Lize Van Zyl

South AfricaSouth AfricaActive
Born
Oct 13, 2009 (17 years old)
Events
100 m

Lize Van Zyl is a South Africa sprinter, born on October 13, 2009. She competes primarily in the 100m and 100MetresH.

Her personal bests include 11.95 in the 100m and 14.05 in the 100MetresH. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 100 m11.95
2026 season best12.07Feb 14, 2026 · Pilditch Stadium, Pretoria
2026 season best
Last competitionACNW Youth, Junior and u23 ChampionshipsMar 14, 2026 · 12.11
ACNW Youth, Junior and u23 Championships

As of Nov 14, 2026: 100 m 11.95, 2026 season best 12.07 (Feb 14, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: ACNW Youth, Junior and u23 Championships, Mar 14, 2026, 12.11 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mPotchefstroom 2025South Africa 100 m all-time list11.951,001 pts––
100MetresHPotchefstroom 202514.05–#279

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 12.07+0.0Feb 14, 2026Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
2026100MetresH 14.44+0.8Feb 13, 2026Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
2025100m 11.95+1.4Sep 24, 2025NWU Top 30
2025100MetresH 14.05+0.7Mar 15, 2025ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
2024100m 12.22+0.9Mar 21, 2024South African U16 Championships
2023100m 12.50+1.8Oct 21, 2023NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
FAQ

Frequently asked questions

Lize Van Zyl's 100 m personal best is 11.95, set on Sep 24, 2025 in McArthur Stadium, Potchefstroom (RSA).

Lize Van Zyl competes in the 100 m.

2026 season best: 12.07, set on Feb 14, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: ACNW Youth, Junior and u23 Championships on Mar 14, 2026, 12.11.