LH
Lizzie Harris

Lizzie Harris

USAUSAMen
Birth dateNov 11, 1988
Height-
Weight-

Lizzie Harris is a United States sprinter, born on November 11, 1988. He competes primarily in the 200m, 400m and 800m.

His personal bests include 24.48 in the 200m, 55.18 in the 400m, 2:30.83 in the 800m, 13.64 in the 100mH and 58.92 in the 400mH. He is currently active on the international athletics circuit, representing United States.

Key facts
400 m hurdles
58.92
100 m hurdles
13.64
2009 season best
58.92
Apr 3, 2009
2009 season best
Age
37 years old

As of Sep 24, 2026: 400 m hurdles 58.92, 100 m hurdles 13.64, 2009 season best 58.92 (Apr 3, 2009) · 37 years old

PB

Personal bests

24.48
55.18
2:30.83
100mH
13.64*
58.92
1.81
6.05
12.24
7.11
60mH
8.64
800m-short-track
2:30.83
55mH
8.22
400m-short-track
55.18
200m-short-track
24.48
300MetresH
42.32

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2009
HJ
1.81-May 15, 2009
↓
-
2009
LJ
5.71-Feb 27, 2009
↑
-
2009
SP
7.11-Feb 27, 2009--
2009
60mH
8.64-Feb 27, 2009--
2009
100mH
13.64+6.7May 15, 2009
↑
-
2009
400m
56.75-Jan 17, 2009
↑
-
2009
400m-short-track
57.22-Jan 24, 2009
↓
-
2009
400mH
58.92-Apr 3, 2009
↑
-
2009
800m-short-track
2:30.83-Feb 27, 2009--
2008
HJ
1.80-Mar 14, 2008
↓
-
2008
LJ
5.47-Feb 29, 2008
↑
-
2008
55mH
8.22-Jan 11, 2008-Blacksburg Virginia Tech Invitational, Blacksburg, VA (i)
2008
100mH
13.77+0.2May 16, 2008
↑
-
2008
200m-short-track
24.48-Jan 11, 2008-Blacksburg Virginia Tech Invitational, Blacksburg, VA (i)
2008
200m
24.76+0.6Mar 22, 2008
↓
-
2008
400m-short-track
55.18-Feb 2, 2008
↓
-
2008
400mH
59.80-May 10, 2008
↑
-
2007
HJ
1.77-May 4, 2007
↓
-
2007
LJ
6.05-Mar 3, 2007
↑
-
2007
TJ
12.24-Mar 17, 2007--
2007
200m
24.68-Jun 30, 2007
↓
-
2007
300MetresH
42.32-Apr 13, 2007--
2007
400mH
1:01.86-Jun 22, 2007
↑
-
2005
400mH
1:00.98-Jun 23, 2005
↑
-
2004
100mH
14.54-0.2May 8, 2004
↑
-
2004
400mH
1:02.17-Jun 19, 2004
↑
-
2003
400m
56.98-Aug 3, 2003
↑
-
2003
400mH
1:04.95-Aug 3, 2003
↑
-

