee, NC (USA)) · Last competition: Southern Conference Outdoor Track & Field Championship, May 12, 2026, 54.86

Personal bests

WA points calculator →
DisciplineResultAll-time
200mGA 2025United States 200 m all-time list25.28916 pts–
400mNC 2026United States 400 m all-time list54.861,018 pts–
4x100mMS 2026United States 4 × 100 m all-time list46.67–
4x400mNC 2026United States 4 × 400 m all-time list3:43.62–
400m-short-trackIndoorAL 202556.63988 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20264x100m 46.67–May 1, 2026Maroon and White Tune-Up
2026400m 54.86–May 12, 2026Southern Conference Outdoor Track & Field Championship
20264x400m 3:43.62–May 12, 2026Southern Conference Outdoor Track & Field Championship
2025200m 25.28+0.7Apr 19, 2025Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA
2025400m 55.42–Apr 12, 2025Crimson Tide Invitational, Sam Bailey Track Stadium, Tuscaloosa, AL
2025400m-short-track Indoor56.63–Feb 2, 2025The University of South Alabama Jaguar Invitational, CrossPlex Athletic Facility, Birmingham, AL (i)
2024400m 55.90–Jun 15, 2024New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
FAQ

Frequently asked questions

Lizzy Pardue's 400 m personal best is 54.86, set on May 12, 2026 in Catamount Athletic Complex, Cullowhee, NC (USA).

Lizzy Pardue competes in the 400 m.

2026 season best: 54.86, set on May 12, 2026 in Catamount Athletic Complex, Cullowhee, NC (USA). Last competition: Southern Conference Outdoor Track & Field Championship on May 12, 2026, 54.86.