DateDisciplineResultWindPos.RoundCompetitions
20213 races
Mar 131500m 4:57.31 –5FinalCGA Open Meet Three, Stadium, Boksburg
Mar 21500m 4:48.38 –1FinalACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
Feb 231500m 4:55.64 –1FinalACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
20203 races
Mar 141500m 4:46.53 –4FinalAGN Ch., Bestmed Tuks Stadium, Pretoria
Mar 71500m 4:51.48 –8FinalAGN League 6, Bestmed Tuks Stadium, Pretoria
Feb 113000m 10:34.00 –3FinalACNW League Meeting 3, McArthur Stadium, Potchefstroom
20197 races
Apr 121500m 4:49.94 –5FinalSasol/NWU-Pukke International Athletics Meeting, Sasolburg
Apr 95000m 18:09.26 –3FinalAGN Special Senior League, Pretoria
Apr 65000m 18:24.61 –7FinalSouth African University Championships, Stellenbosch
Apr 51500m 4:43.56 –7FinalSouth African University Championships, Stellenbosch
Mar 161500m 4:44.72 –8FinalAGN Ch., Pretoria
Mar 51500m 4:49.56 –3FinalAGN League 10, Pretoria
Feb 191500m 4:52.36 –5FinalACNW League 4, Potchefstroom
201711 races
Jul 151500m 4:41.40 –6Ninove Memorial Geert Rasschaert, Ninove
Jul 91500m 4:47.06 –7FinalBruxelles Grand Prix, Bruxelles
Jul 81500m 4:42.35 –20FinalKortrijk Guldensporenmeeting, Kortrijk
Apr 281500m 4:33.57 –7FinalCape Town South African University Championships, Cape Town
Apr 211500m 4:50.35 –7HeatSouth African Championships, Potchefstroom
Mar 181500m 4:41.58 –4FinalPretoria AGN Ch., Pretoria
Mar 15800m 2:15.98 –8FinalPotchefstroom Speed Series, Potchefstroom
Mar 111500m 4:47.90 –4FinalPretoria AGN League, Pretoria
Mar 11800m 2:15.33 –5FinalPretoria AGN League, Pretoria
Mar 31500m 4:41.63 –4FinalPotchefstroom Varsity Athletics, Potchefstroom
Feb 25800m 2:16.60 –8FinalPretoria AGN League, Pretoria
20163 races
Apr 291500m 4:40.78 –6FinalPolokwane South African University Championships, Polokwane
Apr 11500m 4:49.15 –6FinalGermiston South African U23/U20/U18/U16 Championships, Germiston - U23 Events
Mar 51500m 4:44.34 –4FinalPretoria
201516 races
May 81500m 4:32.49 –1FinalPotchefstroom South African Open Championships, Potchefstroom
Apr 255000m 17:15.72 –2FinalStellenbosch South African University Championships, Stellenbosch
Apr 241500m 4:26.97 –5FinalStellenbosch South African University Championships, Stellenbosch
Apr 241500m 4:41.38 –3HeatStellenbosch South African University Championships, Stellenbosch
Apr 181500m 4:29.10 –7FinalSouth African Championships, Stellenbosch
Apr 171500m 4:30.62 –4HeatSouth African Championships, Stellenbosch
Apr 11800m 2:15.91 –4FinalBloemfontein South African Junior Championships, Bloemfontein
Apr 101500m 4:33.90 –2FinalBloemfontein South African Junior Championships, Bloemfontein
Mar 241500m 4:32.77 –4FinalPotchefstroom
Mar 211500m 4:36.90 –1FinalPretoria AGN Ch., Pretoria - U20 Events
Mar 20800m 2:12.63 –1FinalPretoria AGN Ch., Pretoria - U20 Events
Mar 43000m 9:54.27 –2FinalPretoria AGN League, Pretoria
Feb 241500m 4:31.24 –1FinalPretoria AGN/TUKS Challenge, Pretoria
Feb 201000m 2:59.40 –6FinalJohannesburg Eaglesclub Classic Shootout, Johannesburg
Feb 13800m 2:16.68 –1FinalPretoria AGN League, Pretoria - U20 Events
Jan 241000m 2:56.07 –1FinalPretoria AGN League, Pretoria
20146 races
Dec 121500m 4:37.19 –4FinalBulawayo
Dec 10800m 2:14.34 –4FinalBulawayo
Dec 9800m 2:17.56 –2HeatBulawayo
May 10800m 2:24.22 –8FinalPotchefstroom South African Open Championships, Potchefstroom
May 101500m 4:35.23 –1FinalPotchefstroom South African Junior Open Championships, Potchefstroom
Apr 121500m 4:31.17 –4FinalSouth African Championships, Pretoria
201315 races