Liv Westphal

Born
Dec 22, 1993 (32 years old)
Events
10 Kilometres Road · 10 000 m

Liv Westphal is a France middle-distance runner, born on December 22, 1993. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:25.65 in the 1500m, 4:41.69 in the Mile, 9:15.33 in the 3000m, 9:08.99 in the 3000m and 15:28.71 in the 5000m. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing France.

Personal best · 10 Kilometres Road31:15
2021 season best16:28.10Jun 25, 2021 · Stade Josette et Roger Mikulak, Angers
Personal best · 10 000 m32:02.38

As of Nov 7, 2026: 10 Kilometres Road 31:15, 10 000 m 32:02.38 (#744 all-time), 2021 season best 16:28.10 (Jun 25, 2021, Stade Josette et Roger Mikulak, Angers (FRA)) · 32 years old

DisciplineResultAll-time
1500mNC 2013France 1500 m all-time list4:25.651,009 pts–
MileIndoorMA 20164:41.691,065 pts–
3000m2019France 3000 m all-time list9:15.331,055 pts–
3000mIndoorMA 20159:08.991,098 pts–
5000mLondon 2015France 5000 m all-time list15:28.711,109 pts–
10000mLondon 2019France 10 000 m all-time list32:02.381,137 pts#744

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20215000m 16:28.10–Jun 25, 2021French Championships
202120Kilometr 1:14:56–Oct 31, 2021Cassis (FRA)
20205Kilometre 15:31–Feb 16, 20205 km Herculis
20205000m 15:39.66–Aug 14, 2020Herculis
202010Kilometr 32:09–Jan 5, 2020Nice (FRA)
20193000m 9:15.33–May 19, 2019Caen (FRA)
20195000m 15:49.11–Aug 11, 2019European Athletics Team Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2019CrossCount 28:02–Dec 8, 201926th SPAR European Cross Country Championships, Lisboa
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Media

Liv Westphal
© Charlotte Belle · CC BY-SA 4.0
FAQ

Frequently asked questions

Liv Westphal's 10 Kilometres Road personal best is 31:15, set on Dec 29, 2019 in Houilles (FRA).

Liv Westphal competes in the 10 Kilometres Road and 10 000 m.

2021 season best: 16:28.10, set on Jun 25, 2021 in Stade Josette et Roger Mikulak, Angers (FRA).