Lisa Ring
SwedenActive- Born
- Mar 30, 1993 (33 years old)
- Events
- Marathon · 10 000 m
Lisa Ring is a Sweden long-distance runner, born on March 30, 1993. She competes primarily in the 3000m, 3000m and 10000m.
Her personal bests include 10:52.1h in the 3000m, 10:33.08 in the 3000m, 34:07.49 in the 10000m, 1:16:15 in the Semi and 2:37:27 in the Marathon. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Sweden.
Personal best · Marathon2:37:27
2026 season best10:33.08Jan 6, 2026 · Stadium Arena, Norrköping (SWE) (i)
Personal best · 10 000 m34:07.49
Last competitionJönköping 10K/5KOct 17, 2026 · 17:31
As of Nov 6, 2026: Marathon 2:37:27, 10 000 m 34:07.49, 2026 season best 10:33.08 (Jan 6, 2026, Stadium Arena, Norrköping (SWE) (i)) · Last competition: Jönköping 10K/5K, Oct 17, 2026, 17:31 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorNorrköping 202610:33.08832 pts–
3000m-short-trackIndoorNorrköping 202610:33.08832 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m-short-track Indoor | 10:33.08 | – | Jan 6, 2026 | Tjalve Indoor |
| 2026 | 3000m-short-track | 10:33.08 | – | Jan 6, 2026 | Tjalve Indoor |
| 2026 | 3000m Indoor | 10:33.08 | – | Jan 6, 2026 | Tjalve Indoor |
| 2026 | 5Kilometre | 17:31 | – | Oct 17, 2026 | Jönköping 10K/5K |
| 2020 | 3000m-short-track | 10:24.75 | – | Feb 1, 2020 | – |
| 2020 | 3000m | 10:52.1h | – | Aug 27, 2020 | – |
| 2020 | Marathon | 3:00:54 | – | Feb 23, 2020 | Split Marathon, Split |
| 2019 | 5000m | 17:22.9h | – | Aug 8, 2019 | – |