Lisa Tassche

Born
Jan 1, 2008 (18 years old)
Events
5 Kilometres Road · 3000 m

Lisa Tassche is a Netherlands middle-distance runner, born on January 1, 2008. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:45.52 in the 1500m, 10:10.07 in the 3000m, 17:53.87 in the 5000m, 17:18 in the 5Kilometre and 4:47.82 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 5 Kilometres Road17:18
2025 season best17:18Apr 5, 2025 · Nijmegen
Personal best · 3000 m10:10.07
Last competitionASICS Dutch U18 Championships, Sportpark, HilversumJun 27, 2025 · 10:24.39

As of Nov 14, 2026: 5 Kilometres Road 17:18, 3000 m 10:10.07, 2025 season best 17:18 (Apr 5, 2025, Nijmegen (NED)) · Last competition: ASICS Dutch U18 Championships, Sportpark, Hilversum, Jun 27, 2025, 10:24.39 · 18 years old

DisciplineResultAll-time
1500mVeenendaal 2025Netherlands 1500 m all-time list4:45.52868 pts–
3000mWijchen 2025Netherlands 3000 m all-time list10:10.07884 pts–
5000mLier 2025Netherlands 5000 m all-time list17:53.87851 pts–
5KilometreNijmegen 202517:18–
1500m-short-trackIndoorApeldoorn 20244:47.82868 pts–
3000m-short-trackIndoorApeldoorn 202510:24.23859 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:45.52–Jun 22, 2025Competitie U18/U20 Poule 36 R3
20251500m-short-track Indoor4:49.97–Feb 8, 2025Run & Fly Meeting
20253000m 10:10.07–Apr 13, 2025Competitie U18/U20 Poule 36 R1
20253000m-short-track Indoor10:24.23–Feb 15, 2025ASICS Dutch U18 Indoor Championships, Omnisport, Apeldoorn (i)
20255Kilometre 17:18–Apr 5, 2025Seven Hills Record Run
20255000m 17:53.87–May 31, 2025Flanders Cup AVLL
20241500m Indoor4:47.82–Jan 27, 202414e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i)
20241500m-short-track Indoor4:47.82–Jan 27, 202414e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i)
FAQ

Frequently asked questions

Lisa Tassche's 5 Kilometres Road personal best is 17:18, set on Apr 5, 2025 in Nijmegen (NED).

Lisa Tassche competes in the 5 Kilometres Road and 3000 m.

2025 season best: 17:18, set on Apr 5, 2025 in Nijmegen (NED). Last competition: ASICS Dutch U18 Championships, Sportpark, Hilversum on Jun 27, 2025, 10:24.39.