LS
Photo: Stein Langørgen—CC BY 4.0
Live Solheimdal
NORWomenBirth dateSep 23, 1996
Height-
Weight-
Live Solheimdal is a Norway middle-distance runner, born on September 23, 1996. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:12.82 in the 800m, 4:17.08 in the 1500m, 8:56.51 in the 3000m, 15:48.94 in the 5000m and 33:18.69 in the 10000m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Norway.
Key facts
3000 m
8:56.51
1500 m
4:17.08
Age
29 years old
As of Sep 18, 2026: 3000 m 8:56.51, 1500 m 4:17.08, 2024 season best 8:56.51 (Sep 3, 2024, Stadio Quercia, Rovereto (ITA)) · Last competition: Cursa dels Nassos, Dec 31, 2024, 15:52 · 29 years old
PB
Personal bests
2:12.82
4:17.08
8:56.51
15:48.94
33:18.69
10:49.12
15:52
4:23.23
9:14.60
33:25
2:15.18
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 800m | 2:15.18 | - | Jan 13, 2024 | ↓ | Opent KM for Møre og Romsdal |
| 2024 | 800m-short-track | 2:15.18 | - | Jan 13, 2024 | - | Opent KM for Møre og Romsdal |
| 2024 | 1500m | 4:17.08 | - | Sep 10, 2024 | ↑ | Ostrava Silver Spike, Mestský Stadion, Ostrava |
| 2024 | 1500m-short-track | 4:23.23 | - | Feb 17, 2024 | ↑ | Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i) |
| 2024 | 3000m | 8:56.51 | - | Sep 3, 2024 | ↑ | 60° Palio Città della Quercia, Stadio Quercia, Rovereto |
| 2024 | 3000m-short-track | 9:14.60 | - | Feb 18, 2024 | ↑ | Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i) |
| 2024 | 5000m | 15:48.94 | - | Jun 18, 2024 | ↑ | Boysen Memorial, Bislett Stadion, Oslo |
| 2024 | 5Kilometre | 15:52 | - | Dec 31, 2024 | ↑ | Cursa dels Nassos |
| 2024 | 10000m | 33:18.69 | - | Jun 29, 2024 | ↑ | Norwegian Championships, Sandnes Stadion, Sandnes |
| 2024 | 10Kilometr | 33:25 | - | Mar 16, 2024 | ↑ | 10 km Villa de Laredo |
| 2023 | CrossCount | 55:56 | - | Sep 23, 2023 | ↓ | TCS Lidingöloppet, Lidingö - XC 15km |
| 2022 | 800m | 2:12.82 | - | Aug 5, 2022 | ↓ | Norgeslekene, Friidrettsstadion, Jessheim |
| 2022 | 1500m | 4:23.34 | - | Aug 6, 2022 | ↑ | Norgeslekene, Friidrettsstadion, Jessheim |
| 2022 | 3000m | 9:14.97 | - | Jul 30, 2022 | ↑ | Gothenburg Athletics GP, Slottsskogsvallen, Göteborg |
| 2022 | CrossCount | 21:06 | - | Oct 9, 2022 | ↓ | Norwegian Cross County Championships, Storetveit - XC 6.0km |
| 2022 | 10Kilometr | 34:46 | - | Oct 22, 2022 | ↑ | Hole (NOR) |
| 2022 | 10000m | 35:07.85 | - | May 14, 2022 | ↑ | Parliament Hill Fields Athletics Track, London (GBR) |
| 2021 | 3000m | 9:30.08 | - | Jul 27, 2021 | ↑ | Trondheim Stadion, Trondheim (NOR) |
| 2021 | 5Kilometre | 16:38 | - | May 1, 2021 | ↑ | - |
| 2020 | 1500m | 4:35.40 | - | Mar 13, 2020 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2019 | 3000m | 10:10.15 | - | Jul 17, 2019 | ↑ | Oslo (NOR) |
| 2019 | 5000m | 17:06.07 | - | Sep 3, 2019 | ↑ | Lillehammer (NOR) |
| 2017 | 3000m | 9:43.47 | - | Jul 19, 2017 | ↑ | Oslo (NOR) |
| 2017 | 5000m | 16:27.00 | - | Aug 25, 2017 | ↑ | Sandnes (NOR) |
| 2017 | 10000m | 34:37.04 | - | Aug 27, 2017 | ↑ | Sandnes (NOR) |
| 2016 | 1500m | 4:37.97 | - | Aug 14, 2016 | ↑ | Oslo Mizuno Tjalvelekene |
| 2016 | 3000m | 9:44.31 | - | Aug 7, 2016 | ↑ | Brandbu (NOR) |
| 2016 | 3000m-short-track | 9:56.86 | - | Feb 13, 2016 | ↑ | Växjö (SWE) (i) |
| 2016 | 5000m | 16:39.14 | - | Jul 29, 2016 | ↑ | Askoy (NOR) |
| 2016 | 10000m | 34:47.70 | - | Jul 31, 2016 | ↑ | Askoy (NOR) |
| 2015 | 1500m | 4:34.27= | - | Jun 11, 2015 | ↑ | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2015 | 1500m-short-track | 4:44.52 | - | Feb 7, 2015 | ↑ | Steinkjer (NOR) (i) |
| 2015 | 3000m | 9:41.54 | - | Jul 18, 2015 | ↑ | European Junior Championships, Ekängens Friidrottsarena, Eskilstuna |
| 2015 | 3000mSt | 10:49.12 | - | Aug 30, 2015 | ↑ | Espoo (FIN) |
| 2015 | CrossCount | 13:58 | - | Dec 13, 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2015 | 5000m | 16:45.21 | - | Jul 19, 2015 | ↑ | European Junior Championships, Ekängens Friidrottsarena, Eskilstuna |
| 2015 | 10Kilometr | 34:38 | - | Apr 25, 2015 | ↑ | Oslo (NOR) |
