LI
Lizzy Ingram

Lizzy Ingram

GBRGBRWomen
Birth dateOct 19, 2002
Height-
Weight-

Lizzy Ingram is a United Kingdom middle-distance runner, born on October 19, 2002. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:24.58 in the 800m, 4:39.08 in the 1500m, 10:21.57 in the 3000m, 4:39.08 in the 1500m-short-track and 6:52.25 in the 2000Metres. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts
2000 Metres Short Track
6:52.25
1500 Metres Short Track
4:39.08
2025 season best
6:52.25
May 5, 2025 · Manchester Regional Arena, Manchester (GBR)
2025 season best
Last competition
BUCS Athletics: Outdoor Championships
May 5, 2025 · 6:52.25
BUCS Athletics: Outdoor Championships
Age
23 years old

As of Sep 26, 2026: 2000 Metres Short Track 6:52.25, 1500 Metres Short Track 4:39.08, 2025 season best 6:52.25 (May 5, 2025, Manchester Regional Arena, Manchester (GBR)) · Last competition: BUCS Athletics: Outdoor Championships, May 5, 2025, 6:52.25 · 23 years old

PB

Personal bests

2:24.58
4:39.08
10:21.57
1500m-short-track
4:39.08
2000Metres
6:52.25

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
2000Metres
6:52.25-May 5, 2025
↑
BUCS Athletics: Outdoor Championships
2025
3000mSt
7:20.30-May 5, 2025
↓
BUCS Athletics: Outdoor Championships
2024
1500m
4:39.08-Feb 25, 2024
↑
BUCS Indoor Athletics Championships
2024
1500m-short-track
4:39.08-Feb 25, 2024
↑
BUCS Indoor Athletics Championships
2024
2000Metres
6:52.80-May 6, 2024
↑
BUCS Outdoor Athletics Championships, Manchester Regional Arena, Manchester
2024
3000mSt
7:07.63-May 5, 2024
↓
BUCS Outdoor Athletics Championships, Manchester Regional Arena, Manchester
2023
1500m-short-track
4:43.83-Feb 25, 2023
↑
BUCS Indoor Athletics Championships
2023
1500m
4:43.83-Feb 25, 2023
↑
BUCS Indoor Athletics Championships
2023
3000mSt
5:05.13-Aug 5, 2023
↓
National Athletics League Championship
2023
2000Metres
6:54.08-May 1, 2023
↑
BUCS Outdoor Athletics Championships
2022
800m
2:24.58-Jul 2, 2022-Athletic Arena, Yeovil (GBR)
2022
1500m-short-track
4:53.42-Jan 23, 2022
↑
National Indoor Athletics Centre, Cardiff (GBR) (i)
2022
1500m
4:53.42-Jan 23, 2022
↑
National Indoor Athletics Centre, Cardiff (GBR) (i)
2022
2000Metres
7:29.56-May 14, 2022
↑
Athletic Arena, Yeovil (GBR)
2021
1500m
4:54.30-Aug 29, 2021
↑
Athletic Arena, Yeovil (GBR)
2021
1500m-short-track
5:09.89-Jun 12, 2021
↑
-
2021
2000Metres
7:20.48-Aug 28, 2021
↑
Outdoor Sports Complex Track, Yate (GBR)
2021
3000m
10:21.57-Aug 7, 2021-Outdoor Sports Complex Track, Yate (GBR)
2020
1500m
4:56.67-Oct 4, 2020
↑
-
2020
1500m-short-track
5:17.75-Sep 20, 2020
↑
-
2019
1500m-short-track
5:28.26-Jul 13, 2019
↑
-
2018
1500m
4:54.89-Jun 26, 2018
↑
Exeter (GBR)

2025

4 performances
DisciplineResultWindDateCompetitions
3000mSt
6:52.25-May 5BUCS Athletics: Outdoor Championships
2000Metres
6:52.25-May 5BUCS Athletics: Outdoor Championships
3000mSt
7:20.30-May 5BUCS Athletics: Outdoor Championships
2000Metres
7:20.30-May 3BUCS Athletics: Outdoor Championships

