Liz Fis

United StatesUnited StatesActive
Events
Mile Short Track · 3000 Metres Short Track

Liz Fis is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:40.83 in the 1500m, 5:02.24 in the Mile, 10:09.13 in the 3000m, 4:54.72 in the 1500m-short-track and 10:09.13 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track5:02.24
2026 season best5:02.24Jan 30, 2026 · Boston Univ. Track & Tennis Center, Boston, MA
2026 season best
Personal best · 3000 Metres Short Track10:09.13
Last competitionMAAC Outdoor Track & Field ChampionshipsMay 10, 2026 · 4:44.62
MAAC Outdoor Track & Field Championships

As of Nov 15, 2026: Mile Short Track 5:02.24, 3000 Metres Short Track 10:09.13, 2026 season best 5:02.24 (Jan 30, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA)) · Last competition: MAAC Outdoor Track & Field Championships, May 10, 2026, 4:44.62

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mNJ 2025United States 1500 m all-time list4:40.83900 pts––
MileIndoorMA 20265:02.24926 pts––
3000mIndoorNY 202610:09.13904 pts––
1500m-short-trackIndoorMA 20254:54.72821 pts––
3000m-short-trackIndoorNY 202610:09.13904 pts––
3000m-short-trackNY 202610:09.13904 pts–#876

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:39.45–May 9, 2026MAAC Outdoor Track & Field Championships
2026Mile Indoor5:02.24–Jan 30, 2026Boston University John Thomas Terrier Classic
2026mile-short-track Indoor5:02.24–Jan 30, 2026Boston University John Thomas Terrier Classic
2026mile-short-track 5:02.24–Jan 30, 2026Boston University John Thomas Terrier Classic
20263000m-short-track 10:09.13–Jan 16, 2026NYC Gotham Cup
20263000m Indoor10:09.13–Jan 16, 2026NYC Gotham Cup
20263000m-short-track Indoor10:43.11–Feb 22, 2026MAAC Indoor Track & Field Championships
2026DistanceMe Indoor12:05.62–Feb 21, 2026MAAC Indoor Track & Field Championships
FAQ

Frequently asked questions

Liz Fis's Mile Short Track personal best is 5:02.24, set on Jan 30, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA).

Liz Fis competes in the Mile Short Track and 3000 Metres Short Track.

2026 season best: 5:02.24, set on Jan 30, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA). Last competition: MAAC Outdoor Track & Field Championships on May 10, 2026, 4:44.62.