| 2015 | 10000m | 34:49.88 | - | Aug 2, 2015 | ↑ | Haugesund (NOR) |
| 2014 | 1500m | 4:34.27 | - | Jun 5, 2014 | ↑ | Jessheim (NOR) |
| 2014 | 1500m-short-track | 4:46.41 | - | Feb 1, 2014 | ↑ | Stange (NOR) (i) |
| 2014 | 3000m | 9:50.47 | - | Aug 8, 2014 | ↑ | Fredrikstad (NOR) |
| 2014 | 3000m-short-track | 9:55.63 | - | Feb 2, 2014 | ↑ | Stange (NOR) (i) |
| 2014 | 3000mSt | 11:08.00 | - | Aug 10, 2014 | ↑ | Fredrikstad (NOR) |
| 2014 | CrossCount | 15:24 | - | Dec 14, 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2014 | 5000m | 17:04.66 | - | Aug 22, 2014 | ↑ | Jessheim (NOR) |
| 2014 | 10Kilometr | 36:33 | - | Apr 26, 2014 | ↑ | Oslo (NOR) |
| 2013 | 1500m | 4:52.97 | - | Mar 10, 2013 | ↑ | Steinkjer (NOR) (i) |
| 2013 | 1500m-short-track | 4:52.97 | - | Mar 10, 2013 | ↑ | Steinkjer (NOR) (i) |
| 2013 | CrossCount | 14:08 | - | Dec 8, 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
2024
19 performances2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 55:56 | - | Sep 23 | TCS Lidingöloppet, Lidingö - XC 15km |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:46 | - | Oct 22 | Hytteplanmila, Hole |
CrossCount | 21:06 | - | Oct 9 | Norwegian Cross County Championships, Storetveit - XC 6.0km |
1500m | 4:23.34 | - | Aug 6 | Norgeslekene, Friidrettsstadion, Jessheim |
800m | 2:12.82 | - | Aug 5 | Norgeslekene, Friidrettsstadion, Jessheim |
1500m | 4:23.34 | - | Aug 5 | Norgeslekene, Friidrettsstadion, Jessheim |
3000m | 9:14.97 | - | Jul 30 | Gothenburg Athletics GP, Slottsskogsvallen, Göteborg |
1500m | 4:27.61 | - | Jul 13 | Sommerstevnet, Bislett Stadion, Oslo |
10000m | 35:07.85 | - | May 14 | Night of the 10,000m PB’s, Parliament Hill Fields Athletics Track, London |
3000m-short-track | DNF | - | Feb 6 | Norwegian Indoor Championships |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:30.08 | - | Jul 27 | Sommerligaen, Trondheim Stadion, Trondheim |
5Kilometre | 16:38 | - | May 1 | Rekordløpet Gardermoen, Maarud gård |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:35.40 | - | Mar 13 | ACNW Ch., McArthur Stadium, Potchefstroom |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:06.07 | - | Sep 3 | Veidekkestevnet, Lillehammer |
5000m | 17:40.67 | - | Aug 2 | Norwegian Championships |
3000m | 10:10.15 | - | Jul 17 | Sommerstevnet, Oslo |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 34:37.04 | - | Aug 27 | Norwegian Championships, Sandnes |
5000m | 16:27.00 | - | Aug 25 | Norwegian Championships, Sandnes |
3000m | 9:48.51 | - | Aug 16 | Hamar Norsk Tipping Grand Prix, Hamar |
3000m | 9:43.47 | - | Jul 19 | Oslo Sommerstevne, Oslo |
2016
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:37.97 | - | Aug 14 | Oslo Mizuno Tjalvelekene |
3000m | 9:44.31 | - | Aug 7 | Brandbu Norwegian U23 Championships, Brandbu |
10000m | 34:47.70 | - | Jul 31 | Norwegian Championships, Askoy |
5000m | 16:39.14 | - | Jul 29 | Norwegian Championships, Askoy |
3000m-short-track | 9:56.86 | - | Feb 13 | Växjö Nordenkampen, Växjö (i) |
2015
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 13:58 | - | Dec 13 | 22nd SPAR European Cross Country Championships, Hyères |
10Kilometr | 35:32 | - | Sep 19 | Oslo 10 km, Oslo |
3000mSt | 10:49.12 | - | Aug 30 | Espoo Nordic U20 Match, Espoo |
3000m | 9:45.73 | - | Aug 29 | Espoo Nordic U20 Match, Espoo |
10000m | 34:49.88 | - | Aug 2 | Norwegian Championships, Haugesund |
5000m | 16:50.11 | - | Jul 31 | Norwegian Championships, Haugesund |
Showing 1 - 50 of 76
Honours
🥇
2024Norwegian Championships
10,000 Metres
🥇
2016Norwegian Championships
10,000 Metres
FAQ
Frequently asked questions
What is Live Solheimdal's 3000 m personal best?
Live Solheimdal's 3000 m personal best is 8:56.51, set on Sep 3, 2024 in Stadio Quercia, Rovereto (ITA).
Which events does Live Solheimdal compete in?
Live Solheimdal competes in the 3000 m and 1500 m.
How did Live Solheimdal perform in 2024?
2024 season best: 8:56.51, set on Sep 3, 2024 in Stadio Quercia, Rovereto (ITA). Last competition: Cursa dels Nassos on Dec 31, 2024, 15:52.