Liza Abada
FranceActive- Born
- Sep 27, 1996 (30 years old)
- Events
- 60 m hurdles · 100 m hurdles
Liza Abada is a France sprinter, born on September 27, 1996. She competes primarily in the 100m, 200m and 800m.
Her personal bests include 12.96 in the 100m, 26.21 in the 200m, 2:34.71 in the 800m, 14.14 in the 100mH and 1.46 in the HJ. She is currently active on the international athletics circuit, representing France.
Personal best · 60 m hurdles8.75
2026 season best8.81Jan 18, 2026 · Salle Joseph Maigrot, Paris
Personal best · 100 m hurdles14.14
Last competition5ème Meeting d'AntonyJul 1, 2026 · 15.92
As of Nov 13, 2026: 60 m hurdles 8.75, 100 m hurdles 14.14, 2026 season best 8.81 (Jan 18, 2026, Salle Joseph Maigrot, Paris (FRA)) · Last competition: 5ème Meeting d'Antony, Jul 1, 2026, 15.92 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
PVIndoorMetz 20193.50807 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.42 | – | Jun 6, 2026 | Championnats d'Île-de-France d'Epreuves Combinées |
| 2026 | PV | 3.30 | – | May 2, 2026 | Chpts Interclubs LIFA - Nationale 3 - Poule A, Stade Alain Mimoun, Noisy-le-Grand |
| 2026 | LJ | 5.57 | +0.7 | Jun 7, 2026 | Championnats d'Île-de-France d'Epreuves Combinées |
| 2026 | 60m | 7.90 | – | Jan 17, 2026 | Championnats Régionaux Espoirs-Seniors en salle |
| 2026 | 60m Indoor | 7.90 | – | Jan 17, 2026 | Championnats Régionaux Espoirs-Seniors en salle |
| 2026 | 60mH Indoor | 8.79 | – | Feb 4, 2026 | Meeting Val de marne intercomité, Salle Joseph Maigrot, Paris (i) |
| 2026 | 60mH | 8.81 | – | Jan 18, 2026 | Championnats Régionaux Espoirs-Seniors en salle |
| 2026 | SP | 10.18 | – | Jun 6, 2026 | Championnats d'Île-de-France d'Epreuves Combinées |