Lizzie Amos
- Events
- 400 m · 200 m
Lizzie Amos is a United Kingdom sprinter. He competes primarily in the 100m, 200m and 400m.
His personal bests include 12.94 in the 100m, 26.2h in the 200m, 58.8h in the 400m, 60.48 in the 400m-short-track and 60.48 in the 400m-short-track. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 400 m58.8h
2023 season best59.38Sep 3, 2023 · Stratford Community Track, London
Personal best · 200 m26.2h
Last competitionNewham & Essex Beagles Outdoor Series, Stratford Community Track, LondonSep 3, 2023 · 59.38
As of Nov 13, 2026: 400 m 58.8h, 200 m 26.2h, 2023 season best 59.38 (Sep 3, 2023, Stratford Community Track, London (GBR)) · Last competition: Newham & Essex Beagles Outdoor Series, Stratford Community Track, London, Sep 3, 2023, 59.38
Personal bests
WA points calculator →DisciplineResultAll-time
400m-short-trackIndoorLondon 202260.48397 pts–
400m-short-track202260.48397 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 400m | 59.38 | – | Sep 3, 2023 | Newham & Essex Beagles Outdoor Series, Stratford Community Track, London |
| 2022 | 200m | 26.2h | – | Jul 16, 2022 | Spectrum Athletics Stadium, Guildford (GBR) |
| 2022 | 400m | 59.49 | – | Jun 12, 2022 | Military Stadium, Aldershot (GBR) |
| 2022 | 400m-short-track | 60.48 | – | Feb 6, 2022 | – |
| 2022 | 400m-short-track Indoor | 60.48 | – | Feb 6, 2022 | Lee Valley Athletics Centre, London (GBR) (i) |
| 2019 | 100m | 12.94 | – | Jul 17, 2019 | Elmbridge Xcel Sports Hub Track, Walton-on-Thames (GBR) |
| 2019 | 200m | 26.32 | – | Jul 17, 2019 | Elmbridge Xcel Sports Hub Track, Walton-on-Thames (GBR) |
| 2019 | 400m | 60.1h | – | Jul 13, 2019 | Kingston (GBR) |