Lizzy Gillingham

United StatesUnited States
Events
Shot Put

Lizzy Gillingham is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.10 in the 100m, 25.30 in the 200m, 60.03 in the 400m, 2:26.18 in the 800m and 2:27.51 in the 800m. She is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put11.20
2024 season best11.15Feb 23, 2024 · Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i)
2024 season best
Last competitionSummitt League Conference ChampionshipsFeb 23, 2024 · 11.15
Summitt League Conference Championships

As of Nov 14, 2026: Shot Put 11.20, 2024 season best 11.15 (Feb 23, 2024, Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i)) · Last competition: Summitt League Conference Championships, Feb 23, 2024, 11.15

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSD 2022United States 100 m all-time list12.10*972 pts–
200mOK 2022United States 200 m all-time list25.30914 pts–
400mAR 2022United States 400 m all-time list60.03836 pts–
800mIndoorND 20242:26.18794 pts–
800m2022United States 800 m all-time list2:27.51723 pts–
100mHND 2023United States 100 m hurdles all-time list15.35854 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2024HJ Indoor1.54–Feb 23, 2024Summitt League Conference Championships
2024LJ Indoor5.08–Feb 23, 2024Summitt League Conference Championships
202460mH Indoor9.28–Feb 23, 2024Summitt League Conference Championships
2024SP Indoor11.15–Feb 23, 2024Summitt League Conference Championships
2024800m Indoor2:26.18–Feb 23, 2024Summitt League Conference Championships
2024800m-short-track Indoor2:26.18–Feb 23, 2024Summitt League Conference Championships
2024Pentathlon Indoor3446–Feb 23, 2024Summitt League Conference Championships
2023HJ 1.42–Apr 7, 2023USD Early Bird, USD Lillibridge Track Complex, Vermillion, SD
FAQ

Frequently asked questions

Lizzy Gillingham's Shot Put personal best is 11.20, set on May 11, 2023 in Schlanser Track Complex, Fargo, ND (USA).

Lizzy Gillingham competes in the Shot Put.

2024 season best: 11.15, set on Feb 23, 2024 in Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i). Last competition: Summitt League Conference Championships on Feb 23, 2024, 11.15.