Lise Ogrodnick

Lise Ogrodnick

CanadaCanada
Born
Jan 1, 1987 (39 years old)
Events
3000 m steeplechase · Mile Short Track

Lise Ogrodnick is a Canada middle-distance runner, born on January 1, 1987. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:28.38 in the 1500m, 4:50.27 in the Mile, 4:50.27 in the Mile, 9:34.58 in the 3000m and 9:34.58 in the 3000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 m steeplechase10:30.58
2010 season best10:30.58Mar 27, 2010
2010 season best
Personal best · Mile Short Track4:50.39

As of Nov 6, 2026: 3000 m steeplechase 10:30.58, Mile Short Track 4:50.39, 2010 season best 10:30.58 (Mar 27, 2010) · 39 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mWindsor 2007Canada 1500 m all-time list4:28.38989 pts–
MileIndoorIN 20084:50.271,006 pts–
Mile2008Canada Mile all-time list4:50.27978 pts–
3000m2007Canada 3000 m all-time list9:34.58993 pts–
3000mIndoorOH 20079:34.581,013 pts–
5000mNJ 2008Canada 5000 m all-time list17:08.50928 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20101500m 4:31.12–Apr 16, 2010–
2010mile-short-track 4:58.48–Jan 16, 2010–
20103000m-short-track 9:55.30–Feb 21, 2010–
20103000mSt 10:30.58–Mar 27, 2010–
20105000m-short-track 17:16.15–Feb 20, 2010–
20105000m 17:32.05–Apr 22, 2010–
20091500m 4:37.63–Apr 4, 2009–
20093000m 9:50.08–Apr 23, 2009–
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FAQ

Frequently asked questions

Lise Ogrodnick's 3000 m steeplechase personal best is 10:30.58, set on Mar 27, 2010 in Raleigh, NC (USA).

Lise Ogrodnick competes in the 3000 m steeplechase and Mile Short Track.

2010 season best: 10:30.58, set on Mar 27, 2010.