Lizerie Ferreira

Lizerie Ferreira

Born
Jun 28, 1996 (30 years old)
Events
1500 m · 800 m

Lizerie Ferreira is a South Africa middle-distance runner, born on June 28, 1996. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:10.93 in the 800m, 4:22.43 in the 1500m, 9:54.27 in the 3000m, 17:15.72 in the 5000m and 2:56.07 in the 1000m. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 1500 m4:22.43
2021 season best4:48.38Mar 2, 2021 · McArthur Stadium, Potchefstroom
Personal best · 800 m2:10.93

As of Nov 15, 2026: 1500 m 4:22.43, 800 m 2:10.93, 2021 season best 4:48.38 (Mar 2, 2021, McArthur Stadium, Potchefstroom (RSA)) · 30 years old

DisciplineResultAll-time
800mGermiston 2012South Africa 800 m all-time list2:10.93975 pts–
1500mDonetsk 2013South Africa 1500 m all-time list4:22.431,032 pts–
3000mPretoria 2015South Africa 3000 m all-time list9:54.27932 pts–
5000mStellenbosch 2015South Africa 5000 m all-time list17:15.72915 pts–
1000mPretoria 20152:56.07905 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20211500m 4:48.38–Mar 2, 2021McArthur Stadium, Potchefstroom (RSA)
20201500m 4:46.53–Mar 14, 2020Bestmed Tuks Stadium, Pretoria (RSA)
20203000m 10:34.00–Feb 11, 2020McArthur Stadium, Potchefstroom (RSA)
20191500m 4:43.56–Apr 5, 2019Stellenbosch (RSA)
20195000m 18:09.26–Apr 9, 2019Pretoria (RSA)
2017800m 2:15.33–Mar 11, 2017Pretoria (RSA)
20171500m 4:33.57–Apr 28, 2017Cape Town (RSA)
20161500m 4:40.78–Apr 29, 2016Polokwane (RSA)
FAQ

Frequently asked questions

Lizerie Ferreira's 1500 m personal best is 4:22.43, set on Jul 13, 2013 in Donetsk (UKR).

Lizerie Ferreira competes in the 1500 m and 800 m.

2021 season best: 4:48.38, set on Mar 2, 2021 in McArthur Stadium, Potchefstroom (RSA).