Liz Berkholtz

Liz Berkholtz

United StatesUnited States
Born
Dec 11, 1992 (33 years old)
Events
10 000 m · Marathon

Liz Berkholtz is a United States middle-distance runner, born on December 11, 1992. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:28.85 in the 1500m, 4:59.80 in the Mile, 9:19.79 in the 3000m, 9:19.79 in the 3000m and 16:16.60 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m34:12.67
2020 season best2:40:40Jan 19, 2020 · Houston, TX
2020 season best
Personal best · Marathon2:40:40
Last competitionChevron Houston MarathonJan 19, 2020 · 2:40:40
Chevron Houston Marathon

As of Nov 13, 2026: 10 000 m 34:12.67, Marathon 2:40:40, 2020 season best 2:40:40 (Jan 19, 2020, Houston, TX (USA)) · Last competition: Chevron Houston Marathon, Jan 19, 2020, 2:40:40 · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAR 2015United States 1500 m all-time list4:28.85548 pts–
MileIndoorMN 20164:59.80490 pts–
3000m2016United States 3000 m all-time list9:19.79640 pts–
3000mIndoorIA 20169:19.79653 pts–
5000mIndoorOH 201616:16.60623 pts–
5000m2016United States 5000 m all-time list16:16.60597 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2020Marathon 2:40:40–Jan 19, 2020Chevron Houston Marathon
2019Marathon 2:45:27–Oct 6, 2019–
20178Kilometre 27:33–Apr 2, 2017Chicago, IL (USA)
20161500m 4:29.58–Apr 9, 2016Tempe, AZ (USA)
2016Mile Indoor4:59.80–Jan 16, 2016Minneapolis, MN (USA) (i)
2016mile-short-track 4:59.80–Jan 16, 2016–
2016mile-short-track Indoor4:59.80–Jan 16, 2016Minneapolis, MN (USA) (i)
20163000m Indoor9:19.79–Feb 12, 2016Ames, IA (USA) (i)
FAQ

Frequently asked questions

Liz Berkholtz's 10 000 m personal best is 34:12.67, set on Apr 4, 2014 in Palo Alto, CA (USA).

Liz Berkholtz competes in the 10 000 m and Marathon.

2020 season best: 2:40:40, set on Jan 19, 2020 in Houston, TX (USA). Last competition: Chevron Houston Marathon on Jan 19, 2020, 2:40:40.