
Photo: Dario Crespi—CC BY-SA 4.0
Liz Clay
- Born
- May 9, 1995 (31 years old)
- Birthplace
- Wahroonga
- Events
- 100 m hurdles · 60 m hurdles
Liz Clay is a Australia sprinter, born on May 9, 1995 in Wahroonga. She competes primarily in the 100m, 200m and 100mH.
Her personal bests include 11.72 in the 100m, 24.35 in the 200m, 12.71 in the 100mH, 5.05 in the LJ and 7.99 in the 60mH. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Australia.
Personal best · 100 m hurdles12.71
2026 season best13.56May 23, 2026 · Drake Stadium, Los Angeles, CA
Personal best · 60 m hurdles7.99
Last competitionLA Track FestivalMay 23, 2026 · 13.56
As of Nov 12, 2026: 100 m hurdles 12.71 (#181 all-time), 60 m hurdles 7.99, 2026 season best 13.56 (May 23, 2026, Drake Stadium, Los Angeles, CA (USA)) · Last competition: LA Track Festival, May 23, 2026, 13.56 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mHIndoorBeograd 20227.991,163 pts––
60mBrisbane 20217.561,032 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100mH | 13.56 | -1.8 | May 23, 2026 | LA Track Festival |
| 2025 | 100mH | 12.74 | +2.1 | Apr 13, 2025 | Australian Championships, WA Athletics Stadium, Perth |
| 2024 | 100m | 11.72 | +1.3 | Feb 3, 2024 | Joanna Stone Shield |
| 2024 | 100mH | 12.78 | +0.3 | Jun 22, 2024 | Motonet GP Kuortane |
| 2023 | 100m | 12.23 | +1.6 | Mar 31, 2023 | Australian Championships |
| 2023 | 100mH | 13.02 | +2.8 | Jul 2, 2023 | Resisprint International |
| 2022 | 60mH Indoor | 7.99 | – | Mar 19, 2022 | World Athletics Indoor Championships, Štark Arena, Beograd (i) |
| 2022 | 100m | 11.90 | +0.3 | Mar 12, 2022 | Sydney Track Classic, SOPAC, Sydney |