2023

10 performances
DisciplineResultWindDateCompetitions
3000mSt
5:05.13-Aug 5National Athletics League Championship
1500m-short-track
5:05.13-Aug 5National Athletics League Championship
2000Metres
7:06.44-Jul 15National Athletics Leagues Championship, Athletic Arena, Yeovil
3000mSt
7:06.44-Jul 15National Athletics Leagues Championship, Athletic Arena, Yeovil
2000Metres
6:54.08-May 1BUCS Outdoor Athletics Championships
3000mSt
7:02.96-May 1BUCS Outdoor Athletics Championships
3000mSt
6:54.08-May 1BUCS Outdoor Athletics Championships
2000Metres
7:02.96-Apr 30BUCS Outdoor Athletics Championships
1500m-short-track
4:43.83-Feb 25BUCS Indoor Athletics Championships
1500m-short-track
4:44.17-Feb 25BUCS Indoor Athletics Championships

2022

5 performances
DisciplineResultWindDateCompetitions
1500m-short-track
5:29.31-Aug 7South West Athletics League, Exeter Arena Athletics Stadium, Exeter
800m
2:25.27-Jul 17South West Athletics League, Exeter Arena Athletics Stadium, Exeter
800m
2:24.58-Jul 2National Athletics League - Division 1, Athletic Arena, Yeovil
2000Metres
7:29.56-May 14Somerset County Championships, Athletic Arena, Yeovil
1500m-short-track
4:53.42-Jan 23Cardiff Met GP 2 New Year Non-Thomas Open, National Indoor Athletics Centre, Cardiff (i)

2021

10 performances
DisciplineResultWindDateCompetitions
1500m
4:54.30-Aug 29South West League - East Division, Athletic Arena, Yeovil
2000Metres
7:20.48-Aug 28National Athletics League Premier West, Outdoor Sports Complex Track, Yate
3000m
10:21.57-Aug 7National Athletics League Premier West, Outdoor Sports Complex Track, Yate
3000m
10:35.42-Aug 1South West League - East Division, Athletic Arena, Yeovil
1500m-short-track
5:17.97-Jul 18South West Ch. with Inter Counties, Exeter Arena Athletics Stadium, Exeter
1500m-short-track
5:15.12-Jul 9ESAA - New Balance English Schools Championships, Sportcity Regional Arena, Manchester
3000m
10:30.18-Jun 20Southern Athletics League - South West, Athletic Arena, Yeovil
1500m-short-track
5:09.89-Jun 12Somerset Schools 'Competition' - Intermediates and Seniors, Athletic Arena, Yeovil
1500m-short-track
5:12.39-Jun 5BMC PB Classic, Stantonbury Stadium, Milton Keynes
1500m
4:51.82-May 29BMC PB Classic, Millfield School Athletics Track, Street - Mixed Races

2020

2 performances
DisciplineResultWindDateCompetitions
1500m
4:56.67-Oct 4Yeovil Combined Events, Athletic Arena, Yeovil - Mixed Races
1500m-short-track
5:17.75-Sep 20Yeovil Distance & Steeplechase Open, Athletic Arena, Yeovil

2019

2 performances
DisciplineResultWindDateCompetitions
1500m-short-track
5:39.79-Aug 4South West League, Exeter
1500m-short-track
5:28.26-Jul 13New Balance ESAA English Schools Championships, Birmingham - U17 Events

2018

1 performance
DisciplineResultWindDateCompetitions
1500m
4:54.89-Jun 26Exeter BMC Regional Races, Exeter

Honours

No medals

FAQ

Frequently asked questions

What is Lizzy Ingram's 2000 Metres Short Track personal best?

Lizzy Ingram's 2000 Metres Short Track personal best is 6:52.25, set on May 5, 2025 in Manchester Regional Arena, Manchester (GBR).

Which events does Lizzy Ingram compete in?

Lizzy Ingram competes in the 2000 Metres Short Track and 1500 Metres Short Track.

How did Lizzy Ingram perform in 2025?

2025 season best: 6:52.25, set on May 5, 2025 in Manchester Regional Arena, Manchester (GBR). Last competition: BUCS Athletics: Outdoor Championships on May 5, 2025, 6:52.25.