Liza Barbash
United StatesActive- Events
- 5000 m
Liza Barbash is a United States long-distance runner. She competes primarily in the 3000m, 5000m and 3000m-short-track.
Her personal bests include 10:37.03 in the 3000m, 17:36.03 in the 5000m, 10:37.03 in the 3000m-short-track, 18:15.29 in the 5000m-short-track and 18:15.29 in the 5000m-short-track. She is currently active on the international athletics circuit, representing United States.
Personal best · 5000 m17:36.03
2026 season best17:36.03May 11, 2026 · Leslie C. Quick Jr. Stadium, Chester, PA
Last competitionWidener Final QualifierMay 11, 2026 · 17:36.03
As of Nov 15, 2026: 5000 m 17:36.03, 2026 season best 17:36.03 (May 11, 2026, Leslie C. Quick Jr. Stadium, Chester, PA (USA)) · Last competition: Widener Final Qualifier, May 11, 2026, 17:36.03
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorPA 202610:37.03821 pts––
3000m-short-trackIndoorPA 202610:37.03821 pts––
5000m-short-trackIndoorPA 202618:15.29833 pts–#981
5000m-short-trackPA 202618:15.29833 pts–#198
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m-short-track Indoor | 10:37.03 | – | Feb 14, 2026 | Widener Indoor Classic, Ott Center for Track & Field, Philadelphia, PA (i) |
| 2026 | 3000m Indoor | 10:37.03 | – | Feb 14, 2026 | Widener Indoor Classic, Ott Center for Track & Field, Philadelphia, PA (i) |
| 2026 | 5000m | 17:36.03 | – | May 11, 2026 | Widener Final Qualifier |
| 2026 | 5000m-short-track | 18:15.29 | – | Jan 30, 2026 | Penn State National Open |
| 2026 | 5000m-short-track Indoor | 18:15.29 | – | Jan 30, 2026 | Penn State National Open |
| 2025 | 5000m | 18:23.57 | – | Mar 29, 2025 | Jim Taylor Invite |