Liza VARNUM

Events
400 m hurdles · 100 m hurdles

Liza VARNUM is a United States hurdler. She competes primarily in the 100mH and 400mH.

Her personal bests include 14.88 in the 100mH and 1:03.28 in the 400mH. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:03.28
2026 season best1:02.70May 1, 2026 · Geroge C. Griffin Track, Atlanta, GA
Personal best · 100 m hurdles14.88
Last competitionPeach Belt Conference ChampionshipsMay 1, 2026 · 14.67

As of Nov 15, 2026: 400 m hurdles 1:03.28, 100 m hurdles 14.88, 2026 season best 1:02.70 (May 1, 2026, Geroge C. Griffin Track, Atlanta, GA (USA)) · Last competition: Peach Belt Conference Championships, May 1, 2026, 14.67

DisciplineResultAll-time

Progression

SeasonDisciplineResultWindDateCompetitions
2026100mH 14.67+2.6May 1, 2026Peach Belt Conference Championships
2026400mH 1:02.70–May 1, 2026Peach Belt Conference Championships
FAQ

Frequently asked questions

Liza VARNUM's 400 m hurdles personal best is 1:03.28, set on Apr 18, 2026 in Geroge C. Griffin Track, Atlanta, GA (USA).

Liza VARNUM competes in the 400 m hurdles and 100 m hurdles.

2026 season best: 1:02.70, set on May 1, 2026 in Geroge C. Griffin Track, Atlanta, GA (USA). Last competition: Peach Belt Conference Championships on May 1, 2026, 14.67.