Lizandra Gómez
- Born
- Dec 14, 1996 (29 years old)
- Events
- 5000 m · 10 000 m
Lizandra Gómez is a Cuba middle-distance runner, born on December 14, 1996. She competes primarily in the 1500m, 5000m and 10000m.
Her personal bests include 4:52.43 in the 1500m, 17:03.11 in the 5000m, 36:17.84 in the 10000m and 3:02:54 in the Marathon. She is currently active on the international athletics circuit, representing Cuba.
Personal best · 5000 m17:03.11
2025 season best19:06.42Apr 9, 2025 · Suhaim bin Hamad Stadium, Doha
Personal best · 10 000 m36:17.84
Last competitionWest Asian Clubs ChampionshipsApr 9, 2025 · 19:06.42
As of Nov 6, 2026: 5000 m 17:03.11, 10 000 m 36:17.84, 2025 season best 19:06.42 (Apr 9, 2025, Suhaim bin Hamad Stadium, Doha (QAT)) · Last competition: West Asian Clubs Championships, Apr 9, 2025, 19:06.42 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 19:06.42 | – | Apr 9, 2025 | West Asian Clubs Championships |
| 2023 | 5000m | 18:14.5h | – | Feb 24, 2023 | III Prueba de Confrontación, Estadio Panamericano, La Habana |
| 2023 | 10000m | 37:00.49 | – | Mar 12, 2023 | IV Prueba de Confrontación, Estadio Panamericano, La Habana |
| 2023 | Semi | 1:22:50 | – | Feb 18, 2023 | Media Maratón Aniversario del INDER, Circuito Cacahual-Ciudad Deportiva, La Habana |
| 2022 | 5000m | 17:18.14 | – | May 27, 2022 | Estadio Panamericano, La Habana (CUB) |
| 2022 | 10000m | 36:36.86 | – | Jun 18, 2022 | Memorial Barrientos |
| 2022 | Marathon | 3:02:54 | – | Nov 20, 2022 | La Habana (CUB) |
| 2020 | 5000m | 17:03.11 | – | Mar 22, 2020 | Estadio Panamericano, La Habana (CUB) |