Liza VARNUM
- Events
- 400 m hurdles · 100 m hurdles
Liza VARNUM is a United States hurdler. She competes primarily in the 100mH and 400mH.
Her personal bests include 14.88 in the 100mH and 1:03.28 in the 400mH. She is currently active on the international athletics circuit, representing United States.
Personal best · 400 m hurdles1:03.28
2026 season best1:02.70May 1, 2026 · Geroge C. Griffin Track, Atlanta, GA
Personal best · 100 m hurdles14.88
Last competitionPeach Belt Conference ChampionshipsMay 1, 2026 · 14.67
As of Nov 15, 2026: 400 m hurdles 1:03.28, 100 m hurdles 14.88, 2026 season best 1:02.70 (May 1, 2026, Geroge C. Griffin Track, Atlanta, GA (USA)) · Last competition: Peach Belt Conference Championships, May 1, 2026, 14.67
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100mH | 14.67 | +2.6 | May 1, 2026 | Peach Belt Conference Championships |
| 2026 | 400mH | 1:02.70 | – | May 1, 2026 | Peach Belt Conference Championships |