2009

27 performances
DisciplineResultWindDateCompetitions
HJ
1.74-Jun 12Fayetteville NCAA Div. I Championships, Fayetteville, AR
HJ
1.77-Jun 10Fayetteville NCAA Div. I Championships, Fayetteville, AR
HJ
1.78-May 30Greensboro NCAA East Regional Championships, Greensboro, NC
400mH
59.56-May 29Greensboro NCAA East Regional Championships, Greensboro, NC
100mH
13.70+3.4May 16Tulsa Conference USA Ch., Tulsa, OK
100mH
13.64+6.7May 15Tulsa Conference USA Ch., Tulsa, OK
400mH
1:00.37-May 15Tulsa Conference USA Ch., Tulsa, OK
HJ
1.81-May 15Tulsa Conference USA Ch., Tulsa, OK
100mH
14.20+0.9May 10Orlando UCF Twilight, Orlando, FL
HJ
1.79-Apr 24Philadelphia Penn Relays, Philadelphia, PA
400mH
1:01.54-Apr 23Philadelphia Penn Relays, Philadelphia, PA
400mH
59.68-Apr 11Coral Gables Miami Elite, Coral Gables, FL
HJ
1.70-Apr 11Coral Gables Miami Elite, Coral Gables, FL
400mH
58.92-Apr 3Gainesville Florida Relays, Gainesville, FL
400mH
1:03.51-Mar 28Orlando UCF Invitational, Orlando, FL
HJ
1.70-Mar 28Orlando UCF Invitational, Orlando, FL
100mH
13.88+0.6Mar 21Orlando UCF Black & Gold Challenge, Orlando, FL
HJ
1.80-Mar 21Orlando UCF Black & Gold Challenge, Orlando, FL
800m-short-track
2:30.83-Feb 27Houston Conference USA Indoor Championships, Houston, TX (i) - Combined Events
60mH
8.64-Feb 27Houston Conference USA Indoor Championships, Houston, TX (i) - Combined Events
HJ
1.72-Feb 27Houston Conference USA Indoor Championships, Houston, TX (i) - Combined Events
HJ
1.75-Feb 27Houston Conference USA Indoor Championships, Houston, TX (i)
LJ
5.71-Feb 27Houston Conference USA Indoor Championships, Houston, TX (i) - Combined Events
SP
7.11-Feb 27Houston Conference USA Indoor Championships, Houston, TX (i) - Combined Events
400m-short-track
57.22-Jan 24Gainesville Ton Jones Memorial, Gainesville, FL (i)
400m
56.75-Jan 17Lexington Kentucky Invitational, Lexington, KY (i)
HJ
1.76-Jan 17Lexington Kentucky Invitational, Lexington, KY (i)

2008

20 performances
DisciplineResultWindDateCompetitions
400mH
1:00.56-May 17El Paso Conference USA Ch., El Paso, TX
100mH
13.95+2.9May 17El Paso Conference USA Ch., El Paso, TX
400mH
1:00.89-May 16El Paso Conference USA Ch., El Paso, TX
100mH
13.77+0.2May 16El Paso Conference USA Ch., El Paso, TX
100mH
14.08+1.5May 10Orlando UCF Invitational, Orlando, FL
400mH
59.80-May 10Orlando UCF Invitational, Orlando, FL
HJ
1.75-May 10Orlando UCF Invitational, Orlando, FL
200m
24.76+0.6Mar 22Coral Gables Hurricane Invitational, Coral Gables, FL
HJ
1.80-Mar 14NCAA Div. I Indoor Championships, Fayetteville, AR (i)
400m-short-track
56.68-Feb 29Houston Conference USA Indoor Championships, Houston, TX (i)
400m-short-track
56.92-Feb 29Houston Conference USA Indoor Championships, Houston, TX (i)
HJ
1.78-Feb 29Houston Conference USA Indoor Championships, Houston, TX (i)
LJ
5.47-Feb 29Houston Conference USA Indoor Championships, Houston, TX (i)
HJ
1.80-Feb 2Lincoln Husker Invitational, Lincoln, NE (i)
400m-short-track
55.99-Feb 2Lincoln Husker Invitational, Lincoln, NE (i)
400m-short-track
55.18-Feb 2Lincoln Husker Invitational, Lincoln, NE (i)
HJ
1.75-Jan 26Gainesville, FL (i)
55mH
8.22-Jan 11Blacksburg Virginia Tech Invitational, Blacksburg, VA (i)
400m-short-track
56.36-Jan 11Blacksburg Virginia Tech Invitational, Blacksburg, VA (i)
200m-short-track
24.48-Jan 11Blacksburg Virginia Tech Invitational, Blacksburg, VA (i)

2007

3 performances
DisciplineResultWindDateCompetitions
200m
24.68-Jun 30Carolina Caribbean Scholastic Invitational, Carolina
400mH
1:01.86-Jun 22Indianapolis US Junior Championships, Indianapolis, IN
HJ
1.77-May 4Winter Park Florida State HS Ch. 4A, Winter Park, FL
Showing 1 - 50 of 64

Honours

No medals

FAQ

Frequently asked questions

What is Lizzie Harris's 400 m hurdles personal best?

Lizzie Harris's 400 m hurdles personal best is 58.92, set on Apr 3, 2009 in Gainesville, FL (USA).

Which events does Lizzie Harris compete in?

Lizzie Harris competes in the 400 m hurdles and 100 m hurdles.

How did Lizzie Harris perform in 2009?

2009 season best: 58.92, set on Apr 3, 2009.